Meet the newest Ole Miss head coach and spirit coordinator Jaylan Davis. In today’s episode, Jaylan is taking his knowledge and lessons he learned from his cheer career to the place he will be calling home this upcoming year. enjoyed this episode? Check out last weeks! Sabrina Garcia: The multisport athlete that chose cheerleading-SPILLTHECHEER EP.18 https://open.spotify.com/episode/4NqNtByrZhnNH3uVztXbwi?si=YQwvFZIZQTyHGTDJ4o2-Yg Ole miss Instagram: https://instagram.com/olemisscheer?igshid=38b...
Aug 10, 2020•38 min•Season 1Ep. 19
In this episode, Sabrina Garcia had her eyes on becoming a college soccer player, but moving towns changed the narrative of her journey. This episode will help you find that WHY. Make sure you DM her to order your unique customized clothing!. Enjoyed the episode? Check out last weeks episode: https://open.spotify.com/episode/7pIniI9XllrR8X2ahMOew1?si=Bc8aBuBVT1yCmPjnt49w1w Sabrina’s Instagram: https://instagram.com/u.s.abrina_10?igshid=175uyr7qo10cp Spill the cheer Instagram: https://instagram.c...
Aug 07, 2020•33 min•Season 1Ep. 18
Mark Coleman is the head coach for the 47 time national champs MSU. In this episode we talk about what has made Morehead State special over the years. he also shares some of the best advice and tips to level up your college cheerleading career. Lastly is he the number one fortnite player in the world!?. Have more questions about MSU? Email the Coach Coleman: m.coleman@moreheadstate.edu Enjoyed the podcast? Hit that sub button! New episodes Monday & Friday Check out last weeks episode: https:...
Aug 03, 2020•1 hr 29 min•Season 1Ep. 17
Stardom cheerleader Gauge Stricklin opens up about his depression & anxiety. He is on a quest to motivate thousands of people with his new podcast coming out this august called “greater than you”. Stay to the end to hear about the next move for spill the cheer. Enjoyed the episode? Make sure you subscribe! Watch last episode: University of Iowa: the wave is bigger than us EP.15 https://open.spotify.com/episode/5fE8vlCwZAf0eYFZ046fMx?si=JIE_l9vxQtO4D5g4rqzAww Follow gauge on Instagram: https:...
Jul 31, 2020•44 min•Season 1Ep. 16
In this episode of spill the cheer we sit down with Coach Gregg Niemiec to talk about what it takes to be a hawkeye cheerleader. He also shares one of Iowa Hawkeyes' tradition of waving to the University of Iowa Stead Family Children's Hospital. enjoyed the episode? don't forget to subscribe wherever you're listening! last episode: AUDIE MONROE IS AN AMAZING PERSON- SPILLTHECHEER EP.14 https://open.spotify.com/episode/0XImXBPz26fjlu0kJ8QuNp?si=ruuKVwL4RYeA05V11ldETg University of Iowa Instagram:...
Jul 27, 2020•19 min•Season 1Ep. 15
In this inspirational episode of spill the cheer, Audie Monroe speaks out on how to manifest your cheerleading career. Know someone with an INCREDIBLE story!? Send me a DM! Enjoyed the podcast!? Hit that subscribe button!! -Check out last episode: The Ohio State: History & traditions are BIG-Spillthecheer ep.13 Audie’s Instagram: https://instagram.com/audiemonroe?igshid=1jyzburrnhjdi Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=1r9zz1m3awy1n
Jul 24, 2020•54 min•Season 1Ep. 14
Coach Ben reveals what’s it like coaching for one of the best programs in the Midwest. He also talks about his own story on how he went from just a toss hands to making team USA. Lastly he shares the best parts about being a buckeye cheerleader!. -Want to cheer at OSU? https://ohiostatebuckeyes.com/cheerleading-recruiting-questionnaire/ -Thinking about OSU,but not sure? Email coach Ben: Schreiber.72@osu.edu Want to -Enjoyed the podcast!? Hit that subscribe button!! -Check out last coach episode ...
Jul 20, 2020•35 min•Season 1Ep. 13
Former Michigan State cheerleader Kennedy Westcott speaks on her journey with scoliosis, meeting her best friend aka Lokub from “cheerleaders”, lastly shares the greatest moments at Michigan State. Do you have a unique story or Know anyone? Hit me up on Instagram! Enjoyed the episode? Hit that subscribe button! Last episode: TVCC: The valley is different-spillthecheer ep.11 https://open.spotify.com/episode/11rqpprkanP14vixFntNcr?si=DIoh501PRjChq8-gh6_nlQ Kennedy Westcott Instagram: https://insta...
Jul 17, 2020•34 min•Season 1Ep. 12
It’s true — TVCC is like no other program out there. I sit down with Coach Johnson to talk about what makes the Valley special. This episode will help you understand the values and expectations of what it takes to be a cardinal. Lastly Coach Johnson shares his personal story with the valley. Enjoyed the episode? Hit that subscribe button! Last episode: Booshslays: The doubters fueled my passion-SPILLTHECHEER EP.10 https://open.spotify.com/episode/4QHeGMlwmB6QPD48DBENWP?si=HTPgrflCSs-wOkGkEuf0ZA ...
Jul 13, 2020•35 min•Season 1Ep. 11
Former TVCC, UK cheerleader and now Weber State cheerleader Booshslays speaks on his major setbacks. Booshslays also enlightens this episode with life advice and wisdom to help you go up in life. Last episode: Achieving confidence, goals & success with Constantin Stalzer- SPILLTHECHEER EP.9 https://open.spotify.com/episode/0isPGdeAGknjcDv0v9kzxX?si=0jxyvXFxQIiYpg5I0Id4Kw Booshslays Instagram: https://instagram.com/booshslays?igshid=3zsb2lz0s6qy Spill The Cheer Instagram: https://instagram.co...
Jul 10, 2020•29 min•Season 1Ep. 10
The three most important lessons of your year... this episode will make you better. Constantin is known around the world for his cheerleading success. He will share his best advice on becoming a better cheerleader, but importantly how to he come a savage stunter. Last episode with Matt Torres https://open.spotify.com/episode/4HQKCMnUUep42dHCVprYgA?si=g1jZO35nQByw3nUdMA5_KA Stuntfest 2019 video: https://youtu.be/vhsGgWHnSGI Constantin Instagram: https://instagram.com/constantinstalzer?igshid=8wl1...
Jul 03, 2020•59 min•Season 1Ep. 9
Matt, born and raised in the state of Texas. Cheerleaders are raised differently in texas, so you better bring your A-game. Matt Torres reveals his biggest regrets, speaks on how to be a savage on the mat, and lastly, he announces where he will be cheering this upcoming year. HINT: *NOT TEXAS* • Make sure you enter the giveaway sponsored by cheer chalk!! Check my Instagram on how to enter! Ends *June 30th* • Last episode “TVCC saved my life”-EP7: https://open.spotify.com/episode/5VO6Ee9l9up1JaDf...
Jun 26, 2020•42 min•Season 1Ep. 8
From Major Accident to one of the best Flyers in the world, Molly Speaks about her severe anxiety and depression. In high school she hit rock bottom thinking there wasn’t a way out. TVCC was the one school that made her the person that she is today. TVCC believed in her and she believed in the process❤️. Cheer chalk giveaway the 23rd of June so stay tuned on Instagram on how to enter! Last episode: https://open.spotify.com/episode/0OJrGdFGuOJdB3Z3jElckq?si=9Nb6n3ypTG2Van6mW5gj2g Molly’s Instagra...
Jun 19, 2020•35 min•Season 1Ep. 7
From black belt to renowned cheerleader Dustin Velazquez gives relationship advice to all you single people, talks about his Biggest Injury that broke him down and shares his success as one of the best solid technique stunters. If you enjoyed the episode make sure to subscribe and leave me a review :) Last episode https://open.spotify.com/episode/4gktCcwFMV7Zo69QCcKJSX?si=4QoJi5H7QlyEop-6WTSVdQ Dustin Velazquez Instagram: https://instagram.com/dustinhatersoff?igshid=111tquragwx3k Spill the cheer...
Jun 12, 2020•1 hr 5 min•Season 1Ep. 6
While he is most familiar as a distinguished cheerleader, Keyshawn Leflore wasn’t always at the top. Key opens up for the first time on how he dealt with Depression,drugs, and dropping out from college. He also reminisces the journey to his partner stunt championship. Lastly he shares a strong a message to those who’ve impacted him in a positive way!. Enjoyed the episode? Don’t forget to subscribe and leave me a review!. Do you have or know someone that has an incredible story? Send me a DM! Key...
Jun 05, 2020•34 min•Season 1Ep. 5
In this episode, Markus opens up about his mental health throughout cheerleading. he addresses his thoughts and encouragement to others. Tony also shares his journey on mental health, from injuries to dropping out of college we get to the bottom of our problems. Spill the cheer also talks about the future of the podcast. Enjoyed the episode? Make sure to subscribe and follow! Help is always there for you :) National Suicide Prevention Lifeline 1-800-273-8255 Markus Lindsay Instagram: https://ins...
May 29, 2020•36 min•Season 1Ep. 4
Standout cheerleader Emily Cain opens up about her cheerleading career, alcohol addiction, and the wake up call. She reveals some of her secrets to perseverance and success. Emily’s latest daily reading EP:https://www.instagram.com/tv/B_sgiutgCIx/?igshid=1rzd0meoikch7 Emily’s Instagram: https://instagram.com/emilydelphia?igshid=902c09d0kuxd Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=ccyrzqr7lmac Previous episode: https://open.spotify.com/episode/3WhkH5X1itveBlKz...
May 15, 2020•54 min•Season 1Ep. 2
In this amazing episode of SPILL THE CHEER. We finally sit down with the legendary cheerleader, Kollin Cockrell. After a decade of hard work, Kollin tells the story of his Team, Records, depression, and his stardom to cheerleading. This is Kollin Cockrell story Use PROMO CODE “kollin15” at hitzeronutrition. https://hitzeronutrition.com Instagram: GUEST: https://www.instagram.com/kollinmarkcockrell/ follow me to stay informed on the next guest! https://www.instagram.com/spillthecheerpodcast/...
May 10, 2020•1 hr 22 min•Season 1Ep. 1
