Speak Up and Stay Alive - podcast cover

Speak Up and Stay Alive

Talk 4 Podcastingtalk4podcasting.com
The Speak Up and Stay Alive radio program is a fast paced, one hour talk show that brings little known healthcare and hospital hazards to the forefront. Currently a favorite in Cleveland, Ohio and Phoenix, Arizona – the program features world-wide and nationally acclaimed healthcare guests as well as everyday people and patients with a story to tell.

The program is hosted by Pat Rullo, noted author and speaker with an ability to make a serious subject not only educative but most importantly, entertaining. Listeners appreciate her warm style and quick sense of humor and eagerly tune in each week. The game show segment is a crowd favorite as it combines patient safety tips and tools in a fun and lighthearted way – making the information easy to remember and use.

Speak Up and Stay Alive Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com/).
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Episodes

Wash Your Hands!

Hand hygiene is the most important component in the prevention of hospital-acquired infections. Today's guest talks about how to become empowered to ask your healthcare providers to wash their hands prior to touching you. Not always an easy task - but when you understand the consequences - (death) you just might find the nerve! For more patient safety tips and tools - visit http://www.speakupandstayalive.com Purchase the brand new book titled Healthcare Acquired Infections at the website. Speak ...

Oct 29, 201927 min

Mind the Gap - Healthcare Communication

Stephen Wilkins MPH – Mind the Gap Academy shares his thoughts about better patient engagement, outcomes, and patient experience. Plus - Is the patient portal a healthcare babysitter? It's all here and now. And for more patient safety tips and tools - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Oct 25, 201927 min

Health Literacy & Patient Safety

Patient safety conversation with the 'Father of the Patient Safety Movement" Dr. Lucian Leape. Dr. Leape answers some of your questions plus a bonus segment about the importance of communication within a healthcare setting. For more patient safety tips and tools - get a copy of the book - Speak Up and Stay Alive, the patient advocate hospital survival guide - on the recommended reading list of the US Army. Visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://w...

Oct 21, 201933 min

Conflict Minerals in Your Cell Phone

Many products we use daily consist of materials sourced from the Congo that may have been mined by children. Many smartphone components are made in part from tin, tungsten and tantalum and are mined in the Congo, where a brutal civil war has claimed more than five million lives. Are your buying choices contributing to the destruction of lives? Not familiar with Conflict Minerals? Tune in! For more visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4r...

Oct 04, 201926 min

Types of Men Women Should Avoid

Ladies - if you want to stay healthy, happy and sane - stay away from the 6 types of men who might mess with your sanity. And guys - tune in to find out if you happen to be one of these types. Relationships are one of the key factors in predicting health - so picking a partner is crucial. . Colin Tate, the “The Relationship Lifeguard” joins Pat in this tell-all episode. For more visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the T...

Sep 27, 201930 min

Healing Cancer Naturally

Can you conquer cancer without chemotherapy? Has anyone ever done that before? Meet today's guest - Prudence Sinclair. Prue is one of the original pioneering researchers and cancer activists who took her life in her own hands when she chose natural therapies to save her life from stage 4 cancer. For more from Prue - visit https://www.prudencesinclair.com AND for more patient safety tips and tools - http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio....

Sep 12, 201928 min

Reiki for Animals

Pat is interviewed by host Susan Marie of the Doggy Diva Show. As a Reiki Master, Pat shares how the healing energy of Reiki can enhance your pet's life. Special offer - 'On Call Reiki 'for the life of your pet. For one small fee of $30 - your pet can enjoy the healing benefits of Reiki whenever he or she needs it. For details visit - http://www.elevencatsradio.com AND for tips to help keep humans healthy - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://...

Sep 03, 201928 min

HIV & Hepatitis Lurk During Surgery

What is the protocol for a safe, infection-free surgery? Dirty instruments? Surgeons with Hepatitis? Today's guest shares behind the scenes operating room advice. For more patient safety tips and tools - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Aug 26, 201928 min

Teen Bullying, Suicide, Cutting

Teens are being bullied and engaging in cutting and often suicide as a way to deal with the stresses of life. Today we dig a little deeper. For more visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

Aug 19, 201928 min

Resilience

Resilience: the capacity to recover quickly from difficulties; toughness. And today our guest Maureen Metcalf shares many ways to get resilient and stay that way. This is something you can practice in preparation for future challenges. Especially useful during your or a loved one's health crisis. For more visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Aug 06, 201930 min

Working Daughters Caring for Parents

What happens when you get that call - when your parent is in the hospital? What to do? What to bring? What to ask? Today we answer these important questions with our guest expert Liz O'Donnell. For more patient safety tips and tools - http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Jul 29, 201939 min

EMF, EMR's and Cars

EMR's - Electronic Medical Records - do they really help with continuity of care? Do they really enhance the patient experience? Um ... No! And today we share why. EMF's - Electro Magnetic Frequenices - do they live in your car? Is your health affected every time you drive? Um ... Yes! And today we share why. As usual, we hold nothing back to bare the truth. Tune in and share. And for more visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com...

Jul 18, 201929 min

Positive Affirmations

Looking for a way to improve your mood, your mindset, your life? Today's guest Tara Kay suggests the power of positive affirmations. Find out what they are and how to use them. What a simple and easy way to enhance your health and the health of others. Bonus - no side effects! For more patient safety tips and tools visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Jul 11, 201927 min

Radiated Hospitals - How Safe Are They?

How safe is your hospital? Are there cell towers on or near the vicinity? Cell antenna's all over the roof and building? RFID chips, wireless computers? Guest, Cindy Sage an expert from the Bioinitiative Group answers listener's questions about the silent but deadly radiation present in all hospitals. Don't enter the healthcare system without today's heads-up! For more visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Medi...

Jul 03, 201929 min

Bad Patient Experiences

Bad patient experiences. No - the patient isn't bad - but the experiences sure are! Pat looks back at some mind-blowing events that happened during some of her mom's healthcare encounters. You'll shake your head and be reminded of some hazards that could find you too. For more patient safety tips and tools - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Jun 27, 201929 min

Banish the Bugs

We're talking ticks and eyelash mites. Yikes! How can you safely banish the bugs without killing yourself with Deet and other pesticides? Tune in. For more health and healthcare safety tips and tools - visit http://www.speakupandstayalive.com AND for effective remedies and solutions to bugs - visit http://www.zapnzen.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Jun 21, 201928 min

Stop the Wounded Child Cycle

Pat shares a podcast hosted by JohnEgreek called The Mortal Wounds Series Podcast. As the podcast producer, Pat is learning right along with you about how people create a wounded child within others and what to do to stop the cycle. For more visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Jun 13, 201928 min

Caregiving and Grieving

Today's guest Dr. Virginia Simpson takes us along for the journey to bridge the invisible, often prickly space that sits between so many mothers and daughters, and to give voice to the challenges, emotions, and thoughts many caregivers experience but are too ashamed to admit. For more visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Jun 10, 201928 min

Drugs, Dementia, Big Pharma & Spies

Did you know that your medications can cause drug induced dementia? Did you know that Big Pharma spies on your doctor's prescribing habits and can influence their choices? Do you know what data brokers have in mind when it comes to your health and healthcare? Well - it's all unbottled right here and now. Tune in and share. And for more patient safety tips and tools - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media ...

May 31, 201927 min

20 Health Lies

Pat shares 20 health related lies you've come to believe. Not saying anything else. Gotta listen to find out. For more health and wellness tips - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .

May 28, 201928 min

Poop as a Diagnostic Health Tool

Pull up a stool and learn how your poop can indicate health problems. Guest Kristen Struble discusses the 5 S's and so much more. Then - we tackle fragrance and why fragrance free is the way to be. For more - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

May 17, 201929 min

The Power of Words

Today we share an excerpt from the podcast - The Mortal Wounds Series Podcast with host JohnEgreek. John and Pat discuss the power of words and how they can help to create a wounded child and dis-ease in another person. For more visit johnegreek.com OR to host your own podcast - visit speakupandstayalive.com. And for more health and wellness tips and tools - visit speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www...

May 09, 201930 min

Not So Smart Beds & Microwave Ovens

Wow - a bed so smart it senses your every move, your every sleeping wish! BUT - how does it work? Today we expose smart beds and mattresses with coils. What you sleep on does affects your health. And how you prepare your food is also important. So turn off that radiation emitting cell phone and tune in to stay healthy. For more wellness tips and tools visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http:/...

May 03, 201927 min

Find Your Bliss

Pat invites a blissful guest, Moneeka Sawyer, to share her difficult life's journey and explain how she turned adversity into a hugely successful and happy life. Today's show inspires hope. Tune in. And for more - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Apr 24, 201931 min

Numbers Needed to Treat

How many patients need to be treated in order to have an impact on just one person? Today we expose the truth. Not everyone is helped by a medicine or intervention — some benefit, some are harmed, and some are unaffected. The NNT or Numbers Needed to Treat tells all. Are you the lucky one in 50 or 100 or 2000? For more patient safety tips and tools - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://...

Apr 19, 201929 min

Top 10 Hospital Hazards 2019

Before you or someone you care about enters a hospital - be sure you know about this year's top hazards. hint ... oozing mattresses, lost surgical sponges, seeping cleaning fluid - you get the idea. Tune in and share. No one talks about these things! And for more patient safety tips - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Apr 15, 201930 min

Corporate Greed Murders Raw Pet Food

It's everywhere! The Biggies get bigger and nothing shames them. Pat shares how a thriving and important raw cat food company got slammed and shut down by several departments of Agriculture and the FDA for reasons we all know too well. Let's vote with our money while we still have some choices. Even if you don't have cats or feed raw food - the situation and message transcend pet food. For more visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radi...

Apr 04, 201927 min

Antibiotics - Are They Safe?

Pat shares a personal harm suffered due to taking the antibiotic called Cipro. And later in the show a guest arrives to add more science and facts behind the dangers of a certain class of antibiotics known as fluoroquinolones. Before your pop your next pill - tune in. For more patient safety tips and tools - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Apr 01, 201930 min

Adults Bully Children?

Guest Tom Dahlborg is a healthcare leader and author of his newest book, “The Big Kid and Basketball … and the Lessons He Taught His Father & Coach” Today Tom tells his personal story of his son who overcame the impact of bullying through resilience, sports, faith and love, and how he taught his dad courage and determination. For more visit https://tbkid.org/ AND for more Speak Up moments - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radi...

Mar 25, 201927 min

Surgery and Medication Errors

Did you know that one out of every two surgeries involves a medication error? Pat shares new findings and offers solutions. Guest, Morgan Gleason – a teenager with a rare disease shares how her health crisis allowed her to become a patient experience advocate and speaker. For more patient safety tips and tools - visit http://www.speakupandstayalive.com This show is broadcast on Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....

Mar 15, 201929 min
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