In this inaugural episode of Mind, Body & Beyond, Amalia Natalio and JP Errico delve into the intricate relationship between the vagus nerve and overall health. They explore how vagus nerve stimulation can enhance physical, emotional, and spiritual wellbeing, discussing its implications for chronic conditions, stress management, and hormonal changes, particularly during menopause. The conversation also touches on the importance of epigenetics and how our lifestyle choices can influence our h...
Jun 16, 2025•1 hr 6 min•Ep. 1
Mind, Body & Beyond Podcast is an offshoot of my flagship podcast, SoulFull Sessions where we dive into topics related to mental, emotional, physical and spiritual wellness. I share people, products and modalities that have made an impact in my life and may be helpful to you, too.We learn from one another. Hope you enjoy!
Jun 16, 2025•2 min
A captivating conversation with Pam Montgomery to nourish and nurture your Soul. Amalia & Pam talk about plants as our teachers and healers, how you can call in the spirit of plants to support you on your journey and share stories of their experiences with plants as a form of sacred medicine. ************ Pam Montgomery is an herbalist, author, international teacher, Earth elder and new-paradigm thinker who has passionately embraced her role as a spokesperson for the green beings and has bee...
Jun 06, 2023•1 hr 27 min•Season 5Ep. 2
SoulFull Sessions: Redefine Beauty (with Kristin Bauer) A captivating conversation with Kristin Bauer discussing how our definition of beauty changes over time and her passion for Mother Earth which led to an ongoing monthly gathering to bless the water. Kristin Bauer is an herbalist and alchemist who has spent over a decade researching how to nourish the skin through the application of organic, plant derived oils, balms, creams, and blends. She has a miraculous understanding of plants, and her ...
Feb 01, 2023•1 hr 4 min•Ep. 14
Is Earth-ing challenging for you right now? Does life feel hard? Are you feeling scattered? Listen to this grounding meditation to connect you more deeply to Earth and your experience in Earth. If you need guidance and/or support, you can find me at KarmicKindness.com and on all social media channels as KarmicKindness. I'd love to hear from you!
Mar 20, 2022•7 min
Fall blissfully to sleep listening to this relaxing and soothing meditation for sleep. Learn more about Amalia Natalio + KarmicKindness offerings at KarmicKindness.com and social at KarmicKindness. I'd love to hear from you! 🤗
Mar 13, 2022•8 min
SoulFull Sessions: Entrepreneur on a Mission A captivating conversation with Jen Griswold discussing women entrepreneuers, bringing new life into the world, Sacred Spaces, books and more. Jen Griswold is an entrepreneur, author, and retired military officer with a heart for serving her community through teaching entrepreneurship and providing marketing resources to women who want to launch their own businesses. Jen is an Aquarius Sun, Leo Moon and Aries Rising. She is known for saying, "LIVE, GI...
Jan 17, 2022•58 min•Season 4Ep. 1
A captivating conversation with Madelaine Parker talking about the energy for the month of November. Key words for this month...change and shake-ups. We open the month with a powerful New Moon in Scorpio encouraging us to dive into the murky Scorpio waters to reveal what is blocking us from the transformation that awaits. * We will be sharing New Moon and Full Moon insights for each sign on our monthly IGLive Cosmic Forecasts on Instagram every Thursday before each moon cycle at 3:00PM EST/12:00...
Nov 16, 2021•44 min•Season 3Ep. 11
SoulFull Sessions: Gifts of Tea A captivating conversation with Laura Cepeda where we talk about how she found herself at the helm of a tea company, the gifts tea has brought her and the gifts her teas can bring to you and those you love this holiday season. Laura Cepeda is the founder and CEO of MODESTINE®️, a lifestyle tea brand promoting wellness through the power of Connection, Self-Love, Celebration and the magic of Tea Rituals. As a Certified Tea Sommelier, Laura is passionate about helpin...
Nov 16, 2021•55 min•Season 3Ep. 8
My Mindful Men episode guest... Misha Guseynov immigrated to the United States from Russia to pursue the American dream. He earned his bachelor’s degree and MBA in Entrepreneurship while in the US and currently owns a successful photography and videography business, Quality Media located in South Florida. His business experience is an asset to his work while his creativity shines through with his many projects whether it is a wedding, videos for online course creation, birthday parties, engageme...
Oct 18, 2021•49 min•Ep. 5
A captivating conversation with Madelaine Parker talking about the energy for the month of October. It's a doozy of an energetic month. Tensions will be running high. Close personal relationships affected. Pluto, Saturn, Jupiter and Mercury will be moving forward again this month so those areas of life that you've been looking at the past few months are now going to begin to shift. Sun square Pluto and Mars square Pluto lead to secrets being revealed and anger being amped up. Mars trine Jupiter ...
Oct 03, 2021•1 hr 1 min•Season 3Ep. 10
A captivating conversation with Fern L. Conn where she shares why yoga can be practiced and experienced on and off the mat. You may be surprised to learn that yoga is a way of life; not just a physical practice. She shares modern day wisdom based on ancient yogic teachings that translate into relatable ways to live life in the most graceful way possible. *********** Fern L. Conn has been in the fitness/wellness industry for over 35 years. Her journey began as a dancer in NYC and then she followe...
Jul 22, 2021•1 hr 7 min•Season 3Ep. 7
A captivating conversation with Madelaine Parker talking about the energy for the month of July. Courage, pivoting and change are the themes for this month. Mars square Uranus and Saturn will bring out amazing things but be careful not to be reactive when challenges appear. Leos will be feeling this fiery energy more than most. Use any aggressive energy to propel rather than destroy. Venus and Mars conjunction will bring feelings of romance and passion. Emphasis on looking and feeling good. Sun ...
Jul 01, 2021•43 min•Season 3Ep. 9
Scott Foster is a chef and restauranteur for over 15 years. He’s owned several restaurants including Coastal Cravings and Coastal Cantina in the Outer Banks of North Carolina. He’s also an avid Grateful Dead fan and lover of the marine life. Scott is a Aquarius Sun, Virgo Moon and Scorpio Rising…and is known for saying “No problems…only solutions.” ****** Amalia Satya Natalio offers guidance through her Soulful Life programs, workshops and 1:1 consultations utilizing her knowledge of stone/cryst...
Jun 14, 2021•1 hr 7 min•Ep. 3
A captivating conversation with Madelaine Parker talking about the energy for the month of June. A number of planets are in retrograde (Saturn, Mercury, Pluto & Jupiter - later in the month) which encourages us to slow down and re-evaluate certain aspects of our lives. Be on the lookout for deception and scams with Mercury square Neptune energy. Uranus square Saturn may bring a desire for rebellion. Mercury + North Node causes us to change direction, look at old projects and do them even bet...
Jun 01, 2021•54 min•Season 3Ep. 8
A captivating conversation with Madelaine Parker talking about the energy for the month of May! Financial boom where people will rise up early in the month which may feel uncomfortable at first but will lead to positive changes. Venus and Jupiter are on the move bringing romance and good fortune. Mercury in Taurus early in the month is grounding but goes retrograde towards the end of May. A powerful new moon this month and a whopper of a full moon eclipse. We will be sharing New Moon and Full Mo...
Apr 30, 2021•50 min•Season 3Ep. 7
A captivating conversation with Harmony Brown where she shares her courageous journey of healing, using intuition as a guide in life, powerful and transformational forms of healing and support as well as the myriad of benefits of acupuncture. *********** Harmony Brown is an Acupuncture Physician, Certified Functional Medicine Practitioner, Meditation Instructor and Wellness Coach. Harmony seamlessly integrates holistic and functional medicine with her intuitive understanding of the physical body...
Apr 14, 2021•1 hr 1 min•Season 3Ep. 6
A captivating conversation with Madelaine Parker talking about the forward momentum energy of April! It's going to feel a whole lot better than the past few months! Mercury and Venus are in Aries until mid-month which will give us the fire to initiate the new in our lives and then when they move into Taurus we'll have the supportive energy to ground those dreams and desires. Mars enters Cancer at towards the end of the month so you may feel soft and empathetic. We've broken down the energy for e...
Mar 30, 2021•1 hr 39 min•Season 3Ep. 5
A captivating conversation with Madelaine Parker sharing some aspects for us to look out for in the month of March. All planets will be moving direct except the North Node. Some trines in Taurus will give a sensual energy this month. Pluto in Capricorn will push is to clear some karma...energy related to control and power. Venus in Pisces relates to love, relationships, money beauty and the arts. Saturn continues to square Uranus so government shake-ups and the potential for earthquakes is possi...
Mar 01, 2021•46 min•Season 3Ep. 4
A captivating conversation with Becky Russell talking about what essential oils are the most supportive for managing fear, distrust, grief, sadness & guilt...and bringing in more uplifting cheerful and joyful vibes. We also talk about the best (and safest) methods for using oils as well how to use oils for "mother issues" and inner child work. *********** Becky Russell’s purpose and passion is to let as many people as possible know the power of essential oils and the benefits of a holistic a...
Feb 15, 2021•1 hr 3 min•Season 3Ep. 3
A captivating conversation with Madelaine Parker sharing aspects of the full moon as January closes out as well as the energies at play for February. The key themes are...liberation, new ways of thinking and being, embrace connecting with other people through technology and exploration. Be open minded to the electrical energy that is pushing on us to make changes. Be aware of any resistance you may feel and tune in to see if it is fear or protection. *********** Madelaine Parker is a psychic, me...
Jan 28, 2021•48 min•Season 3Ep. 2
A captivating conversation with Madelaine Parker talking about the energies that will be at play to kick off 2021. Madelaine Parker is a psychic, medium and intuitive astrologist with 15 plus years of overall experience specializing in tarot and astrology aligning people with their highest, best self and destiny. Through the healing power of Tarot, and with the side of astrology, Madelaine can restore faith in the positive force of the universe playing out in your life. After having done thousan...
Dec 31, 2020•54 min•Season 3Ep. 2
A captivating conversation with Madelaine Parker talking about the energies that will be at play to close out the year! We will touch on the New Moon and Full Moon eclipses as well as a major planetary conjunction on December 21st which will have an impact on all of us. Madelaine Parker is a psychic, medium and intuitive astrologist with 15 plus years of overall experience specializing in tarot and astrology aligning people with their highest, best self and destiny. Through the healing power of ...
Dec 12, 2020•56 min•Season 3Ep. 1
John Stahl has reached his third decade of life only to find the constant existential dread will not abate for a treacherous soul like his. He works as an independent business strategist, leading others to growth and satisfaction while he continues to seek for the very same thing. This mangled path has led to many interesting events including a journey in eSports investments and entrepreneurship. Now he resides in some unknown realm contemplating his successes and failures looking for another tw...
Nov 10, 2020•1 hr 19 min•Season 2Ep. 4
Frank Daly is a wellness coach, public speaker and author who has transformed lives for over 15 years with his ability to enable his clients to see beyond the immediate drama of life and connect to the greater whole. Frank's recent publication, Enjoy the Ride, provides a simple and straight-forward explanation of how to use our inner guidance system to reach goals and live a more choice-driven life of joy. Frank is a Leo Sun, Aquarius Moon and Cancer Rising…and is known for saying “The only true...
Sep 17, 2020•1 hr 21 min•Season 2Ep. 2
Ed Stern has always sought to create environments where people can be their best selves and be empowered to travel the journey they choose. This trait showed up in the advertising agency he founded and led for 21 years and in the roles as dad, a husband, and friend. Ed is an ICF-Certified Coach, has an MS in Management and Leadership and is currently passionate about and inspired by his latest project, Journey Talk. Where he can explores his best self when focused on others, listening, being cur...
Aug 21, 2020•1 hr 26 min•Season 2Ep. 1
A captivating conversation with Jessica Prestia about meditation, crystals and all things metaphysical Jessica Prestia is a Channeling Reiki Master, Davidji Certified Meditation Teacher, Spiritual Coach, and Crystal and Sound Healer. Jessica hosts workshops, reiki circles, sound healing and classes to help inspire the spiritual growth and healing of others and has also pulled together a community of healers in the South Florida area she has dubbed the "Vibe Tribe". Jess recently opened up her ow...
Aug 07, 2020•54 min•Ep. 8
A captivating conversation with Amy Banocy about how to face our fears and move through life with positivity and purpose Amy Banocy is a successful entrepreneur who co-authored a bestselling book, The Success Formula, is currently partnering with a #1 consumer products brand in the direct selling channel and leads a million dollar international organization consisting of over 500 salespeople and leaders while also building her own personal brand and raising a family. Amy Ignites the Passion in w...
Apr 16, 2020•1 hr 9 min•Ep. 7
Short yet powerful meditation connecting you to love and spreading that love around the world to those who need it most...while also offering you the benefit of tuning into that loving energy within. Amalia Satya Natalio is a certified Rapid Transformational Therapist, Reiki Master and delivers Soul Contract readings. She also offers guidance through her Soulful Life programs, workshops and 1:1 consultations utilizing her knowledge of stone/crystal energy, Reiki, Ho'oponopono healing, energy/cha...
Apr 15, 2020•7 min
A captivating conversation with Victoria Lowell about financial guidance and empowered planning Victoria wrote the international bestselling book, Empower your Worth; available in both English and Spanish on Amazon. She was born and raised in Florida, has always been passionate about entrepreneurial pursuits, began her career in finance at UBS Financial Services, later transitioning to the role of financial adviser. Vicky ultimately became a Certified Divorce Financial Analyst®(CDFA®) and founde...
Apr 08, 2020•58 min•Season 1Ep. 6
