140: DITCH THE GUILT AND GET SOME REST: HOW I’VE BEEN REFRAMING MY STORIES AROUND REST TO LIVE A FULLER LIFE - podcast episode cover

140: DITCH THE GUILT AND GET SOME REST: HOW I’VE BEEN REFRAMING MY STORIES AROUND REST TO LIVE A FULLER LIFE

Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE
Jul 07, 2020•36 min•Ep. 140
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Episode description

Today I'm sharing how I've reframed the word "lazy" and why it's been so important to my health.

Watch Tori Washington's Post HERE on the 6 myths in the coaching industry.

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Website: 
www.jennamonaco.com

IG: @jenna.monaco

140: DITCH THE GUILT AND GET SOME REST: HOW I’VE BEEN REFRAMING MY STORIES AROUND REST TO LIVE A FULLER LIFE | Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE - Listen or read transcript on Metacast