EPI 130 - Conquer Stress: Understanding, Managing, and Thriving
Aug 14, 2023•52 min•Ep. 130
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Episode description
In this episode of Spark Talk Fridays Ivo and Jeanna dive into the diverse landscape of stressors that life throws our way, from unrealistic expectations and uncertainty about the future. Through real-life stories and thoughtful insights, we shed light on the common threads that tie our experiences together and offer actionable strategies to face these stressors head-on.
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