Living Bravely and Authentically with Dawn Campagnola

Today on the podcast, we interviewed Dawn Campagnola, Licensed Marriage & Family Therapist and Owner of The Brave Heart Center.

Dawn founded The Brave Heart Center to create a safe space for women and families to support each other, take classes and learn tools + skills to create the life of their dreams. Dawn strongly believes in the power of self-care, in order to cultivate self-love.

This episode covers topics such as shame, vulnerability, showing up as your authentic self, and cultivating a self-care practice in order to achieve self-love.

Dawn has some upcoming support groups she will be running virtually, based off of Brene Brown's work. She is currently accepting registration for "Daring Greatly" and "Rising Strong" women’s groups.

If you want to find out more about Dawn and the work she does at The Brave Heart Center, visit www.thebraveheartcenter.com or follow her on Instagram (@thebraveheartcenter).