Today’s episode I sit down with one of the most electrifying athletes. We discuss about not getting a single ring at Kentucky, the day Josh went viral, and how he manages to stay positive when goes wrong.
To All my Athletes and coaches, LEADERSHIP is the first of many topics we will be covering on the podcast. todays episode we invite Derek Johnson a well renowned speaker who skills involve Personal Leadership, Leadership for the future of work, Creating your own personal transformative leadership plan.
The Aussie Queen is finally on spill the cheer!. In this podcast Kat shares her tips and secrets on overcoming doubt, the secret chicken sauce, and how she was a goddess at Aerobics.
After a long awaited year… we finally have relaunched spill the cheer podcast!. Todays episode is about taking a leap of faith. My guest Derrick shares his personal story on how he overcame the biggest challenges in his life, and how you shouldn’t be afraid of just going for it.
In today’s Episode, the boys break down upcoming goals, top 5 cheerleaders, creating a content house!?
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Today’s episode we have the one and only Ashely Aquilina. She talks about her most toxic relationship in college, The best college coach in the country, and lastly any dating advice for all you single people. Ashley Instagram: https://instagram.com/ashleyaquilina?igshid=dww11v0ghnj3 Spill the cheer: https://instagram.com/spillthecheerpodcast?igshid=159z81b93a1kz
In this episode Jake G talks about the time he got kicked out from home at 17, only having 20 dollars in his pocket, Getting evicted from his boss, and killing his own clone, and more. Woah. Jake G Instagram: https://instagram.com/its.jakeg?igshid=ym05zj68477t Spill The Cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=9hwb7tleravy
Today’s episode we have Raven Marti one of the only people in this world to win 4 championships with 4 different teams. She talks about how she had to adapt her first year of cheer when she was switched from Coed to all girl and Looking to move to start her own Dojo? Raven Marti Instagram: https://instagram.com/raven_marti?igshid=9cg8vtjedk97 SpillTheCheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=90fetld2k6fq
Today’s episode we sit down with Riley Aguiar another talented Kentucky cheerleader to discuss about the reality behind cheerleading, Social media as one of the biggest platforms that can overlook our challenges in life, and lastly gives advice on how to overcome the challenges. Riley’s Instagram: https://instagram.com/rileyaguiarr?igshid=1i8kxlj71891a Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=c2km0gnz8hxz
Todays Episode we sit down with the biggest dawg in the cheer world Josh Marsh. We talk about his secrets and philosophy that has helped him on the mat, The business he's been able to built around cheer, and lastly missing sprink break with boys due to a crazy injury!. Jams athletics https://www.jamsathletics.com/ Josh marsh Instagram https://instagram.com/josh.marshh?igshid=whroajrios7u Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=1pb8lu3pzfwyg
Today’s episode we sit down with senior Jonathan Jackson from Texas Tech Cheerleading. JJ and I talk about how we often lack motivation in cheerleading when it doesn’t go our way, The true meaning of being on a team, and the one time JJ almost broke the bathroom NEW MERCH CHECK THE LINK BELOW https://forms.gle/15e7NUcqf6CkbA7H7 Last episode: Mabree Champion https://open.spotify.com/episode/3ow24C4Czl39R9cPVYh2sX?si=awhq1q5iQ16AKSTK_8kpSg Jonathan Jackson Instagram: https://instagram.com/cali_jay...
Today’s episode we sit down with Tik tok/ cheerleader Mabree champion to talk about her success on the mat and off the mat. Last episode: Kyler Holland will change your mind - spillthecheer ep.36 Spill the cheer merch pre order drops October 22nd Mabree Champion: https://instagram.com/mabree_champion?igshid=1t5zgxxyvv02y Spil the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=18py1uysa4o50
Today’s episode we have Kyler Holland the legend when it comes to creating content. You’ve seen his incredible stunt fest videos all over the internet. Today we discuss about what got him into creating content, giving away FREE tutorials, and how filming helped him deal with bullying. Kyler Holland YouTube channel https://www.youtube.com/c/TheKylerHolland Kyler Holland Instagram: https://instagram.com/kylerholland?igshid=g72hv3ta3emn Spill the cheer Instagram: https://instagram.com/spillthecheer...
I am joined by the AMAZINGLY talented and skilled Elsa Hassett. she talks about what it was like quitting gymnastics, Wearing a back brace in high school, Getting cut from her first try out, and lastly forgetting her cheer shoes before the most important try out in her life. Check out last episode: Chris Ethridge: I had to burn the boats ep.34 Check out Elsa on Instagram: https://instagram.com/elsa_hassett?igshid=fcn5y7eb3xau Spill the cheer: https://instagram.com/spillthecheerpodcast?igshid=l9l...
Welcome to season 2!...We are finally back on track and better than ever. Today’s episode we sit down with Chris Ethridge aka the Lebron of cheerleading. We discuss the highs and lows of his baseball and cheerleading career and getting cut from Kentucky? Spill the cheer Merch collection dropping soon... stay updated on our Instagram! https://instagram.com/spillthecheerpodcast?igshid=1lmen8h19zs1l Chris Ethridge Instagram: https://instagram.com/cethridge9?igshid=1eqgsqgpxlzzb
Today’s episode we sit down with head cheerleading coach Steve Solberg from Purdue university. We talk about his high school team having 20 guys on the cheer team!?, his career before being the head coach at Purdue, and lastly we talk about the rise of full out chat.
Today’s episode Nick Jansen goes deep and shares his personal story on how he almost attempted suicide three times. He was ready to lose everything until he got the one call he was waiting for. Help is available Speak with a counselor today National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-8255 Nick Jansen Instagram: https://instagram.com/nickhjansen?igshid=1tlxxhpun7nci
Meet Michael, the sophomore that’s ready to shock the world. From multiple D1 football offers to taking a chance with UCF cheer, Michael Head is ready to silence the naysayers. Last episode: Donavon Rice: leaving school was the toughest EP.30 Michael Head: https://instagram.com/ucf_michael?igshid=psq6xrtxbb5d Spill the cheer: https://instagram.com/spillthecheerpodcast?igshid=n5zkg6yy2h1o
In today’s episode We find out how often Donavon and his friends take L’s in call of duty, why he hates running the mile, and lastly Donavon shares the moment he had to drop out of school for almost two years and being in 20,000+ in debt.You are in for a great comeback story. Last episode: UCF: The Knights are here to to stay EP.29 Donavon’s Instagram: https://instagram.com/donavonrice?igshid=17zqa0ku4yti9 Spill the cheer: https://instagram.com/spillthecheerpodcast?igshid=mt299o16fmw6
Today’s episode we sit down with the 2020 reigning champions. Our special is Ashley Draper the cheer coach from UCF. We talk about what it takes to be a UCF cheerleader and the best parts about being a UCF cheerleader. Last episode: Logan cain: fear nothing and pray about everything EP.28 UCF Instagram : https://instagram.com/ucf.cheerteam?igshid=bu52r4yhtl75 Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=dxabnvkxod4o
in this episode of spill the cheer we talk about a true underdog story. Logan's journey to team USA wasn't always easy. his biggest lessons never came from big-time time cheer programs, but from teaching cheerleaders how to stunt, and building connections around the cheer community. logans also talk about the journey that led him to meet his wife Emily Cain. He's also part of the best band in the world called cain the band! go check them out!
Ryan O’Connor is the new head coach at the University of Kentucky. You may have seen her in The hit shows cheerleader nation, or cheerleader generation. In this episode of spill the cheer, Ryan reveals her feelings about Being told she was never good enough for blue mat, 2011 UCA championship was more than winning, She almost contemplated in quitting coaching, and lastly she talks about the excitement for this new Kentucky team. Enjoyed the episode? Check out last episode with Kearsten dye https...
Kearsten Dye shares her love behind cheerleading and how it helped her deal with depression after she was sexually assaulted in college. Kearsten also shares her biggest cheerleading moments that made her who she is now. Kearsten is strong, beautiful and powerful, and I’m truly honored to share her story. If you’ve been a victim of rape or assault, you’re not alone. Please use the resources listed below RAINN(Rape abuse incest national network) www.rainn.org National Sexual assault Hotline (free...
Meet Coach Lain, a performance coach specializing in tumbling technique, overcoming performance anxieties, and helping athletes better understand themselves and their performance-related fears. Tired? Frustrated? Feeling defeated? Looking to outperform your performance anxieties, regain your confidence and get that skill? HE CAN HELP! His free book: https://www.coachlain.com Enjoyed the episode? Check last week with Rolland Pollard: https://open.spotify.com/episode/6IlJFwFP5txdxQBFz21y1A?si=UGER...
In today’s episode, we find out how Roland has built a massive success behind cheerleading, why he never finished college, & how he has learned to become a father to cheerleading prodigy AKA little Jayden. Enjoyed the podcast? Check out last episode! LSU: WELCOME TO LSU-SPILLTHECHEER EP.23 https://open.spotify.com/episode/1nIonnugyYNPqSpGsQvMzA?si=tTgRFSUIRo-oJkUSmD_Vhw Roland’s Instagram: https://instagram.com/rolandp90x?igshid=xcdb50y7wlnr Spill the cheer instagram: https://instagram.com/s...
In this Episode I promise you will get the goosebumps. Today’s episode I’m with Coach Shelby Spurlock from the LSU tigers, and she will talk about what makes LSU special!. Check last episode: Anuhea Keene: The girl that saved America-spillthecheer EP.22 LSU Instagram: https://instagram.com/lsucheer?igshid=yyu4u5v5rgzj Spillthecheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=15x8azye9j2kd
Meet Anu, the girl that isn’t afraid to take a chance. In this episode we sit down and talk about one of her toughest moments at Kentucky. Her journey has propelled her to becoming one of the top girls at Weber State University. Fun fact: she can probably kick your butt at video games!. Enjoyed the episode? Hit that subscribe button! Last episode: Texas Tech: it’s a red raider thing-Spillthecheer EP.21 https://open.spotify.com/episode/3zx9E7x6i457TOaE8bOcf8?si=XI8IKe0CTa29eTyxBJrkhw Anuhea Keene...
In this episode of spill the cheer, I sit down with coach Bills to talk what makes Texas Tech special. We talk about his days as an athlete and as a head coach. When you listen to this episode you will see why Texas tech is one of the top powerhouse cheer teams in the country. Check last episode: Millery Ingallina: cheerleading was my first love- Spillthecheer EP.20 https://open.spotify.com/episode/309EPRrQSl9KaL0gzHQgIJ?si=LVbMPJgMS2iK1CwbBCZQpg Texas tech Instagram: https://instagram.com/ttuch...
In this episode of spill the cheer, we bring in the legendary Millery Null Ingallina to talk about her bama and team USA days. She also speaks on the biggest struggle every college athlete goes through. She will give you the best advice you will hear in 2020. If you enjoyed the episode make sure you subscribe to the podcast! Last episode: Jaylan Davis is bringing it all to Ole Miss-spillthecheer ep.19 https://open.spotify.com/episode/6ueyQabPkyJGsQSJXc0ftf?si=uyr-f0D7QNeBtX9wEPPV5w Millery Insta...
