Stress-Proof Your Brain (& Combat Negative Self-Talk) - podcast episode cover

Stress-Proof Your Brain (& Combat Negative Self-Talk)

Feb 20, 202054 minEp. 19
--:--
--:--
Listen in podcast apps:

Episode description

Melanie Greenberg has more than twenty years of experience as a professor, writer, researcher, clinician, and coach. Her advice has appeared in media outlets including CNN, BBC Radioand ABC News. She is the author of The Stress-Proof Brain and named one of the 30 Most Prominent Psychologists to follow on Twitter by the British Psychological Association. 

Stress-Proof Your Brain (& Combat Negative Self-Talk) | Spark podcast - Listen or read transcript on Metacast