Speak Up Sis Podcast - podcast cover

Speak Up Sis Podcast

Angel Charmainewww.speakupsis.com
The place where everyday people have the opportunity and permission to share their stories to inspire yours. We all have something of value to say. This is the premiere space to share your experiences, ideas, and lessons learned to help another person open their mouth, overcome and speak up. Follow us: Facebook - @Speak up Sis Podcast Instagram - @speakupsispodcast Twitter - @speakupsis For more info and to contact Angel Charmaine, visit www.SpeakupSis.com/podcast.

Episodes

A Rose Wrapped in Thorns | Deborah Jefferson

In this episode of the Speak Up Sis Podcast , we shine a spotlight on author Deborah Jefferson in our new Author Showcase series. Deborah opens up about the inspiration behind her book A Rose Wrapped in Thorn , a powerful story of love, loss, and healing. She takes us behind the scenes of her writing process, her journey to publishing, and how her personal experiences shaped the pages of this deeply moving work. Whether you're an aspiring writer or a book lover seeking stories that touch the sou...

May 03, 202539 minEp. 161

EP:160 Power in Showing Up as YOU

In this episode, Angel Charmaine encourages you to embrace your God-given uniqueness and recognize that your authentic self is your greatest asset. She shares three ideas for you to think about and settle within yourself to help you show up authentically. Angel wraps this episode with an action activity to get you started on your journey to tapping into the power of showing up as you are. You can contact Angel Charmaine at [email protected] to share your questions and/or comments about this...

Jan 13, 202511 minEp. 158

Can I get that old thing back?

When you're single, being alone may sometimes feel lonely and send you back-stepping into relationships that weren't good for you and still aren't. In this segment of Chew up the Meat & Spit out the Bone, Angel Charmaine gives 5 reasons we want to go back as well as 5 reasons you need to let that old thing go. Follow us on Facebook and Instagram @speakupsispodcast and on Twitter @speakupsis.

Nov 04, 202416 min

EP 158: Make Us Known

This episode of SpeakUpSis Podcast is a One-on-One w/Angel and guest Nya Simone. Nya is an accomplished musician and visionary founder of the Make Us Known (MUK) initiative that seeks to empower youth through education and career readiness. It's always an honor to create space for young adults to speak up and share their stories to inspire the stories of others.

Aug 14, 202429 minEp. 158

EP 157: Capturing Resilience, Creativity & Community

Tune-in to this One-on-One w/Angel segment of SpeakUpSis Podcast with my guest, Elizabeth Higdon. Elizabeth is also the "Get to Know Her" feature in the 2024 Spring Edition of SpeakUpSis Magazine. During our One-on-One conversation, Elizabeth shares a little about her motherhood journey as well as an upcoming project with the youth that she is passionate about. I hope you enjoy this episode of SpeakUpSis Podcast, the podcast where we share stories to inspire yours.

Aug 13, 202439 minEp. 157

EP 156: Behind the Trophies

In this episode of SpeakUpSis Podcast, we dive into the fascinating world of trophy making with Eric Marcus, the co-owner of Royal Trophies, the business behind the stunning trophies for the SpeakUpSis Awards. Join us as we explore Eric's journey into the business, the process of designing and creating unique trophies. This episode is a celebration of craftsmanship and the power of recognition. Listen for an inspiring conversation filled with creativity and passion.

Jun 19, 202447 minEp. 156

EP 155: Leap for Her

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Nine of the 2024 EWS, and Angel Wright, the Founder of Speak Up Sis, LLC concludes this year's series with a charge to rejoice with your sisters as they pursue purpose. Thank you for j...

Mar 24, 20249 minEp. 155

EP 154: Pain or Purpose? Choose Wisely.

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day 8 of the 2024 EWS, and Johnecia Mason is our keynote speaker. Her topic is "Pain or Purpose? Choose Wisely." Join us daily from March 4 - 14, 2024 at 1pm EST to listen to a different w...

Mar 24, 202413 minEp. 154

EP 153: The Burdens of Strength

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Six of the 2024 EWS, and Courtenay Wills is our keynote speaker. Her topic is "The Burdens of Strength." Join us daily from March 4 - 14, 2024 at 1pm EST to listen to a different woman...

Mar 24, 202416 minEp. 150

EP 152: Wholeness Before a Husband

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Seven of the 2024 EWS, and Nicole R Dudley is our keynote speaker. Her topic is "Wholeness Before a Husband." Join us daily from March 4 - 14, 2024 at 1pm EST to listen to a different ...

Mar 24, 202410 minEp. 154

EP 151: When Strangers Become Friends

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Five of the 2024 EWS, and Jessaca Rowe is our keynote speaker. Her topic is "When Strangers Become Sisters." Join us daily from March 4 - 14, 2024 at 1pm EST to listen to a different w...

Mar 24, 202410 minEp. 151

Ep 150: Spark the Flame of Self Love

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Four of the 2024 EWS, and Dr. Catovia Rayner is our keynote speaker. Her topic is "Spark the Flame of Self Love."Join us daily from March 4 - 14, 2024 at 1pm EST to listen to a differe...

Mar 07, 20248 minEp. 150

EP:149 I Am My Sister

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Three of the 2024 EWS, and Shaunda Thompson is our keynote speaker. Her topic is "I Am My Sister." Join us daily from March 4 - 14, 2024 at 1pm EST to listen to a different woman encou...

Mar 06, 202412 minEp. 149

EP: 148 Being a Light to Others

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day Two of the 2024 EWS, and Maria Richardson is our keynote speaker. Her topic is "Childhood Cancer: Being a Light for Others." Join us daily from March 4 - 14, 2024 at 1pm EST to listen ...

Mar 06, 202414 minSeason 1Ep. 147

EP:147 Empowering Women Through Storytelling

The Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper." Today is Day One of the 2023 EWS, and Norine Fahie is our keynote speaker. Her topic is "Empowering Women Through Storytelling." You can connect with Norine on IG - @saveoursisters_2020 Join us dai...

Mar 04, 202416 minEp. 144

EP:146 Perimenopause Unleashed

Come along on a candid journey with Angel Charmaine as she opens up about the real, unfiltered experiences of perimenopause. In this episode, she lays bare the challenges of insomnia and night sweats, sharing personal challenges that echo the struggles many women face. This unfiltered episode offers a genuine exploration of the various symptoms that accompany perimenopause. Angel Charmaine creates a space where authenticity reigns, making room for shared experiences and a deeper understanding of...

Jan 17, 202420 minEp. 146

EP: 145 Strong and Courageous

This is 4th anniversary episode of SpeakUpSis Podcast! In this episode, I share what led me to begin podcasting four years ago. I discuss what you can expect from SpeakUpSis Podcast in the coming year as well as my first personal share of the year. I talk to you about my testimony of overcoming the fear of bullies. I welcome you to follow the show on IG & FB at @speakupsispodcast. Send email to [email protected]

Jan 06, 202425 min

EP 144: Your Next Brand Move

Ready to Elevate Your Brand in 2024? Introducing "Starting & Scaling Your Brand" a new SpeakUpSis® Podcast Series! Are you striving to take your business to the next level or looking to kickstart your brand for the new year? Angel Wright, CEO of Speak up Sis! and CJ Benjamin, CEO of The Brand Room Inc., have partnered to provide you with a short and power-packed, 4th quarter, podcast series. We've got you covered! Join us for expert insights and strategies on scaling and growing your busines...

Nov 30, 20231 hr 28 minEp. 144

EP 143: Brand Elevation

Ready to Elevate Your Brand in 2024? Introducing "Starting & Scaling Your Brand" a new SpeakUpSis® Podcast Series! Are you striving to take your business to the next level or looking to kickstart your brand for the new year? Angel Wright, CEO of Speak up Sis! and CJ Benjamin, CEO of The Brand Room Inc., have partnered to provide you with a short and power-packed, 4th quarter, podcast series. We've got you covered! Join us for expert insights and strategies on scaling and growing your busines...

Nov 30, 20231 hr 53 minEp. 143

EP 142: Activating Your Brand

You can totally speak up through your brand. Are you ready to Elevate Your Brand in 2024? Introducing "Starting & Scaling Your Brand" a short series here on SpeakUpSis Podcast. Are you striving to take your business to the next level or looking to kickstart your brand for the new year?Angel Wright, host of SpeakUpSis Podcast and CJ Benjamin, CEO of The Brandroom, have partnered to provide you with a short and power-packed, 4th quarter, podcast series. We've got you covered! Join us for exper...

Oct 31, 20231 hr 28 minEp. 142

EP 141: Small Biz Spotlight #1

The Small Biz Spotlight is an opportunity for small business owners to speak up and to share their business, services and products with the SpeakUpSis® community and the world. On this episode of the Small Biz Spotlight, you will get an opportunity to meet the owners of T Bold Media Group, Beloved Dillard, Broken Vessels Podcast and Up2YouCreations. This spotlight evolved into an entire empowerment conversation. If you are a budding business owner or are thinking of becoming a business owner, I ...

Oct 17, 20231 hr 11 minEp. 141

EP 140: Is Recognition Important?

The SpeakUpSis Awards is quickly approaching on Saturday, September 23, 2023, so I invited a few of the Award Finalists to join me in a conversation about recognition as well as their experience leading up to the Award Gala to be hosted in Augusta, GA. To learn more about SpeakUpSis Podcast or to become a guest on the show, visit speakupsis.com/podcast. Follow us on social media @speakupsispodcast If you enjoyed the show, please leave us a review. Thank you and enjoy the show.

Sep 20, 20231 hr 1 minEp. 140

EP 139: What Do Men Really Think?

We women often wonder what men really think, so I decided to ask a few good men to join me for a Blue Flame panel discussion. I'm going to get their thoughts about things like mental health, relationships, parenting and more. Bernard Gracy and Cory Green join me to share words of wisdom straight from the mouths of men. I would love to hear your thoughts, send us a message at [email protected]. You can also connect on social media @speakupsispodcast. To become a guest on the show, visit spea...

Sep 12, 202351 minEp. 139

EP 138: Finding Purpose Through Pain

Today's episode of SpeakUpSis Podcast is day nineteen of the 2023 Everyday Woman Series. Tracy Dancy is the keynote speaker, and her topic is "Finding Purpose Through Pain." Visit speakupsis.com/ews to learn more about the series.

Apr 03, 20239 minEp. 138

EP 137: Purpose Saved Me

Today's episode of SpeakUpSis Podcast is day thirteen of the 2023 Everyday Woman Series. Adrian Turner is the keynote speaker, and her topic is "Purpose Saved Me." Visit speakupsis.com/ews to learn more about the series.

Apr 03, 20236 minEp. 137

EP 136: Do It Scared

Today's episode of SpeakUpSis Podcast is day seventeen of the 2023 Everyday Woman Series. Antigua Martin is the keynote speaker, and her topic is "Do It Scared." Visit speakupsis.com/ews to learn more about the series.

Apr 03, 202311 minEp. 136

EP 135: Everyday Beauty

Today's episode of SpeakUpSis Podcast is day thirteen of the 2023 Everyday Woman Series. Jay Roberts is the keynote speaker, and her topic is "Everyday Beauty." Visit speakupsis.com/ews to learn more about the series.

Apr 03, 202314 minEp. 135

EP 134: Free to FLOW

Today's episode of SpeakUpSis Podcast is day fifteen of the 2023 Everyday Woman Series. Dr. Onnie Poe is the keynote speaker, and her topic is "Free to FLOW." Visit speakupsis.com/ews to learn more about the series.

Apr 03, 20239 minEp. 134

EP 133: Embrace Your Authentic Essence

Today's episode of SpeakUpSis Podcast is day fourteen of the 2023 Everyday Woman Series. Jessika Cox is the keynote speaker, and her topic is "Embrace Your Authentic Essence: Reclaiming Your Power in Personal Style." Visit speakupsis.com/ews to learn more about the series.

Apr 03, 202314 minEp. 133

EP 132: From Orphan to Motivational Speaker

Today's episode of SpeakUpSis Podcast is day thirteen of the 2023 Everyday Woman Series. Antigua Martin is the keynote speaker, and her topic is "From Orphan to Motivational Speaker." Visit speakupsis.com/ews to learn more about the series.

Apr 03, 20238 minEp. 132
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast