Mindful Eating Soulutions with Christine Ryberg

Christine Ryberg is a Registered Dietician, mom, and all around awesome human. Today, she joins us on the podcast to discuss having a healthy relationship with food and shares a little bit about her personal journey.

This episode also features a special announcement from Monmouth Wellness Network, a local community of Wellness Practitioners offering resources for the community, in-person events, and an online membership. Come check out their upcoming Wellness Market on Saturday, September 19th @12pm at Ocean Athletics in Neptune, NJ.. There will be a Yoga Class with 100% of donations going to families in Lebanon, hosted by Jandee Yoga, with the Wellness Market to follow directly after.

For more episodes on wellness, mindset, nutrition, healthy living, and more, be sure to subscribe.