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Southern Remedy

Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners.


Listen Live on MPB Think Radio
  • Monday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit 
  • Tuesday - Dr. Susan Buttross, Southern Remedy Relatively Speaking 
  • Wednesday - Dr. Jimmy Stewart, The Original Southern Remedy 
  • Thursday - Dr. Mary Morgan McLeod, Southern Remedy Kids and Teens 
  • Friday - Dr. Jasmine Kency, Southern Remedy for Women

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Episodes

The Original Southern Remedy | Open-Line

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center . TOPICS DISCUSSED: President Biden's pandemic announcement, splotchy skin, basal cell carcinoma, poison ivy/oak itch, UTIs, mobility and vision during the aging process, external chemotherapy, and elderly driving. EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Ho...

Sep 21, 202243 min

Southern Remedy Relatively Speaking Classic | Got Anxiety?

Got anxiety? Well, over thirty percent of adults have struggled with anxiety in their lifetime. Can you control your anxiety, or does it control you? Today Dr. Susan Buttross is talking about school, social or general anxiety, why they happen and what you can do to take charge of your life. You can join the conversation by sending an email to: family@mpbonline.org . Hosted on Acast. See acast.com/privacy for more information....

Sep 20, 202246 min

Southern Remedy Healthy and Fit | Micronutrients

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Topic: Micronutrients. Email Southern Remedy Healthy and Fit: fit@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....

Sep 19, 202243 min

Southern Remedy for Women | Body Image

UMMC doctors, Dr. Ali Brown and Dr. Michelle Owens discuss the balance between a healthy body and a healthy body image and issues around obesity and how to be your best and healthiest self. Have a question? Send it to remedy@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/privacy for more information....

Sep 16, 202247 min

Southern Remedy Kids and Teens | Oral Health

Oral health is important in all ages, especially in our kids and teens. Hopefully the healthy habits they develop as kids, will carry into adulthood. Today, Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC , discusses oral health and all things teeth with her father, special guest and retired dentist, Dr. Daniel Mcleod. Send your question or comment to: kids@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB: https...

Sep 15, 202246 min

Southern Remedy Relatively Speaking | Suicide

Suicide is a topic no one wants to talk about, but it must be discussed because too many people die by suicide. Today, Dr. Susan Buttross talks about why some people think that's their only escape, facts about suicide, and what we can do to help those struggling with negative thoughts. Special guest Gigi Holder, LCSW, MPH, MCHES joins the conversation. To reach the national Suicide and Crisis Lifeline, dial 988 . To reach the Mississippi 24-hour Crisis Line, (601) 713-HELP (4357). You can join t...

Sep 13, 202247 min

Southern Remedy Healthy and Fit | Vaccine Preventable Diseases

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Topic: Flu season and vaccine preventable diseases. Email Southern Remedy Healthy and Fit: fit@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....

Sep 12, 202243 min

Southern Remedy for Women | Ovarian Cancer Awareness Month

September is Ovarian Cancer Awareness Month. Do you know if you're at risk? Are you a cancer survivor? Dr. Christen Haygood with St. Dominic's and UMMC , joins Dr. Michelle Owens to discuss and answer your questions. Have a question? Send it to remedy@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/privacy for more information....

Sep 09, 202248 min

Southern Remedy Kids and Teens | Sleep

Sleep is one of the most important aspects of our health and most of us do not get enough of it. When your children and teens are growing up, there's many different hurdles to getting a good night's sleep. Today, Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC , discusses that, safe sleep and additional call-in questions on the show. Send your question or comment to: kids@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contributio...

Sep 08, 202245 min

The Original Southern Remedy | Open Line

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: cholesterol medication, COVID-19 vaccines and boosters, venous insufficiency, iHealth COVID-19 Antigen Rapid Test, vitamins, GERD, urinary tract infection and loose bowels. EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acas...

Sep 07, 202242 min

Southern Remedy Relatively Speaking | Love Language

Love language is what we use to express our love to someone. It could be words, gifts or actions. We all have our preferences and typically when we talk about love language it's in the context of our love-partner. Today, Dr. Susan Buttross will be discussing how to use love language for your child, your friend, your parent or your love-partner. You can join the conversation by sending an email to: family@mpbonline.org . Hosted on Acast. See acast.com/privacy for more information....

Sep 06, 202246 min

Southern Remedy for Women | Acupuncture

Jerusha D. Stephens and Brynn Graham with Sprouted Heart Acupuncture and Wellness , joins UMMC doctors Dr. Ali Brown and Dr. Michelle Owens on the show today for a conversation on complimentary medicine. Have a question? Send it to remedy@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/privacy for more information....

Sep 03, 202246 min

Southern Remedy for Women | Preventive Dentistry

Dr. Heather Tutor of Tutor Family Dentistry , joins UMMC doctors Dr. Ali Brown and Dr. Michelle Owens on the show today for a conversation on preventive dentistry and all the things you can do to keep your teeth healthy. Have a question? Send it to remedy@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/privacy for more information....

Aug 26, 202245 min

Southern Remedy Kids and Teens | Vaping and Cigarettes

We all know the dangers of cigarettes, and vaping is now becoming a more popular trend. Dr. Mary Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC , discusses lung disease processes, complications seen with cigarette smoking, vaping and how it's affecting our youth. National Quit Hotline: 1-800-QUIT-NOW. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/pr...

Aug 25, 202246 min

The Original Southern Remedy | All-Call

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: cardiovascular health, cholesterol, LDL, HDL, triglycerides, anemia EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....

Aug 24, 202239 min

Southern Remedy Relatively Speaking | Loss & Grief

Dr. Susan Buttross takes your call and speaks from the heart with tips to herself and to others about grief and losing a loved one. For more information about Mississippi's Area Agencies on Aging: https://www.mdhs.ms.gov/adults-seniors/area-agencies-on-aging/ . You can join the conversation by sending an email to: family@mpbonline.org . Hosted on Acast. See acast.com/privacy for more information....

Aug 23, 202249 min

Southern Remedy Healthy and Fit | Monkeypox

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center . Guest: Dr. Paul Byers, State Epidemiologist at the Mississippi State Department of Health . Topic: Monkeypox diagnosis, symptoms and prevention. Email Southern Remedy Healthy and Fit: fit@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acas...

Aug 22, 202226 min

Southern Remedy for Women | Sleeping Disorder

A large amount of the population have a sleep disorder and/or just don't get enough sleep. Dr. Ali Brown and Dr. Michelle Owens sit down to discuss the reasons for, and ways to help combat sleeping disorders with Dr. Andrea Lewis, Otolaryngologist and specialist in sleep medicine, at UMMC . Have a question? Send it to remedy@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See ...

Aug 19, 202244 min

Southern Remedy Kids and Teens | Gastrointestinal Complaints

Dr. Mary Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC , discusses common GI complaints that doctors receive. GI complaints are very common in pediatrics and internal medicine patients. From stomach aches, to diarrhea, to constipation, Crohn's disease, celiac disease, and irritable bowel syndrome, Dr. Mary Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at UMMC, discusses these common GI complaints received on a daily basis. If you enjoyed listenin...

Aug 18, 202243 min

The Original Southern Remedy | Dr. Jimmy Stewart

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: wasp stings, blood pressure, leaky and healthy gut, swallowing, kidney mass, heart disease. EMAIL: remedy@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....

Aug 17, 202244 min

Southern Remedy Relatively Speaking | Cognitive Flexibility

ADHD (Attention-deficit/hyperactivity disorder) affects more than 15 million people in the U.S. today. Are you one of them? If you are, you may have trouble with cognitive flexibility. Today Dr. Susan Buttross discusses cognitive flexibility, and how you can improve it and better understand those with ADHD. You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information....

Aug 16, 202247 min

Southern Remedy Healthy and Fit | Macronutrients

Host: Josie Bidwell, Associate Professor of Preventive Medicine and Nurse Practitioner at the University of Mississippi Medical Center. Topic: Three macro-nutrients and what ratios we should be eating and it's overall nutrient package. Email Southern Remedy Healthy and Fit: fit@mpbonline.org If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information....

Aug 15, 202243 min

Southern Remedy for Women | Breast Imaging

Do you or someone you know need a mammogram? Do you have questions about whether screening is right for you? Dr. Michelle Owens welcomes Dr. Susan Shamburger, Chief of Breast Imaging at University of Mississippi Center to the show to discuss all things related to breast imaging. Have a question? Send it to remedy@mpbonline.org . If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/pr...

Aug 12, 202244 min

Southern Remedy Kids and Teens | Check-Ups & Vaccines

School is starting back and some of the preparations getting ready for school should include getting your kids their check-ups, and making sure they're up-to-date on vaccinations. Dr. Feldman stops by to talk about types of vaccines needed for school and for teenagers. Hosted on Acast. See acast.com/privacy for more information.

Aug 11, 202242 min

The Original Southern Remedy | The Dr. is In

Host: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. Topics Discussed: heat exhaustion, hydration, medical marijuana, COVID-19, diarrhea, appendicitis, hypothyroidism and blurred vision. If you enjoyed listening to this podcast, please consider making a contribution to MPB: https://donate.mpbfoundation.org/mspb/podcast . Hosted on Acast. See acast.com/privacy for more information....

Aug 10, 202233 min

Southern Remedy Relatively Speaking | Got Anxiety?

Got anxiety? Well, over thirty percent of adults have struggled with anxiety in their lifetime. Can you control your anxiety, or does it control you? Today Dr. Susan Buttross is talking about school, social or general anxiety, why they happen and what you can do to take charge of your life. You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Aug 09, 202246 min

Southern Remedy Healthy and Fit | tips for maintaining a healthy diet

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Suggestions for healthy eating If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Aug 08, 202250 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: COVID 19 variant update, metal allergies, benefits of exercise If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Jul 27, 202249 min

Southern Remedy Healthy and Fit | alphabet of good health

HOST: Josie Bidwell, Associate Professor of Preventive Medicine at the University of Mississippi Medical Center. TOPIC: Tips for a healthy lifestyle that spell out the word HEALTHY If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Jul 25, 202252 min

The Original Southern Remedy

HOST: Dr. Jimmy Stewart, Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center. TOPICS DISCUSSED: viruses and how to treat them, itching, drug overdoses If you enjoyed listening to this podcast, please consider making a contribution to MPB. https://donate.mpbfoundation.org/mspb/podcast Hosted on Acast. See acast.com/privacy for more information.

Jul 20, 202248 min
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