Speaking of Psychology - podcast cover

Speaking of Psychology

American Psychological Associationwww.apa.org
"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

Episodes

How to Cope with Political Discussions and Keep it Civil this Holiday Season (SoP 70)

Worried about making it through your next holiday gathering without it devolving into a political screaming match? Get advice from the experts, APA's Dr. Lynn Bufka and Dr. Jeanne Safer, host of the podcast, "I Love You But I Hate Your Politics." APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 19, 201834 minEp. 70

Philip Zimbardo, PhD, on Heroism, Shyness and the Stanford Prison Experiment (SOP69)

Philip Zimbardo, PhD, is one of the most recognizable names in the field of psychology. In this episode, Zimbardo discusses recent criticism of his controversial 1971 Stanford Prison Experiment as well as his other work on time, shyness, men and heroism. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 05, 201832 minEp. 69

Stress in America: Generation Z (SOP68)

Headline issues, from immigration to sexual assault, are causing significant stress for teens and young adults in Generation Z with mass shootings topping the list of stressful current events and more than two-thirds of adults reported feeling major stress about the nation’s future, according to the 2018 APA Stress in America™ report. APA CEO Arthur C. Evans Jr., PhD, explains the findings and shares coping strategies to combat stress. APA is currently seeking proposals for APA 2020, click here ...

Nov 21, 201815 minEp. 68

Using Psychology for Pain Relief and Opioid Reduction (SOP67)

The national conversation on opioids focuses mostly on abuse and overdose deaths but there are millions of Americans using opioids to manage chronic pain. Can integrating psychological approaches into pain care offer some patients low-risk pain treatment options? Beth Darnall, PhD, from Stanford University, explains how psychology and mindfulness can treat pain and help people with chronic pain live better lives. APA is currently seeking proposals for APA 2020, click here to learn more https://c...

Nov 07, 201818 minEp. 67

Making Love Last and Dating in the Digital Age (SOP66)

Love. We all want it but sustaining that spark can be difficult in our hectic world, especially with life stressors beyond our control. How do we find love and keep the passion alive throughout the years? Relationship expert Benjamin Karney, PhD, from the UCLA Marriage Lab shares valuable insights. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 17, 201843 minEp. 66

Smartphones Are a Problem: Can They Be a Solution? (SOP65)

Smartphones allow us to connect with loved ones, keep us informed and entertained and on time for our meetings, but they are also negatively affecting our attention spans, relationships, sleep and mental health. What if smartphones could be used to monitor our mental health and wellbeing? You guessed it. There’s an app for that. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adcho...

Oct 03, 201819 minEp. 65

Something Happened In Our Town (SOP64)

"Something Happened In Our Town" is a children’s book about racial injustice from Magination Press, APA’s children's books imprint. The story follows two families — one white, one black — as they discuss the police shooting of a black man in their community. The story aims to answer children's questions about such traumatic events, and to help children identify and counter racial injustice in their own lives. APA is currently seeking proposals for APA 2020, click here to learn more https://conve...

Sep 19, 201815 minEp. 64

Social Robots and Deception (SOP63)

How people interact with robots is influenced by the robots’ characteristics. Whether a robot has eyes or arms or a human-like voice affects our response to them. Jeff Hancock, PhD, has studied the research to date on social robots and learned that robots’ perceived warmth and competence have the strongest effect. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 05, 201821 minEp. 63

The Internet of Things and Consumer Risk (SOP62)

Internet of Things devices such as smart televisions and thermostats often lack adequate built-in security, leading to privacy and safety risks not commonly understood by consumers. John Blythe, PhD, argues that a labelling scheme for these devices will provide consumers with a clear picture of the security of an IoT device and help them to choose technology that meets their security and privacy needs. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.a...

Aug 15, 201815 minEp. 62

Online Risks (SOP61)

Every day, we are all called on to make online security decisions. Psychologist Emma Williams studies the contexts in which we make these decisions in an effort to develop safer practices. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 25, 201821 minEp. 61

Twitter and ADHD (SOP60)

Looking at large numbers of social media postings in aggregate can tell us quite a bit about Americans’ mental state. Sharath Guntuku, PhD, has analyzed the language in tweets to identify regional variations in stress and well-being. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 11, 201811 minEp. 60

Big Data (SOP59)

Social physics is the idea of using statistics to quantify and manage change in culture. This idea inspired the modern national census, but the difficulty of acquiring data limited what could be accomplished. Today’s technology produces a continuous trail of digital breadcrumbs that allow human behavior to be examined even in complex natural environments. Alexander “Sandy” Pentland, PhD, discusses how large-scale studies can be used to predict and shape a wide range of important common behaviors...

Jun 20, 201822 minEp. 59

Suicide Contagion (SOP58)

Conventional wisdom says that impressionable individuals will imitate all kinds of behaviors they see in movies and on TV — including suicide, especially in the wake of the TV series "13 Reasons Why." But is there such a thing as suicide contagion? The evidence is weak, according to Christopher Ferguson, PhD, who details a scientific review he conducted to try to answer that question. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals L...

Jun 06, 201812 minEp. 58

Self-Driving Cars (SOP57)

Several technology and automotive companies are already testing highly automated vehicles on public roads, and many automobiles can be driven with the assistance of semi-automated systems. Through the development of these systems, significant public attention has been placed on the promise of removing drivers from the vehicle; however, more limited focus has been drawn to the role of people in automated vehicle systems. David Friedman discusses how automation inside and outside vehicles may shap...

May 16, 201820 minEp. 57

Raising Children in the Digital Age (SOP56)

Touchscreen use among children is ubiquitous. But how much is too much, and is there an age before which you shouldn’t hand a child a smartphone or tablet? Roberta Golinkoff, PhD, discusses how this relatively new technology can help young children learn and why it’s different from television and books. Help us learn more about you. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/a...

May 02, 201819 minEp. 56

The Power of Persuasion (SOP55)

Persuasion expert Robert Cialdini, PhD, talks about his formidable body of work developing and understanding what he calls the six universal principles of influence. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 23, 201821 minEp. 55

Graying green (SOP54)

Climate change will have significant psychological effects on many people, including older adults, according to a report published by the American Psychological Association and ecoAmerica. In this episode, Michael Smyer, PhD, talks about how to get older adults to move from anxiety to action in reducing the effects of climate change. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/...

Mar 16, 201814 minEp. 54

Getting teens to eat healthy (SOP53)

Since 1980, obesity in the United States has doubled among children ages 2 to 4, and nearly tripled among children and adolescents ages 6 to 19. In this episode, Eleanor Mackey, PhD, talks about why improving eating habits among children and teens should be a family affair. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 16, 201813 minEp. 53

How women become leaders (SOP52)

For decades, psychologists have been studying what makes people good leaders. But it isn’t just about possessing certain leadership traits. In this episode, Alice Eagly, PhD, talks about how stereotypes grounded in everyday psychological observations and stereotypes affect how women are perceived as leaders and how society can change those perceptions. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. ...

Jan 19, 201816 minEp. 52

Making talking about death easier (SOP51)

Talking to loved ones about important end-of-life decisions can spark a complicated land mine of emotions. So much so, many people put it off until it’s too late. In this episode, Brian Carpenter, PhD, talks about why it’s important to have these conversations and how to approach these discussions successfully. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 22, 201715 minEp. 51

Feminism A to Z (SOP50)

Feminist discussions are often aimed at adults, while girls tend to be left out of the conversation. In this episode, Gayle Pitman, PhD, talks about her new book, “Feminism: A to Z,” and how parents and teachers can use a feminist theory and perspective to give teenage girls the support, courage and energy to face the challenges of adolescence. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit me...

Nov 03, 201717 minEp. 50

False confessions aren’t always what they seem (SOP49)

It defies intuition to think innocent people would confess to a crime they did not commit. But, research has shown that everyone has a breaking point. In this episode, Saul Kassin, PhD, talks about the psychology behind false confessions and how law enforcement officials and legislators can take steps to prevent them. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 13, 201734 minEp. 49

Understanding the minds of champions (SOP48)

Mental preparation can affect performance, whether you're preparing for a big test at school or competing at the Olympics. In this episode, Steve Portenga, PhD, talks about the psychology behind performing at your best and how to help overachievers handle stress. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 20, 201717 minEp. 48

Children, loss and stress (SOP47)

Protecting children from sadness, anxiety and stress is a natural instinct for many adults. But, finding ways to help them address these inevitable obstacles to happiness is a challenge parents, teachers and other caregivers have to face head on. In this episode, Bonnie Zucker, PsyD, talks about how to explain death to young children as well as the research into the effectiveness of relaxation and mindfulness techniques for kids. APA is currently seeking proposals for APA 2020, click here to lea...

May 12, 201714 minEp. 47

Living the better single life (SOP46)

Married people are often considered to be happier and healthier, while single people are often stereotyped as being isolated, self-centered and unhappy. But what if these are myths? In this episode, psychologist Bella DePaulo, PhD, talks about the benefits of remaining unattached and calls on psychology to pay more attention to why certain single people do, in fact, thrive. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more a...

Mar 31, 201718 minEp. 46

Treating anxiety in children (SOP45)

Fear and anxiety are part of most normal children’s lives. But how do we know when anxiety is a problem in need of professional help? In this episode, Golda Ginsburg, PhD, talks about how to recognize the signs of an anxiety disorder in your child and what are the most effective, evidence-based treatments. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 17, 201713 minEp. 45

Understanding mass violence (SOP44)

Are terrorists flooding into our country? Are we facing an epidemic of mass shootings and violence? Whatever your thoughts are on gun control or terrorism, psychologists who study human behavior, specifically thrill-seeking and risk taking behaviors, have a lot to contribute to the discussion. In this episode, Frank Farley, PhD, talks about why mental health experts need to be on the front lines of violence prevention efforts. APA is currently seeking proposals for APA 2020, click here to learn ...

Dec 16, 201616 minEp. 44

How politics became so uncivilized (SOP43)

Political elections ought to bring out the good in people – aren’t they a chance to talk about plans and hopes for the future? But lately they have come to resemble brawls on a playground. When did it become OK to wave insulting signs at rallies or call candidates ugly names? Why are so many candidates focusing on the personal instead of policy? In this episode, Jonathan Haidt, PhD, talks about incivility in politics and how psychological research can help us understand each other a little bette...

Oct 31, 201618 minEp. 43

How to talk to teen boys about dating and sex (SOP42)

Chances are parents know they need to tell their boys something about sex but aren’t sure where to start. As a result, television, friends and the internet often fill in the gaps, leading to confusion and misconceptions about what it means to be romantic and masculine. In this episode, Andrew Smiler, PhD, talks about his new book, a guide aimed at teen boys, in which he challenges the “myth of manhood,” and gives advice and tips on how to encourage boys to become sexually responsible and mature ...

Oct 14, 201618 minEp. 42

Born bashful? Learning how to manage shyness (SOP41)

Have you ever felt awkward, worried or tense during social encounters, especially with people you don’t know? We’ve probably all felt shy at one time or another, but for some people the shyness is so intense it can keep them from interacting with others even when they want or need to – leading to problems in relationships and even at work. In this episode, Bernardo Carducci, PhD, gives advice and tips to shy people who want to understand and manage their reticence. APA is currently seeking propo...

Sep 16, 201616 minEp. 41