115: THE HOLIDAY MEDITATION - podcast episode cover

Episode description

Today I'm taking you through a grounding meditation to ease you through the Holiday season (or really, any time)

Meditation inspired by the work of 

Ainslie MacLeod, Denise Elizabeth Byron, and Christine Todd

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115: THE HOLIDAY MEDITATION | Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE - Listen or read transcript on Metacast