Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners.
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Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Guest: Constance Shelby , MS, RDN, LDN, Registered Dietician & Owner of Perfect Fit Nutrition . Topic: Weight loss strategies. Email the show: remedy@mpbonline.org . Hosted on Acast. See acast.com/privacy for more information....
We often talk about how it takes a village to raise a child. Today, I want to talk about building the village that is supposed to raise the children who then will become the village. I know you are all tired of hearing how we in Mississippi and our surrounding southern states are at the bottom of many wellness indicators but we actually are making changes and if we all join together, we can make a huge difference. Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medic...
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Topic: DASH Diet. Email Southern Remedy Healthy and Fit: fit@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Guest: Jaime Ealy, Registered Nurse and Certified Lactation Consultant. Topic: Breastfeeding. Email the show: remedy@mpbonline.org . Hosted on Acast. See acast.com/privacy for more information....
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center . TOPICS DISCUSSED: Shingles vaccine insurance coverage, immune system, pneumonia shot, COVID booster vaccination blood clot issues, chicken pox, and measles. EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/privacy for more informatio...
Forgiveness is something that you give others. But what about forgiving yourself? That's something that we often don't do, because we just don't know how. Do you keep revisiting the missteps you've made? Do you find yourself having difficulty moving forward, because you keep revisiting the past? Not only is that counterproductive but it can also be harmful to you in the long run. Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center , discusses how you can l...
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Guest: Dr. Tara Price, Assitant Professor of Nursing and Certified Nurse Practitioner at the University of Mississippi Medical Center . Topic: Cervical Health. Email the show: remedy@mpbonline.org . Hosted on Acast. See acast.com/privacy for more information....
Over the last few decades, rates of obesity have dramatically increased. We know that obesity by itself can increase one's risks of developing certain conditions, such as high blood pressure and diabetes, amongst others. Dr. Jarret Morgan, Assistant Professor of Pediatrics at UMMC , is joined by Dr. Nathan Alexander, current Resident of Internal Medicine and Pediatrics, to discus the topic further. Send your questions or comments to: kids@mpbonline.org . Hosted on Acast. See acast.com/privacy fo...
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center . TOPICS DISCUSSED: Sinus drainage, constipation, CPAP machines, Inspire device alternative, Bivalent boosters, COVID-19, loss of smell, Vitamin D & K2 supplements. EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/privacy for more ...
Today on the show, Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center , takes your questions and discusses the fact that most of us are what we were given. Not money, but unconditional love and attention. It may be difficult to understand but it's true. Your early childhood sets the stage, not just for what you do as an adult, but actually it affects your mental and physical health. Those first five years of life may set the stage for you having high bloo...
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Topic: Top 5 tips to a healthier New Year. Email Southern Remedy Healthy and Fit: fit@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....
Today is all about new year resolutions. If you hadn't noticed, it's 2023, so this is the time of year when people set new goals, things to start and things to stop. UMMC , Dr. Ali Brown talks about those types goals, takes your questions and comments and discusses how to make yourself more successful when setting those goals. Are you going to set them at all? Email the show: remedy@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://do...
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center . TOPICS DISCUSSED: Dry mouth (Xerostomia), eye twitching, neuropathy (Neuritis), eczema (skin inflammation), burning mouth syndrome (Glossodynia), tennis elbow (Lateral Epicondylitis), Magnesium, B-12, B-3 and Vitamin D. EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podca...
Did you know that learning new skills will not only boost your mood, but improve your memory, protect your brain from aging, and even help from loneliness. It doesn't matter how old you are, so what might stop you? Fear, failure or lack of support? Neither of those should matter. Today, Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center , goes over the science behind why, in this new year, we should all decided to learn something new and takes your questi...
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center . TOPICS DISCUSSED: Open health topics. EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/privacy for more information....
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center . TOPICS DISCUSSED: Open Q & A. EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/privacy for more information....
Think about it: Change is hard. We all hear that and believe it, yet every year, many of us vow that we’ll make some changes in our lives and then a few weeks later, we end up back in the same old rut. Why? Because change does take an effort. Today, Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center , talks about change and why it is so difficult but how you can succeed in making changes happen. You can join the conversation by sending an email to: family...
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Topic: Health and Wellness Q&A. Email Southern Remedy Healthy and Fit: fit@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....
Well it's the time of year for cold season, flu season, RSV and we're seeing it all! Today, Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC , discusses when you need antibiotics, asthma exacerbations and all illness seen this time of year. Send your questions or comments to: kids@mpbonline.org . Hosted on Acast. See acast.com/privacy for more information....
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Topic: Less stressful holiday season. Email Southern Remedy Healthy and Fit: fit@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....
Today Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC , discusses ADHD (Attention-deficit/hyperactivity disorder). It is a very common disorder seen in our kids and is sometimes over or either under diagnosed. What are some of the signs and symptoms to look for, how do we diagnose it and what are some of treatments available? Send your questions or comments to: kids@mpbonline.org . Hosted on Acast. See acast.com/privacy for more information....
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center . TOPICS DISCUSSED: Benefits of olive oil, living wills, dogs that detect illness, loss of smell, DNA gene testing, nickel cabinets and shingles. EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/privacy for more information....
When is enough, enough? We in the U.S. are continually reminded of things that we should want... cars, jewelry, better clothes, better food, bigger houses and more toys. It sounds bad, right? Yet, neuro-scientists tell us seeking is the core instinct in humans and to be really happy, we need to continue to seek out more. So how can that be true? Today, Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center , explores the difference in getting more stuff and s...
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Topic: Healthier cooking techniques. Email Southern Remedy Healthy and Fit: fit@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center . TOPICS DISCUSSED: Open Q & A Topics. EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/privacy for more information....
Is honesty black or white or are they shades of grey? Are those little white lies that most everyone tells okay? What if you do that in front of children? Does it open a pandora's box of lying for kids? Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center , covers all the different shades of honesty and discusses why honesty is the best policy. You can join the conversation by sending an email to: family@mpbonline.org . Hosted on Acast. See acast.com/privac...
Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Topic: Weight loss myths. Email Southern Remedy Healthy and Fit: fit@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....
HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center . TOPICS DISCUSSED: Medical Marijuana and Drug Tests, turkey and tryptophan, dark spots on lower leg, extra medication dosing, popping joints, metformin, ringing in ears, lamictal, back pain, pain medications and allergies. EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/pod...
From time to time many of us, as children, have seen vast changes in social norms, social roles, and the way we should or should not behave. What causes those changes? Today's episode explores the good old days and were they always good or did change need to happen? Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center , discuss social normative behavior and what's changed over the last several years. You can join the conversation by sending an email to: fam...
The holidays are full of wonderful joyous things but it's also a time of stress and high expectations. How do you meet those expectations or at least try to or prepare yourself for it? UMMC , Dr. Ali Brown and special guest, Dr. Megan Clapton from Mindful Therapy in Ridgeland, MS discuss how to cope with the holidays. Email the show: remedy@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hoste...
