SLS - Sedentary Lifestyle Syndrome
Apr 16, 2018•30 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Are you a couch potato? A desk dweller? Then you may have SLS - Sendentary Lifestyle Syndrome. Pat and guest PJ Sharon, author of the book Overcome Your Sedentary Lifestyle, share tips for holistic living and self-care sure to get you motivated and moving toward a more balanced and active lifestyle. For more visit http://www.speakupandstayalive.com
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
This show is brought to you by Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
For the best experience, listen in Metacast app for iOS or Android