Speaking of Psychology - podcast cover

Speaking of Psychology

American Psychological Associationwww.apa.org
"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

Episodes

Kids and psychologists team up to learn from one another (SOP40)

In order to understand how children think and behave, psychologists need to study them. Most of the time, these experiments take place in university labs or sometime in schools, but one program is taking psychological science into museums around the country. In this episode, Peter Blake, EdD, talks about the Living Laboratory and how it’s breaking down barriers between scientists and the public. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/...

Jul 22, 201614 minEp. 40

Improving health care with psychology (SOP39)

Where we live, work or socialize have an impact on our health. Poverty greatly increases the risk of heart disease, depression and stress, as do racism and ethnic discrimination, according to numerous psychological studies. In this episode, Elizabeth Brondolo, PhD, talks about how psychologists are taking the findings from those studies and using them in medical settings in an effort to improve patients’ quality of care. APA is currently seeking proposals for APA 2020, click here to learn more h...

Jul 08, 20168 minEp. 39

How masculinity can hurt mental health (SOP38)

The availability and quality of health care is often substandard when it comes to serving low-income boys and men in ethnic/minority communities. As a result, they have some of the worst health outcomes in the country. In this episode, psychologist Wizdom Powell, PhD, MPH, talks about how racism, discrimination and gender stereotyping can contribute to a decline in men’s health over time. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposa...

Jun 10, 201617 minEp. 38

Recognizing a narcissist (SOP37)

Narcissism is not just something attributed to people who post selfies and list all their favorite meals on Facebook. It’s a diagnosable personality disorder that causes people to have a delusional sense of self-worth and lack of empathy. In this episode, psychologist Ramani Durvasula, PhD, talks about how people can recognize a narcissist and what to do if you’re in a relationship with one. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/prop...

May 13, 201615 minEp. 37

Discrimination and stress (SOP36)

Experiencing discrimination in any form can be profoundly stressful for many people, according to the latest Stress in America™ survey, published by the American Psychological Association. In this episode, psychologist Lynn Bufka, PhD, talks about how stress and discrimination are linked and what that can mean for people’s health and well-being over time. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choice...

Apr 08, 201615 minEp. 36

Planning for a successful career (SOP35)

Succeeding in any profession takes careful planning and skills that may not be obvious to people at the start of their careers. In this episode, psychologist Garth Fowler, PhD, talks about the benefits of having an individual development plan and introduces a set of videos that can help psychologists and other professionals take the next step in their careers. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad c...

Mar 11, 201612 minEp. 35

Nonverbal communication speaks volumes (SOP34)

If you think reading people is not a science, think again. Understanding expressions that only appear on someone’s face for tenths of a second can mean a lot to those who know what to look for. In this episode, psychologist and nonverbal communication expert David Matsumoto, PhD, talks about why nonverbal communication is so important in everything from police investigations to intercultural exchanges. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.a...

Feb 12, 201614 minEp. 34

Putting an end to bullying and school violence (SOP33)

School violence and bullying are a concern for parents and educators alike. As a result, thousands of school districts have implemented anti-bullying programs. In this episode, psychologist and education expert Dorothy Espelage, PhD, talks about the effectiveness of these programs and what parents and schools can continue to do to curb everything from cyberbullying to dating violence. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals L...

Jan 15, 20169 minEp. 33

Psychology’s influence on our digital world (SOP32)

Psychologists are key in understanding how and why we use technology the way we do. Our smartphones and activity trackers can gauge our moods, and there are apps that can act as mobile therapists. In this episode, Pamela Rutledge, PhD, applies psychological science to interactive and mobile media technology, an evolving area of research. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone...

Dec 14, 20159 minEp. 32

Understanding your racial biases (SOP31)

Racial bias is everywhere but we may not always see it. However, understanding the way people feel about and behave toward those outside their own group can help communities heal after a tragedy, as well as prevent future ones, according to Yale University psychologist John Dovidio, PhD. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Nov 13, 201512 minEp. 31

Helping transgender people thrive (SOP30)

Transgender and gender nonconforming people are becoming more accepted in mainstream society, but they still remain misunderstood and understudied. In this episode, psychologist Anneliese Singh discusses how she and other researchers are trying to understand resilience within this population. She also talks about new practice guidelines for the mental health professionals who work with them. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/prop...

Oct 05, 201512 minEp. 30

Integrated care for kids (SOP29)

Combining mental and behavioral health services with pediatric medical care is a natural fit. But there have been relatively few studies on whether or not it actually works. In this episode, we speak with Joan Asarnow, PhD, who led one of the top studies comparing more traditional care with integrated health care models. She talks about why these studies can help expand integrated care to even more patients. APA is currently seeking proposals for APA 2020, click here to learn more https://conven...

Sep 08, 201512 minEp. 29

Keeping your brain fit (SOP28)

Much like in our arms or legs, our brain’s “muscles” can rebuild and grow if they’re given the right exercise. In this episode, neuroscientist Tracey Shors talks about how her research has led her to explore links between physical and mental exercise. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 17, 201511 minEp. 28

Dispelling the myth of violence and mental illness (SOP27)

Recent mass shootings have inevitably led to news reports of the suspected shooters’ mental health, but psychological research shows there is no clear link between mental illness and violence. In this episode, clinical and forensic psychologist Joel Dvoskin, PhD, talks about the misconceptions surrounding mental illness and violent behavior and how basic prevention efforts could help stop future violent events. APA is currently seeking proposals for APA 2020, click here to learn more https://con...

Jul 09, 201512 minEp. 27

Unlocking the psychology of millennials (SOP26)

Psychologists are studying millennials and trying to discover more about the motivations and desires of a generation often thought of as being narcissistic and self-absorbed. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 15, 201512 minEp. 26

Making psychotherapy work for you (SOP25)

Research has shown that psychotherapy is an effective tool for people who are dealing with a wide range of mental and behavioral health issues, yet people are still hesitant to visit a therapist for treatment. In this episode, we talk with psychologist and researcher Bruce Wampold, PhD, about why psychotherapy works and can often be a better alternative to medications. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about ...

May 25, 201511 minEp. 25

Stamping out mental health stigma (SOP24)

Millions of people suffer from mental illness but stigma prevents many of them from seeking out effective treatments. In this episode, psychologist Arthur C. Evans Jr., PhD, talks about how the city of Philadelphia is using several novel approaches to help improve the mental health of its residents, fight stigma and get people on a path to recovery. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Vis...

May 11, 201510 minEp. 24

Surviving the AIDS epidemic (SOP23)

Despite recent medical advances and drug treatments, HIV remains a burdensome condition for millions of people around the world. In this episode, psychologist Perry Halkitis, PhD, MS, MPH, talks about how the lessons from the survivors of the AIDS generation can inform the lives of those who are newly infected with HIV and those living with other challenging diseases. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about y...

Apr 06, 201515 minEp. 23

The stress of money (SOP22)

APA’s latest Stress in America survey found that 72 percent of Americans reported feeling stressed about money at least some time in the prior month. In this episode, psychologist and researcher Linda Gallo, PhD, talks about how stress from finances and other sources can affect your health. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 19, 201511 minEp. 22

Using your mind to find love (SOP21)

There are few things in life so strongly tied to our overall happiness as a stable and happy marriage. In this episode, psychologist Ty Tashiro, PhD, gives advice and tips on how to use psychological science to find lasting love, showing us that using our heads, and not just our hearts, can lead to our happily ever after. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 25, 201512 minEp. 21

Treating the whole person (SOP20)

A growing body of research has shown a connection between our minds and bodies – a relationship that can affect our overall health. In this episode, psychologist Parinda Khatri, PhD, discusses the impact of an integrated and patient-centered health care model, which brings psychologists, physicians and patients together to treat the whole person. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit ...

Feb 09, 201515 minEp. 20

Improving lives through virtual reality therapy (SOP19)

Advancements in virtual reality technology have not only led to improved experiences for people who enjoy video games but they are also treating very serious psychological and physical disabilities. In this episode, psychologist Albert “Skip” Rizzo, PhD, discusses research into the effectiveness of virtual reality therapy and how this technology can improve the therapist-client relationship. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/prop...

Jan 12, 201513 minEp. 19

The mental price of affluence (SOP18)

Research into effective ways to prevent or slow down the onset of dementia and Alzheimer’s disease has come a long way, according to researcher and neuropsychologist Glenn E. Smith, PhD. In this episode, he discusses the causes of dementia as well as the effectiveness of activities such as physical exercise and brain training games in preventing it. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Vis...

Dec 08, 201411 minEp. 17

Protecting your aging brain (SOP17)

Research into effective ways to prevent or slow down the onset of dementia and Alzheimer’s disease has come a long way, according to researcher and neuropsychologist Glenn E. Smith, PhD. In this episode, he discusses the causes of dementia as well as the effectiveness of activities such as physical exercise and brain training games in preventing it. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Vis...

Nov 10, 201411 minEp. 17

Marijuana: The brain changer (SOP16)

Teenagers and young adults who use marijuana regularly are at risk of significantly altering the structure of their brains, according to research by neuropsychologist Krista Lisdahl, PhD. In this episode, she discusses what this means for parents, youths and policymakers considering legalizing recreational and medicinal marijuana. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adc...

Oct 14, 201416 minEp. 16

Disciplining children effectively (SOP15)

Deciding how to discipline a child can be one of the hardest parts of being a parent. Even parents of generally well-behaved children can find themselves at a loss when trying to discipline a defiant toddler or a surly teenager. In this episode, psychologist Alan Kazdin, PhD, discusses corporal punishment and the most effective techniques for getting the behavior parents want. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn mor...

Sep 24, 201415 minEp. 15

Preventing suicide (SOP14)

Suicide rates have been steadily increasing in recent years, according to the CDC. Stigma and lack of access to mental health services prevent many people from receiving the help they need, according to this episode’s guest, psychologist, professor and 2014 APA President Nadine J. Kaslow, PhD, ABPP. She talks about what psychologists are doing to enhance the services available to people who are struggling with thoughts of suicide. APA is currently seeking proposals for APA 2020, click here to le...

Sep 08, 201413 minEp. 14

Thinking of companies as people (SOP13)

Are companies like people? According to Susan Fiske, PhD, companies may not be flesh and blood, but customers view even the largest publicly traded companies very much like the way they view other people. And the reasons for this way of thinking are not all that different from how humans evolved to trust one another. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 18, 201410 minEp. 13

Simple steps to well-being (SOP12)

Creating our own happiness can be stressful. But psychologist and clinician Pamela Hays, PhD, says implementing change in our lives doesn't have to be stressful. Author of the book, “Creating Well-Being: Four Steps to a Happier, Healthier Life,” Hays discusses those four steps in this episode, as well as how life’s daily demands can keep us from becoming our best selves. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more abou...

Jul 07, 201411 minEp. 12

Music and your health (SOP11)

Can music make us healthier or even smarter? Can it change how we experience pain? In this episode, former rock musician and studio producer Daniel Levitin, PhD, talks about how music changes our brain’s chemistry and affects our health. APA is currently seeking proposals for APA 2020, click here to learn more https://convention.apa.org/proposals Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 09, 201411 minEp. 11