08: The First Steps to Transform Negative Self-Talk

Join Kari Owens Life & Mindset Coach on this episode where she’s talking all about her favorite topic, negative self-talk. She’s breaking down some of the misconceptions around negative self-talk, showing you, you don’t have to feel even worse about yourself for having it. She’s walking you step by step on how to begin to transform how you speak to yourself and go from negative self-talk to self-support.    To work with Kari apply for coaching at kariowens.com/apply or connect with her on Instagram @karisfullsoul.