James's journey is nothing short of inspirational. He opens up about his unique experience on "Dancing with the Stars," discussing how his participation not only skyrocketed his career but also brought unprecedented recognition to the cheer community. His story is a vivid illustration of the impact one person can have in transforming a sport's perception on a national stage. But there's more to James than his recent fame. He shares the compelling story of how he got involved in cheerleading, nav...
Jan 15, 2024•58 min•Season 2Ep. 78
Join us on a captivating journey with Daby Leetch, a 16-year-old dynamo who has been in the spotlight since her early years. Growing up in the gym, Daby's story unfolds as a testament to resilience, dedication, and Leadership. This episode takes you behind the scenes of Daby's life, exploring her rise through the ranks of the best all-star cheer teams in the country. Navigate the highs and lows of her journey, from early stardom to the challenges of representing Team USA JUCO on the global stage...
Nov 27, 2023•41 min•Season 2Ep. 77
Dr. Maria Wisman, a certified specialist in strength and conditioning for cheerleaders. In this exclusive episode, Dr. Maria delves into the world of cheerleading, highlighting the incredible benefits of strength training for cheerleaders. Join us for an in-depth conversation as we debunk myths and misconceptions surrounding strength training in cheerleading. Dr. Maria reveals why getting "too big" is a baseless fear and how strength training can actually elevate your cheer skills and overall at...
Nov 08, 2023•45 min
"Radiant Inspiration" is a remarkable podcast episode featuring the extraordinary Slane Glover as the guest of honor. In this special episode, listeners are invited to experience a heartwarming and transformative conversation with Slane. Slane Glover is no ordinary individual; he possesses a charismatic power to influence and spread love and positivity wherever he goes. In this one-of-a-kind episode, Slane shares his captivating life story, his journey of self-discovery, and the profound lessons...
Oct 14, 2023•51 min
Introducing our special guest for today's episode, Bonde Johnson, the driving force behind Hybrid Cheer. With Bonde's extensive background as a former USA Weightlifting certified coach, competitive gymnast, and collegiate cheerleader and coach, his team at Hybrid Cheer brings a wealth of expertise in exercise physiology and cheerleading to the table. Their mission is clear: to harness their profound knowledge and experience to empower and elevate cheerleading athletes to reach their full potenti...
Oct 03, 2023•49 min•Season 3Ep. 74
In this inspiring episode, we share the incredible journey of Brooke who was well on her way to becoming the best version of herself as an athlete. Life seemed to be aligning perfectly until a sudden and unexplainable pain in her leg turned her world upside down. What started as a minor discomfort soon escalated into a medical mystery that left doctors baffled. Faced with a challenging decision that would alter the course of her life forever, she embarked on a path filled with uncertainty and re...
Sep 19, 2023•36 min
In today's episode, we sit down with Celieste, a passionate and talented cheerleader. Our discussion revolves around a topic that resonates with many: learning to be content when you don't achieve your desired goals. We delve into the common experience of feeling deserving of a spot due to hard work, only to discover that in a team, success isn't solely about you. It's about your contribution to the team's victory. Celieste shares her personal journey of realizing this valuable lesson the hard w...
Sep 12, 2023•40 min•Season 3Ep. 72
Welcome back to another exciting episode of Spill The Cheer Podcast. We're thrilled to have Hailey back with us for a much-anticipated Part 2. The overwhelming demand from our listeners made it clear that Hailey's insights and expertise were invaluable, and we couldn't resist bringing her back to share even more wisdom. In today's episode, Hailey delves deeper into her reservoir of knowledge, providing you with an abundance of insightful tips and advice that will help you elevate your skills to ...
Sep 06, 2023•45 min•Season 3Ep. 71
¡Bienvenidos a 'De Porrista en México a la Universidad en Estados Unidos: Una Trayectoria'! Este podcast te llevará a través de un inspirador viaje de un estudiante que pasó de animar en las gradas en México a perseguir su educación en los Estados Unidos. Exploraremos las emocionantes experiencias, desafíos y triunfos de este increíble camino de transformación cultural y académica. Únete a nosotros mientras compartimos historias auténticas, consejos prácticos y perspectivas valiosas sobre la vid...
Sep 04, 2023•38 min•Season 3Ep. 70
Welcome to the "Spill the Cheer" podcast! In today's episode, we have a remarkable story to share with you. Meet Alexis, a passionate cheerleader who embarked on a life-changing journey from Mexico to the United States. In this inspiring episode, Alexis candidly opens up about the challenges he faced during his early years in the U.S. From navigating a new culture and language to overcoming obstacles, his journey is a testament to the power of determination and chasing your dreams. But that's no...
Aug 25, 2023•52 min•Season 3Ep. 70
Join us on an exhilarating journey as we dive into the captivating story of Steven, a determined young man who embarked on an extraordinary quest for purpose in the world of cheerleading. In "The School Shuffle: Steven's Quest for Purpose in Cheerleading," we explore the challenges, triumphs, and unexpected encounters that shaped Steven's path as he transferred from one school to another in search of his true calling. Get ready to be inspired by Steven's unwavering spirit, as he tackles adversit...
Jul 06, 2023•48 min•Season 3Ep. 69
In this electrifying episode, we delve into the remarkable story of Hailey d'Lynn, a former gymnast turned cheerleading sensation. Join us as Hailey shares her incredible journey of overcoming challenges, embracing change, and cultivating a growth mindset that helped her rise to the top of her game. She discusses the importance of hard work, resilience, and perseverance, and how they helped her navigate the transition from gymnastics to cheerleading. Hailey also shares valuable insights and tips...
Mar 23, 2023•1 hr 1 min•Season 2Ep. 68
Join us as we dive into the incredible story of Steph Bell, a mother of two incredible athletes and a true icon in the cheerleading industry. Steph joined cheerleading to prove to herself and others that she had what it takes to be a top cheerleader. Despite facing countless challenges and doubters along the way, Steph persevered and became one of the most respected and admired cheerleaders in the world.
Mar 08, 2023•1 hr 26 min•Season 2Ep. 67
Pushing Past Obstacles is a podcast that tells the story of Kevin, a young man who overcame adversity through the power of cheerleading. Kevin's journey began as a joke, when he decided to try out for his high school's cheerleading team on a whim. But as he began to practice and perform, Kevin discovered a passion for the sport that he never knew he had. Despite facing ridicule and criticism from his peers, Kevin refused to let his average abilities get the best of him. With hard work and dedica...
Mar 02, 2023•43 min•Season 2Ep. 66
Join Willie Coggins, one of the top cheerleaders in the country, as he shares his inspiring journey from freshman 15 to ripped through the power of cheerleading. In this podcast, Willie will discuss his experience as a competitive cheerleader, the struggles and triumphs of his weight loss journey, and the exciting and challenging world of partner stunting. Whether you're a cheerleading enthusiast or just looking for motivation and inspiration, Willie's story is sure to leave you feeling motivate...
Feb 01, 2023•56 min
Ladies and gentleman this is episode 64
Jan 10, 2023•1 hr•Season 2Ep. 64
Are you a fan of overcoming adversity and chasing your dreams? Then you won't want to miss this episode! We follow the incredible journey of Oliver Silva. From Venezuela to the United States in pursuit of a better life. Despite leaving his cheerleading career behind, Oliver rediscover his love for the sport when he tries out for the Navarro College cheer team. From culture shock to language barriers, Oliver faces many challenges along the way. But with determination and hard work, he proves that...
Dec 31, 2022•58 min•Season 2Ep. 63
In this episode, we follow the inspiring story of Johanna Simon from Germany who dreamed of becoming a cheerleader. Despite facing challenges and setbacks, she never gives up on her dream and eventually earns a spot on the Weber State cheer team. Along the way, she meets a supportive community of cheerleaders and coaches who help her to grow and excel both on and off the field. Tune in to hear about her journey, the challenges she faced, and the valuable lessons she learned along the way.
Dec 20, 2022•35 min•Season 2Ep. 62
Todays episode is one with my new best friend Whitney Love. Coaching, relationship advice, and much more on this podcast. Enjoy it as much as we did!
Dec 08, 2022•1 hr 39 min•Season 1Ep. 61
Today episode I sit down with our favorite chica from The Valley. From growing up and cheering in Mexico, Joselin shares her experience on how one decision coming to the U.S and cheering changed her life. I hope you guys enjoy this one as much as I did.
Nov 30, 2022•49 min•Season 2Ep. 60
Todays episode we have Mary Sergi from the university of Alabama All Girl squad. As a former F5 and top gun cheerleader she sits down with Tony to talk about cheer, faith, mental health and food!. Relax and enjoy the podcast!
Nov 22, 2022•1 hr 1 min•Season 2Ep. 59
Todays episode is one of my favorite. I bring in special guest Kenny La to talk about his journey from living in Australia to making the best decision of his cheerleading career. Sit down and plug your headphones because I promise you this one will keep entertained.
Nov 14, 2022•1 hr 41 min•Season 2Ep. 58
From being evicted from their home to living in a car, Ryan overcame and fought all odds against him. Todays episode is another inspiring journey and thanks to cheerleading, Ryan got a second chance at life.
Oct 27, 2022•41 min•Season 2Ep. 57
Todays episode is one of my favorite and it's the Ultimate definition of what spill the cheer means. Kendrick's story is one that I'm truly humble to share on the podcast. We talk about his first time cheering, The challenges he faced during college, and he shares his lowest point in life. This story is worth every single second, so relax and be ready to hear another incredible story.
Oct 17, 2022•1 hr 35 min•Season 2Ep. 56
Todays episode we bring back Nick Jansen from episode 32. The king itself has a new journey ahead of him and he brings so much knowledge to the table. This episode is all about how to pick yourself up when you're down and how to pick up girls.
Sep 30, 2022•1 hr 3 min
Cheerleading season is in FULL SWING and that means it's a perfect time to dig in on how great my next guest is. I had a chance to sit down with Jansen Parker. We discuss about the warrior mentality he brings to the game. After a early struggle growing up, Jansen found a new home with cheerleading. You're going to hear... How Jansen preps for PERFORMING UNDER PRESSURE. What it takes to recover mentally and physically from a major injury. And Jansen’s ADVICE FOR YOUNG ATHLETES and their parents....
Aug 18, 2022•1 hr 2 min•Season 2Ep. 54
Todays episode we sit down with a returning Spill The Cheer Athlete. In this episode we dive in the lessons & tricks that has made boosh extraordinary.
Aug 01, 2022•1 hr 3 min•Season 2Ep. 53
Todays episode we sit down with the Nicole guest to talk about how to approach cheer camps with a positive attitude, How to approach college cheer, and how to love yourself when times are hard.
Jul 26, 2022•1 hr 10 min•Season 2Ep. 52
Todays episode we sit down with Kollin Cockrell.we talk about Fighting his demons, how he was able to find piece between him and Above all, he points out the isolating factor that took him to be at the best again.
Jul 11, 2022•59 min•Season 2Ep. 51
In part 2 with gauge Stricklin we sit down and talk about the biggest surprises he’s learned over the past couple years.
Jul 07, 2022•58 min•Season 2Ep. 50
