Speak Up Sis Podcast - podcast cover

Speak Up Sis Podcast

Angel Charmainewww.speakupsis.com
The place where everyday people have the opportunity and permission to share their stories to inspire yours. We all have something of value to say. This is the premiere space to share your experiences, ideas, and lessons learned to help another person open their mouth, overcome and speak up. Follow us: Facebook - @Speak up Sis Podcast Instagram - @speakupsispodcast Twitter - @speakupsis For more info and to contact Angel Charmaine, visit www.SpeakupSis.com/podcast.

Episodes

Saving Our Ladies

Day 16: Alicia Bradley Topic: Saving Our Ladies The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis.com/krysa...

Mar 16, 20229 minEp. 103

Overcoming Grief

Day 15: Wendy K. Blair Topic: Overcoming Grief to be Unstoppable in Your GIft The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our communi...

Mar 15, 20228 minEp. 102

I Couldn't Tell Nobody

Day 14: Kimah Gant Topic: I Couldn't Tell Nobody The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis.com/krys...

Mar 15, 20228 minEp. 101

I Heard God Correctly

Day 11: Latoya Washington Topic: I Heard God Correctly The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis.co...

Mar 11, 202212 minEp. 100

The Hope in Your Healing

Day 10: Constance Spruill Topic: The Hope in Your Healing The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis...

Mar 10, 202211 minEp. 99

It Starts With You

Day 9: Tiana Beard Topic: It Starts With You The Speak Up Sis Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is Lessons: Providing Healing & Promoting Hope. Different women every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speak...

Mar 10, 20226 minEp. 99

Healing and Hope After Divorce

Day 8: Valerie Champion Topic: Healing and Hope After Divorce The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speaku...

Mar 08, 202213 minEp. 99

From Pain to Promise

Day 7: Renetia Grant Topic: From Pain to Promise The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis.com/krys...

Mar 08, 202214 minEp. 98

Paving the Way

Day 4: Priscilla Brown Topic: Paving the Way The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis.com/krysalis...

Mar 08, 20225 minEp. 97

Secure Your Healing

Domonique Broomfield is our speaker for day three of the Everyday Woman Series. Here speaking topic is "Secure Your Healing." The Speak Up Sis® Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is Lessons: Providing Healing & Promoting Hope. Different women every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minut...

Mar 04, 202212 minEp. 96

You Are Who God Says You Are

Alicia Webster-Thomas is the guest speaker for the 2nd day of the Everyday Woman Series. Her topic is You Are Who God Says You Are. The Everyday Woman Series is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis community at 1pm EST for a maximum of 15 minutes daily. Lea...

Mar 02, 202215 minEp. 95

Freedom In Redemption

My guest on this segment of One-on-One w/Angel is Goldie. Jane “Goldie” Winn, MSS has a Master’s Degree in Social Work which she earned in 1993 from the Bryn Mawr Graduate School of Social Work in Bryn Mawr, PA. She is also a Certified Life Coach and a Client Advocate at Palm Beach Women’s Clinic in Boca Raton, FL. As an author and seasoned public speaker Jane “Goldie” has had extensive experience speaking on a variety of topics which were born out of her own life story: “Rainbow in the Night: A...

Mar 01, 202233 minEp. 94

Everday Woman Series Mar22

Today is the 1st day of the 3rd Everyday Woman Series hosted by Speak Up Sis, LLC. Every weekday in March, a woman will share how she provides healing and promotes hope in her personal and/or professional life. In this episode, I introduce the series and directly following the introduction, Billie L. Johnson will briefly share her thoughts about how depression does not get to win. I would love to hear your feedback, so leave a voice message or DM me on Instagram at @speakupsispodcast to share yo...

Mar 01, 20229 minEp. 94

5 Minute Career Hacks

After mentoring and coaching thousands, 5 Minute Career Hack is on a mission to get Career Hacks to everyone! 5 Minute Career Hack started from a powerful mastermind of 3 individuals who have worked together for close to a decade. Jamila Brown, Candyce Hunt, and Alicia Wade together have over 40 years of experience in Corporate America and a long list of accomplishments, mistakes, and valuable lessons to share. The biggest lesson is sharing! They quickly learned that sharing the fine print detai...

Feb 22, 202257 minEp. 93

Behind the Smile

On this episode of Speak Up Sis Podcast, I invited T'shura Lamar of T'shura Talks to have a Blue Flame discussion about depression. Recently, there have been several prominent people as well as everyday people who have died by suicide. A former Ms. USA as well as the actress Regina King's son have both died by suicide. Many people have asked how does someone so beautiful or so successful do something like that? There are others who believe it is a selfish act. Well, T'shura and I tackle this top...

Feb 09, 20221 hrEp. 92

Journey to Fame as a Family

More than entertainers, Emmanuel and Que Butler consider themselves inspirational - representing family, life, music, love, and what commitment can yield. They are the husband and wife band, EQue. They joined me on this episode to discuss their road to fame as a family.

Jan 25, 202248 minEp. 91

Do you set business goals?

At the beginning of the new year, people often set resolutions, create vision boards and create personal goals. Therefore, Charnell and I wanted to give some tips and encouragement for setting goals for your business. On this episode of Encouraging Experts, we discuss completing a SWOT Analysis and creating SMART goals. We love hearing your feedback. Feel free to leave us a voice message or send an email to [email protected].

Jan 19, 20221 hr 4 minEp. 90

Crossed-out Thoughts

This is the first Speak Up Sis Podcast episode of the 2022 new year. I begin by thanking those who have helped to make the show a success. I also take a few minutes to explain the make-up of the show and four primary segments listeners can expect to hear throughout the year - Blue Flame Discussions, One-on-One with Angel, Encouraging Experts and Chew up the Meat & Spit out the Bone (CUTM & SOTB). This episode ends as a CUTM & SOTB segment where I encourage you to not censor your thou...

Jan 11, 202217 minEp. 89

Local Recognition & Small Business

I was nominated to be Author of the Year for a new awards gala in my city - CSRA Small Business Awards. I was super excited to hear of the nomination and to learn I would be a finalist and attend the gala in January 2022. Charnell and I talked about this event and how it has the potential to positively impact my brand and business. Therefore, we invited five other nominees to the show to discuss the importance of local recognition for small businesses.

Dec 24, 20211 hr 1 minEp. 88

Black Relationships: Who's the Weakest Link?

The hosts of Black Men Vent Too Podcast, Leon Davis, Jr. and Johnathan Davis, join me on the show to discuss who is the weakest link in heterosexual relationships between black men and black women. Is she, he, them or neither the weakest link? We also discuss accountability and communication too. Connect with my guests on FB at Black Men Vent Too and IG @blackmenvent_2 Connect with Speak Up Sis Podcast on FB and IG @speakupsispodcast Learn more about Speak Up Sis®️, LLC at www.speakupsis.com...

Dec 07, 20211 hr 1 minEp. 87

I'm Depressed and I Love God

Oftentimes Christians have a difficult time acknowledging and addressing depressions because mental health is still a taboo topic in church circles. My guest for the One-on-One w/ Angel segment is Billie L. Johnson joined me to share her testimony of God's healing, deliverance, and redemption.

Dec 03, 202137 minEp. 86

CUTM & SOTB - Two Sides of the Truth

Even though sex is openly talked about everywhere our current society, women are still not comfortable being honest and transparent about sex in the most important place they should be discussing it - within their relationship with a spouse or romantic partner. I invited a good friend and former guest on the show, Pamela Hall, to join me to continue on the show a conversation we began off record. As we were talking, I knew this was a conversation that needed to be had in the light and in the ope...

Nov 10, 202130 minEp. 84

Road to Writing

Author Valerie Champion joined me for National Author's Day to discuss our journey to becoming authors. Congratulations to all who took the leap to write and publish. Blessings to those of you who are on the way to publishing.

Nov 03, 202158 minEp. 83

CUTM & SOTB - Successful and Single

On this segment of Chew Up the Meat & Spit out the Bone, I highlight one major reason many woman find themselves being professionally successful and single although they desire to be in a romantic relationship. I share personal experiences and a personal perspective on being fiercely independent.

Oct 26, 202131 minEp. 82

Do I Need A Virtual Assistant?

New entrepreneurs and business owners typically start out doing everything themselves in their business. However, it is very difficult to grow and scale your business without help. Virtual Assistants (VA) have become popular in recent years, and many new entrepreneurs have no clue about what they are or what they do. On this segment of Encouraging Experts, Angel Charmaine and Charnell Williams share the top 3 questions to ask when considering hiring a VA.

Oct 24, 202159 minEp. 81

Can a stripper be a wife?

We've all heard the saying, "You can't turn a stripper into a housewife." However, my guest for this One-on-One w/ Angel segment would beg to differ. Chontae Cuellar, IG: @boldenough2say, will join me to share her awe-inspiring story of God's rescue and Agape Love. Chontae shares what led her into exotic dancing and the what happened to lead her out.

Oct 12, 202133 minEp. 80

Let's Talk Support

Every 1st Monday of the month, I am live in-studio for a candid conversation about topics and issues that I believe need to be discussed in a tactful but honest manner. I call these segments Blue Flame Conversations. In this episode I invited Valerie Champion (IG: @iamvaleriechampion) and T'shura Lamar (IG: @tshuratalks) to talk about support. We talk about what is support, what is not support, what support looks like in real time, and ways to handle not receiving support from family and friends...

Oct 07, 20211 hrEp. 79

Are you really in business?

Encouraging Experts broadcasts live every 3rd Monday at 8pm EST. On this segment, hosta Angel Charmaine and Charnell Williams share 5 ways you are hurting your business before it even gets off the ground, and 2 key ways to level up and improve your business.

Sep 22, 20211 hrEp. 78

EWS Day 11: Trust God Regardless

If Day 9 was our most transparent day, Day 11 is definitely the most powerful. Delphine Kirkland shares her testimony of trusting God to leave her job to take care of her sick husband. To learn more about the Speak Up Sis community, visit www.SpeakUpSis.com.

Sep 12, 202132 minEp. 77
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