2020 has been full of challenges, so how do you stay connected to your joy? In this episode, Kari interviews Shannon Kaiser, International Speaker, Coach, and Best Selling Author on how in a year like this one we can stay present with ourselves and still have soul-connected joy. This episode dives deep into exploring how to come out of depression, release fear, and be more connected to yourself and everything around you. You can find more from Shannon Kaiser at playwiththeworld.com or @shannonka...
Oct 12, 2020•50 min•Ep. 18
Join Kari in this episode as she shares the most important lessons that life has taught her so far. These lessons are ones that you can take action on in your life to truly change how your life feels and how you see yourself. Life is such a gift, and these lessons will not only remind you of that but help you turn back towards yourself to let go of the external pressure the world often puts on us. Find more from Kari at kariowens.com or on Instagram @karisfullsoul...
Oct 05, 2020•30 min•Ep. 17
Join Kari Owens, Life & Mindset Coach as she dives into exploring self-acceptance as being the catalyst for change. Once you step more fully into accepting yourself and the parts of you that may feel harder to look at, the more at peace you are, the greater capacity you have to change things in your life. When we resist parts of ourself we ultimately resist things in our life as a whole. We feel unworthy, undeserving, or unqualified. When compassion and self-acceptance exist in us, we realiz...
Sep 28, 2020•21 min•Ep. 16
In this episode Kari shares how the world "should" is one word to remove from your vocabulary to instantly raise your vibration and begin to build more self-acceptance. You'll hear how this one word impacts you subconsciously and keeps you stuck in the cycle of never feeling enough. It's time to break that cycle. Find more from Kari at kariowens.com or @karisfullsoul on Instagram.
Sep 21, 2020•14 min•Ep. 15
Knowing your values means you have the power to create and invest in your own happiness. In this episode Life + Mindset Coach Kari Owens breaks down why knowing and honoring your values is key to building a life you love and living in alignment with yourself. This is your road-map to happiness, if you’re not clear on your values yet, this is a must-listen. Find more from Kari at kariowens.com or on Instagram @karisfullsoul
Sep 14, 2020•13 min•Ep. 14
Find your self-sabotage getting in the way of what you want most in your life? In this episode, Kari delves into what self-sabotage really is, how to move through it, and why it doesn't have to control you. Take a step back to see the full picture to understand your self-sabotage and come to a place of understanding within yourself. If your self-sabotage is holding you back, this episode is for you. Find more from Kari at kariowens.com or @karisfullsoul on Instagram....
Aug 31, 2020•22 min•Ep. 13
In this episode, Kari breaks down what self-sabotage is and how you can change the way you look at it in order to better understand and support yourself in getting what you truly want. If you've struggled with self-sabotage or feel like you have to use will power to achieve what you want most, this episode is for you. Learn how to go from destructive self-sabotage to self-support. To go deeper with Kari in private coaching visit kariowens.com/apply
Aug 24, 2020•22 min•Ep. 12
Join Life & Mindset Coach Kari Owens as she breaks down the importance of being able to change the story of what you believe is true with mindset shifts. This episode will give you some concrete tools for mindset shifts to move through anxious thoughts, fear, doubt, and judgment to help you break free from negative thought cycles and empower you to change the story. To to get more from Kari connect with her on Instagram @karisfullsoul or on contact her on her site www.kariowens.com...
Aug 17, 2020•22 min•Ep. 11
2020 has been a wild year so far, and maybe you’ve questioned where to put your attention when everything feels overwhelming. In this episode, Kari shares about her three top things to focus on right now for your own personal growth and mindset during challenging times. Kari dives into why these are so crucial for any time, but why she herself is focusing on these right now. This episode will help center you on a path of where to put your focus and energy to help you feel grounded in any season....
Aug 10, 2020•18 min•Ep. 10
In this episode, Kari Owens Life & Mindset Coach breaks where your intuition comes from, what it is, and how you can connect to it more. She dives deep into the intricacies of intuition to help you understand its root and groundedness is a part of you and not just coincidence. You’ll discover a deeper understanding and value of your own intuition after listening to this episode. To to get more from Kari connect with her on Instagram @karisfullsoul or on contact her on her site www.kariowens....
Aug 03, 2020•32 min•Ep. 9
Join Kari Owens Life & Mindset Coach on this episode where she’s talking all about her favorite topic, negative self-talk. She’s breaking down some of the misconceptions around negative self-talk, showing you, you don’t have to feel even worse about yourself for having it. She’s walking you step by step on how to begin to transform how you speak to yourself and go from negative self-talk to self-support. To work with Kari apply for coaching at kariowens.com/apply or connect with her on Insta...
Jul 27, 2020•27 min•Ep. 8
In this episode, Kari breaks down the deeper truths about self-care and self-love. She identifies how they’re connecting, how you can practice and deepen your own self-love, and why they are so important for feeling in alignment with our souls and living a life that fully supports us. Find Kari on Instagram @karisfullsoul or kariowens.com.
Jul 20, 2020•24 min•Ep. 7
Becoming more of yourself and changing into who you want to be isn’t as complicated as it can often feel. Join Life and Mindset coach Kari Owens in this episode where she breaks down 5 mindset shifts she believes are key to adopt for lasting change. These 5 shifts will have profound impacts on your life as soon as you choose that it’s possible for you to change and that you’re worthy of it. Get ready to grow even more into owning who you are with these five mindset shifts from Kari. Connect with...
Jul 13, 2020•28 min•Ep. 6
Ever felt lost, disconnected, or unsatisfied with your life? Inner peace may sound foreign if you’re in that place now and wondering how you can cultivate feeling deep inner contentment. It may even sound unattainable, but it’s not. Join Kari Owens, life and mindset coach, in this episode where she talks about why knowing yourself is so crucial to ending inner turmoil and living more in alignment with yourself. You can find inner peace and satisfaction in your soul. Connect with Kari and her coa...
Jul 06, 2020•24 min•Ep. 5
In this episode Kari Owens, life and mindset coach, breaks down her steps to getting clients from lost and confused to empowered and grounded confidence. Understand what is needed for feeling truly empowered within yourself, the difference between what society tells you confidence is and what your true confidence is. You’ll finish this episode with a clear understanding of what supports you in feeling confident and truly empowered in who you are. To work with Kari following her proven method, ap...
Jun 29, 2020•24 min•Ep. 4
The number one way to make any change starts with what you’re telling yourself. In this episode, life and mindset coach Kari Owens dives into how our inner dialogue is impacted by what we believe and how we can actually shift the story. The narrative and the stories we create determine how we show up. By looking at these and seeking to understand where they come from, we can actually decide if they are true, and shift them to be more in support of who you really are and how you want to show up i...
Jun 22, 2020•33 min•Ep. 3
Ready to grow, expand and evolve? Join life coach Kari Owens as she breaks down some of the many signs that indicate you’re stepping into a season of self-transformation. Learn to pinpoint what is keeping you stuck instead of boldly moving forward into change and be able see the signs in your life that it’s time to evolve and open yourself to true transformation. Sometimes we will ask more from our lives, and sometimes life will ask more of us. This episode is all about paying attention and list...
Jun 15, 2020•34 min•Ep. 2
Ever felt like you weren’t living the life you’re meant to, or that life itself isn’t as satisfying as you’d like it to be? In this episode Kari breaks down the why’s behind those feelings and how they ultimately connect back to importance of discovering who you are. She dives into the difference between finding yourself and creating yourself, and where the two intersect. She shares some of her own personal journey to discovering who you are the empowerment she’s seen from clients who go through...
Jun 08, 2020•19 min•Ep. 1
The more you’re in connection with yourself, the greater life can be. In episode 0, join Kari Owens, life and mindset coach, as she talks all about what to expect from the Soul Power Podcast, dives into her own personal journey to self-empowerment, ending her negative self-talk, and what led her to doing her work as a coach today. In her story, she shares how listening to her intuition brought the shift and ultimate change she needed to take back her life and start living from a place of self-lo...
Jun 01, 2020•24 min
Sneak peak of the Soul Power Podcast! Join life coach Kari Owens as you discover how to shift your mindset, transform your life and become in alignment with your soul.
May 28, 2020•1 min
