Find Your "FLO" with Chris Flores - podcast episode cover

Find Your "FLO" with Chris Flores

Aug 24, 202036 minSeason 1Ep. 6
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Episode description

On this week's episode of the SOULutions Podcast, we chatted with Christopher Flores (@flo_fitness), Owner of Flo Fitness, Athletic Trainer, Animal Flow Expert and Flo-osphy Creator. We talked about the beauty of the present moment, flow state, mindset shifts and family values.

Chris is coming out with a book on family legacy next year, but in the mean time, check him out at:

https://www.flofitnessbh.com

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