Speak Up Sis Podcast - podcast cover

Speak Up Sis Podcast

Angel Charmainewww.speakupsis.com
The place where everyday people have the opportunity and permission to share their stories to inspire yours. We all have something of value to say. This is the premiere space to share your experiences, ideas, and lessons learned to help another person open their mouth, overcome and speak up. Follow us: Facebook - @Speak up Sis Podcast Instagram - @speakupsispodcast Twitter - @speakupsis For more info and to contact Angel Charmaine, visit www.SpeakupSis.com/podcast.

Episodes

EP 131: Off the Beaten Path

Today's episode of SpeakUpSis Podcast is day twelve of the 2023 Everyday Woman Series. Janice Sims is the keynote speaker, and her topic is Off the Beaten Path - Where the Beginning and the Now Meet. Visit speakupsis com/ews to learn more about the series.

Apr 02, 202310 minEp. 131

EP 130: The Greatness Within

Today's episode of SpeakUpSis Podcast is day 11 of the 2023 Everyday Woman Series. Kimberlyn Walthour is the keynote speaker, and her topic is The Greatness Within. Visit speakupsis com/ews to learn more about the series.

Apr 01, 202317 minEp. 130

EP 129: My Expereinces Don't Define Me

Today's episode of SpeakUpSis Podcast is day ten of the 2023 Everyday Woman Series. Cassandra Terry is the keynote speaker, and her topic is My Experiences Don't Define Me. Visit speakupsis com/ews to learn more about the series.

Apr 01, 202311 minEp. 129

EP 128: Free Yourself

Today's episode of SpeakUpSis Podcast is day nine of the 2023 Everyday Woman Series. Nicole Dudley is the keynote speaker, and her topic is Free Yourself. Visit speakupsis com/ews to learn more about the series.

Apr 01, 20239 minEp. 128

EP 127: Water Your Dreams

Today's episode of SpeakUpSis Podcast is day eight of the 2023 Everyday Woman Series. Robin K. Ingram is the keynote speaker, and her topic is Water Your Dreams. Visit speakupsis.com/ews to learn more about the series.

Mar 13, 202315 minEp. 127

EP 126: Embrace the Journey

Today's episode of SpeakUpSis Podcast is day seven of the Everyday Woman Series with Rachiel Morrison as the key note speaker. To learn more about the series, visit speakupsis.com/ews.

Mar 13, 202313 minEp. 126

EP 125: Who Knew?

Day Six of the Everyday Woman Series. Shantrell Simmons is the keynote speaker, and her topic is "Who Knew?" Learn more about the series at speakupsis.com/ews.

Mar 13, 202314 minEp. 125

EP 124: Taking it Day by Day

Day 5 of the SpeakUpSis Everyday Woman Series with Catharine Montgomery as the keynote speaker. Her topic is "Taking it Day by Day."

Mar 10, 202313 minEp. 124

EP 123: Just Keep Pushing

Day Four of the Speak Up Sis 2023 Everyday Woman Series. The keynote speaker is Atiya Moore. Learn more about the Series at speakupsis.com/ews.

Mar 06, 202312 minEp. 123

EP 122: The Work is You!

Day Three of the Speak Up Sis 2023 Everyday Woman Series. The keynote speaker is Krystal Glenn. To learn more about the Series, visit speakupsis.com/ews.

Mar 06, 20237 minEp. 122

EP 121: Finding Me Again

Day 2 of the 2023 Everyday Woman Series featuring keynote speaker, Adrian Broadway. Learn more about the Everyday Woman Series at speakupsis.com/ews.

Mar 03, 202315 minEp. 121

EP: 120 Graced For This

This episode is the first day of the Everyday Woman Series™ hosted by Speak Up Sis® every year in March. The keynote speaker for the day is Kenitra Mason. For more information about the series, visit speakupsis.com/ews.

Mar 01, 202314 minEp. 120

EP 119 - Moving Forward

I have not released a new episode of SpeakUpSis Podcast since November 2022; it's now February 2023. Ugh...I know, I know. This is so unlike me. In this episode, I share what you, my loyal listeners and even all of you new listeners can expect for the future of SpeakUpSis Podcast. It's short and sweet, so listen until the end. Feel free to send questions and/or comments to [email protected]. Follow the show on IG & FB at @speakupsispodcast

Feb 13, 202310 minEp. 119

Teacher Burnout

Host Angel Charmaine and Co-host Charnell Williams have a discussion about teacher burnout with their Encouraging Experts guest Kendria R. Johnson, M.Ed. Kendria is a consultant who works with teachers who find themselves in a place of overwhelm and burnout.

Nov 22, 20221 hrEp. 118

I Dare You

Host Angel Charmaine encourages you to keep speaking no matter what during this Chew Up the Meat and Spit-out the Bone segment of Speak Up Sis Podcast. Email your comments and feedback to [email protected].

Oct 18, 20225 minEp. 117

DCDI-Working to Fill the Gaps

Angel Charmaine sits down with Danielle Ware, Founder and Executive Director of Danika Community Development Inc (DCDI), to talk about her reasons for starting a non-profit organization. She also shared information about their Inaugural Masquerade Ball, the organizations programs and ways you can support the work of the organization.

Oct 11, 202227 minEp. 116

Is it the kids or the parents?

We are back for a new season of Speak Up Sis Podcast, and we are kicking things off with a Blue Flame discussion about the state of our children. Valerie Champion visits the studio to join me for this conversation.

Oct 04, 202259 minEp. 115

Black Music Appreciation

This episode of Speak Up Sis Podcast is a new segment called the the Small Biz Spotlight. It is an opportunity for me to share the stories of up and coming business owners and entrepreneurs that have not yet hit the mainstream audience. Since June is Black Music Appreciation Month, I decided to shine the spotlight on three, black Americans who are part of the music industry. EbonyLion, Janice Roseburgh, and DJ Cool P and I had a really fun conversation about why they chose to be part of the musi...

Jun 30, 202255 minEp. 114

So You Want To Be An Influencer

On this segment of Encouraging Experts on Speak Up Sis Podcast, Angel and Charnell talk about using social media and social media influencers to grow your business. They also share some helpful tips on recycling content to post on different social media platforms.

Jun 21, 20221 hrEp. 113

Fundamentals for Success in Business

This episode of Speak Up Sis Podcast is an Encouraging Experts segment with me, Angel Charmaine, and my co-host Charnell Griffin. We discuss four overlooked fundamental principles for success as an entrepreneur. They are 1. Create Business Systems 2. Know Your Numbers 3. All Business is Not Good Business 4. Get Rid of Bad Apples.

May 22, 20221 hr 3 minEp. 112

Living A Fasted Life

In this episode, my guest Colleen Turner aka Colleen Marie is a rising Youtube sensation and an expert with alternate-day fasting. Alternate-day fasting (ADF) is a type of intermittent fasting. People who follow this eating protocol eat every other day, and it varies depending on the exact regimen. During this conversation, Colleen shares how and why she began this eating protocol. She also shares how she was able to sustain this lifestyle while experiencing some dark times in her personal life....

Apr 05, 202254 minEp. 111

Delayed Not Denied

Day 31: Courtenay Wills Topic: Delayed Not Denied The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis.com/k...

Mar 31, 202214 minEp. 111

Season of Truth and Purpose

Day 28: Donya Graham Topic: The Season of Truth and Purpose The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15 minutes daily. #speakupsiseveryday #everydaywomanseries

Mar 31, 202213 minEp. 110

Hope for a Higher Education

Day 30: Angel Truesdale Topic: Hope for a Higher Education The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakup...

Mar 31, 20228 minEp. 109

Trust the Process

Day 25: Amber Gardner Topic: Trust the Process The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis.com/krys...

Mar 27, 20228 minEp. 108

The Rejected Stone

Day 24: Noella Ngunyam Topic: The Rejected Stone The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15 minutes daily. #speakupsiseveryday #everydaywomanseries

Mar 27, 20229 minEp. 107

A Call to Obedience

Day 23: Ashalee Bingham Topic: A Call to Obedience. The Cause for Breakthrough The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our comm...

Mar 23, 202220 minEp. 106

True Beauty

Day 22: J'Ni'Robe Topic: True Beauty The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis.com/krysalis Like ...

Mar 22, 202224 minEp. 105

Virtual Motivation

Day 21: Danielle Copeland Topic: Self-love and Purpose The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis.co...

Mar 21, 202216 minEp. 104

Self-love and Purpose

Day 17: Chantelle Broughton Topic: Self-love and Purpose The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis....

Mar 21, 20228 minEp. 104
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