Ep #161 "Iron Sharpens Iron" ft. Regina Sarpong

On this episode we had an original co-host sub for Banz. Regina was in the building with Cristina talking about solid white people we can trust, little spoon vs. big spoon, theme songs, and more. Then getting deep and talking about living out your wants and needs, living out your potential, not frontin' finding community and purpose and more.