Let's chat about the two main keys that I invite you to add into your Spiritual Practice. Life is a lot and can be sometimes hard to navigate. Let's work through it together with a lighthearted and loving approach. Reach out or come visit us: https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Jun 04, 2025•34 min•Season 3Ep. 59
Phew, it's been a minute but here we are in this brand new moment. The only moment that matters. Join me today as I 'ramble' on about the new spring season, how to segment your day and perhaps inspire you for change. Check out what we've got going on by heading over to: https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Mar 24, 2025•36 min•Season 3Ep. 58
Join me as I chat once again about "Keeping your heart open in hell", one of my favorite teaching's from Ram Dass. Open your heart and have a listen. https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Feb 10, 2025•30 min•Season 3Ep. 57
Well hello everyone! It's been a minute. Join me as I welcome in 2025! As always, I'm ramblin' on about the things that help me most in life! I would love for you to have a listen and rate the podcast. https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Jan 08, 2025•27 min•Season 3Ep. 56
Join me as I open up about my own personal, deep rooted, fears. I will be sharing openly and honestly about my feelings on Spiritual Narcissism, abandonment, being gaslit and trying to keep my heart open in compassion. We are always a work in progress. We are always learning. I encourage you to stay rooted in L.O.V.E. https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.t...
Nov 04, 2024•41 min•Season 3Ep. 55
Welcome to season 3 beautiful humans! Here we are not only in a brand new season but a brand new moment! The only moment that matters. Join me as I chat about Spiritual Self Study and living and leading with a Compassionate Heart! As always, thanks for listening. https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Oct 14, 2024•25 min•Season 3Ep. 54
Join me as I share about 'focal point meditation' and creating space in the mind. As well as chatting about mindset & attitude while achieving bucket list goals and dreams! If I can do it! You can too friends! https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Sep 16, 2024•32 min•Season 2Ep. 53
As we end August join me as I chat about some more human realizations and encourage you to work on your own shit! Join me in person at The Yoga Dome for our 1/2 Day Compassionate Heart Self Love Retreat. https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Sep 02, 2024•26 min•Season 2Ep. 52
Hey Friends, join me on today's high-vibe show as we chat about future dreams and goals all while trying to practice presence. As Ram Dass Says: "we're all just walking eachother home". As always, you can connect with me directly my visiting: https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Aug 19, 2024•24 min•Season 2Ep. 51
Join me on today's episode as I share about our personal family vacation, the now privileged life I lead and a celebration of 6 years Sober! It's one heck of a Spiritual Ride! I am Sober App: https://iamsober.com/en/site/home Mountain Queen: https://www.netflix.com/title/81719138 This Naked Mind: https://www.indigo.ca/en-ca/this-naked-mind-control-alcohol-find-freedom-discover-happiness-change-your-life/9780525537236.html?utm_campaign=alwayson&utm_medium=search&utm_source=google_pmax&...
Aug 05, 2024•27 min•Season 2Ep. 50
In today's episode we talk about all things Spiritual. Let's hang on tight and take the journey together, as we chat about the Karmic Cycle, The Dark Night of The Soul and the many ups and downs that we all go through on this crazy journey! As always, you can find out about classes, events & retreats by visiting: https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.ti...
Jul 22, 2024•30 min•Season 2Ep. 49
Hey everyone, it's been a minute! Thanks for tuning in and Happy One Year Anniversary to Spiritual Woo Podcast! Join me on today's episode as I fill you in on all the life updates and big announcements! Hope to chat with you all soon! AM. Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Jul 15, 2024•22 min•Season 2Ep. 48
Hello Friendies! Thanks for joining me. On today's show we chat quickly about managing expectations, spiritual fall back as well as sharing some upcoming events. Thanks for tuning in. Chat soon. https://theyogadome.ca/events-%26-workshops Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Jun 17, 2024•18 min•Season 2Ep. 47
Welcome to today's show! On today's episode we are chatting about the inner work. The hard work. Join me as I share about my personal breathwork journey, the bliss it brings and the inner child shit it brought to my attention! Always learning and evolving even when dealing with bouts of depression. Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Jun 10, 2024•20 min•Season 2Ep. 46
Hello, everyone. Thanks for sticking with us. Be sure to listen to the new intro and connect in as I chat about the evolution of the podcast and being human. So many different Spiritual tips and practices and I'm excited to share them with you all. Check out https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Jun 03, 2024•19 min•Season 2Ep. 45
*Special Announcement* A Change is coming! https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
May 19, 2024•8 min•Season 2Ep. 44
Join me for a Spiritual Chat. Subscribe, like, follow, rate —— all the things. Much love AM Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
May 13, 2024•27 min•Season 3Ep. 43
On today's episode I get a little personal. Going deep into some past childhood traumas all while maintaining a lighthearted approach. Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
May 06, 2024•24 min•Season 2Ep. 42
I'm back and feeling grateful and tired. Join me for a check in as I chat about my recent Thailand Journey, experiencing jet lag and tapping back into the practice of mindfulness. Check out https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Apr 29, 2024•27 min•Season 2Ep. 41
Join us March 26th to April 2nd, 2025 Check out the details below. https://theyogadome.ca/heartfelt-retreats Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Apr 22, 2024•2 min
Hello everyone! I am off to explore Thailand! I'll be back soon to share with you all! If you want to follow my journey check out my personal IG and Facebook Pages below. https://www.instagram.com/lifeofayogateacher/ https://www.facebook.com/ashlee.michelle.319/?locale=el_GR https://theyogadome.ca/heartfelt-retreats Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopod...
Apr 15, 2024•5 min•Season 2Ep. 40
Hello, Freindys and welcome to today's show! Today we are chatting about one of my favorite topics... mmmMMANNIFESTATION!!!! Join me as I share some of my own manifestations and tips and tricks on how I brought some of my wildest dreams into reality! https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Apr 08, 2024•36 min•Season 2Ep. 39
Hello Friends, join me as I chat about my own habits in consumerism and explore thoughts on living a minimalist lifestyle. Can I do it? Can you? Another Free Style flow in which I chat with ya as if we were besties. Let me know if you have any questions on comments about today's show. Chat soon. AM, Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Apr 01, 2024•22 min•Season 2Ep. 38
Hello, everyone your good friend AM here. Popping on to say a quick hello as I navigate a new business venture! Check it out! https://martinhearttravel.ca/ https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Mar 25, 2024•4 min•Season 2Ep. 37
Join me as I step into my 39th year! On today's show we talk about anger, fear and some of life's greatest lessons! The Spiritual Jounrey is such a Trip! Settle in and enjoy the ride! Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Mar 18, 2024•32 min•Season 2Ep. 36
Flow along with me as I chat about my own 'edge of burn out', share some meditation tips and tricks and explore Humanness. Thanks for listening! Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Mar 11, 2024•29 min•Season 2Ep. 35
Join us in welcoming Scherri Dickson back onto the podcast! In today's show we talk about all things Spiritual. Including: Death, Akashic Records, Past Lives, Doshas and Dreams. Mentioned on Today's Show: Journey of Souls: https://www.audible.ca/pd/Journey-of-Souls-Audiobook/B071VPSXP1?source_code=GDGGBRF0814170006&source_code=GDGPP30DTRIAL547122322005C&&source_code=GDGPP30DTRIAL547122322005C&gclid=EAIaIQobChMI_YfwqfTQhAMVAEt_AB08Uwk7EAAYASAAEgICdvD_BwE&gclsrc=aw.ds The Yoga ...
Mar 04, 2024•49 min•Season 2Ep. 34
Join me as I chat about all the things. Talking you through the learning lessons of retreat hosting and manifestation all while under full moon vibes! Always working towards a lighthearted and loving approach to life. Join me on this journey! Mentioned on today's episoide: https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Feb 26, 2024•30 min•Season 2Ep. 33
Join us on location for our Belize 2024 Yoga & Adventure Retreat. With special retreat guests!! Mentioned on today’s episode: https://www.instagram.com/justbreatheforterie?igsh=ZmlvMWlkMXViOGp2 Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast...
Feb 19, 2024•51 min•Season 2Ep. 32
On today's show we have the lovely Sidney Morrison in house today, and she is the owner and curator of Light Your Path. She is the Empowerment Soul Coach, Reiki Master Psychic medium, which I didn't even know until now, and she helps people discover how to light their path in life. She also hosts https://www.lightyourpath.ca/podcast which I was just currently a guest on, and we're just going to kind of get into it today. So welcome Sydney to the show. Mentioned on Today's Episode: https://www.li...
Feb 12, 2024•50 min•Season 2Ep. 31
