Hi Loves- Welcome to Soul Naked The Podcast Episode 1 of Season 3! Today I have Crystal Ryan, of Crystal Marie Photography on the show to share the unique medicine we have created in our Embodied Woman Retreats. I recently held another womens spiritual retreat in beautiful Anna Maria Island Florida and I asked Crystal to create something unique with me! A space where women can come uncone, turn back on and see themselves clearly. Where their reality expands through somatics, community, connectio...
Jan 02, 2024•32 min•Season 3Ep. 1
Hi Queens, This episode is a compilation of all the things that will help you in your integration process post retreat (or any type of event, mastermind, coaching, transformational experience where you are called to integrate your experience and "new" embodiment). I talk about support, intention, nervous system regulation, holding the frame, spaciousness, action and more. This episode is coming off the back end of a loving, powerful, deeply potent retreat experience I held with a kick ass group ...
Dec 07, 2023•29 min
Hi Loves, You're here for episode 4 of The Experiment. This has been such a creation of love and truth and I've truly enjoyed recording every second of this series (and living it:)) This wraps up my month long experiment and in this episode I am sharing the importance of having a reference point for the way you want to live and experience life. Often times women feel like they dont have a reference point for a softer, more receptive life and it came to my attention, that these episodes were serv...
May 03, 2023•52 min•Season 2Ep. 14
Hi Loves- Welcome to Episode 3 of the experiement. If you haven't listened to the previoius 2 episodes, I would go do that- they are contextual precursors for what I share in this epsiode. On this riff, I share we are reminded that these experiments and experiences aren't linear. They are a continual upward spiral of growth and evolution. And how "quickly" we shift as we LIVE in the SPACE and in the experience of life. How to hold our heart when it wants to close, how to allow shadow work to be ...
Apr 20, 2023•31 min
Hi Babes- Welcome to episode 2 of the experiment. If you didn't yet listen to the previous episode, ypou may want to go do that first In this episode I share with you what the experience has been like for me clearing my entire schedule in April. Asking for my family to step into a bigger role and rely on me less and support eachother in a new way. I share what edges I've met, a pattern that has revealed itself to me and what the spaciousness is opening up for me! The importance of LIVING our liv...
Apr 12, 2023•33 min•Season 2Ep. 12
If you're feeling like the constant flow of energy is going outward, aka you are always giving, doing, serving, taking care of and proving you are loveable and worthy by doing.....this episode is for you. I'm on a month long experiment to reorient to receiving in a new way. The alchemy of Abundance is in full swing. I am sharing with you- the navigating of a month where I have cleared my entire schedule. Said no to many things- rescheduled otheres and let my family no that they will need to rely...
Apr 05, 2023•24 min•Season 2Ep. 11
Join us for a candid riff on sacred sexuaity, self sabotage and relishing in the raw, primal human experience. We have come here for "so much more than we've been told" and it's not wrong to choose a different way of being or to push the edges. Explore with us what it means to be embodied in our sexaulity and what it feels like to be held in sacred union. AND how to wield our life force energy into a rich life (mystery and all). To connect with Erin follow us on IG @ www.Instagram.com/SoulNakedS...
Feb 14, 2023•29 min•Season 3Ep. 1
Okay so this message came through me the other day. I often get “downloads” if you will—— messages, concepts, transmissions that come through and I realized the other day—- I sometimes keep them to myself— but truly this is not what they are for—- like I know that I receive messages because I am the conduit to share them with you- whether they seem out there, crazy, not that important or wildly important and a little fear around sharing them and it is in fact selfish of me to hold them and it is...
Aug 08, 2022•29 min•Season 2Ep. 9
It is really easy to focus on wanting, or desiring. And in fact it is beautiful to have a mission & vision for your life. In terms of energy, though, there is a profound difference between wanting (and feeling like it is something you are missing) and having (knowing that it is already within you). One allows you to be in a space of continual lack. While the other is the embodiment of abundance. In this episode I talk about how your body knows how to receive What might be "blocking" or in th...
Aug 01, 2022•12 min•Season 2Ep. 8
How to do the belief work without continually working to shift your thoughts. Our beliefs klive in the body and when we start working with the wisdom of the body, we revolutionize our relationship with ourselves and change, one, deeply held narratives. In this episode you will learn how to connect to the sensations around limiting beliefs and welcome them forth. How to embody them and give them expression and space to be moved through you. You'll also learn why thought work is not the answer to ...
Jul 26, 2022•22 min•Season 2Ep. 7
This week’s episode I go into my explant journey with you all. I have had breast implants for 12 years and as of last week, they are gone - no more toxic bags taking up space in my body temple. This one felt really important to share, because as I was sharing little bits and pieces on my Instagram and blog, many of you guys were messaging me saying you wanted to get yours out too or you were experiencing some Breast Implant Illness symptoms. I wanted to open up dialogue on reclaiming body sovere...
May 30, 2022•29 min•Season 2Ep. 6
Hi darlings. Listen, these past two years we have spent burning shit down, deeply healing, cracking open and sheding what wasnt working for us! And now where do you land your heart? Your newly uncovered Soul Naked-ness? Space. Spaciousness. How do you move forward into the birthing of Your New Earth? OUR new earth? This episode is all about Birthing, after we have spent much time burning! I am so excited to deliver this one to you. I Love you. Life Loves you. Let's Rise. To join the Sensual Sove...
May 13, 2022•18 min
Part 2 in our feminine expression series. (the other "Who Is the Light Feminine" is Ep 3 in season two my love). Tune in to hear how The healthy expression of our dark feminine energy can show up. And I share how the shadows of the dark feminine may show up in your life. In these episodes I invite you to take a deep breath, drop into your body and tune into where these expressions may be alive in you! So powerful! Cheers to leading, loving and liberating yourself and leaving your legacy! To do t...
May 11, 2022•21 min
Welcome darling- This is a 2 part episode on the expression of the Light and Dark Feminine. Listen, the expression of our feminine energy is often not something we have been shown, taught or given permission to explore. Let this episode be a permission slip into the dynamic essence of who you are as woman. I share with you what the healthy expression of the light feminine looks like. And what her shadows may appear as in your life (trust me hear some of these and really be able to identify it in...
May 09, 2022•19 min
If you want to reclaim your power- go the places youve been taught to fear and hide from: your naked body, your pleasure, your womb, your voice, your deepest desires, your sexuality and sensuality, the uninhibited movement of your sacred body. And do it in spaces that you might feel like you "don't belong in yet"- with women that want you to rise! With women that mirror back to you your wholness. This is the work that will heal humanity. And this leads me into riffing on the sacred art of body p...
May 05, 2022•25 min
Listen, your job is to be okay with being wrong. Some of the stuff I shared on, believed or was teaching a few years ago- DO NOT align with how I operate, lead and live my life now. To me, this is good! If you're here I am willing to bet that you are always growing and coming closer to the truth of who you are- so guess what? Give yourself permission to show up exactly as you ARE, and change as you see fit! I truly hope you contradict yourself! Also, can we talk about leading in integrity and be...
Apr 29, 2022•20 min•Season 2Ep. 1
Hi divine loves, welcome to another juicy episode with an incredible guest, Lauren Eliz love of the HEAL program. We dive into what it means to lead from the feminine. “If entrepreneurship has taught me anything, it is the path to embracing and embodying my femininity”. We talk about this “masculine allure” of entrepreneurship that often shows itself to us - “I get to achieve something. I get to succeed” etc. Lauren shares how she reached many illusive milestones and how it was truly unsustainab...
Apr 10, 2022•51 min•Season 1Ep. 56
“Your thoughts don’t become beliefs until you feel them in your body” Jayme and I follow up episode 54, with a beautiful extension leading into feminine shadow work, dropping into the body and transforming our lived experience. And what is it actually all for. The body is the subconscious mind and the body is where lived experiences, emotions, stagnant energy are stored- and some are very much alive within us! The path to liberating ourselves into higher levels of consciousness is through the bo...
Mar 23, 2022•50 min•Season 1Ep. 55
In this episode Jayme shares her journey to living a rich life. What it looked like for her to quit her corporate job, embrace her desire to live wildly, lead her children and pursue her passion as a life coach. Her journey has included deep healing working with the feminine and masculine, which created a perfect platform for us to talk about embodying the divine feminine. We openly speak into why there is so much talk about the rising of the feminine and embodying our feminine nature etc. And w...
Mar 07, 2022•51 min•Season 1Ep. 54
In this episode I really dive into the question- who are you performing for? Perform, meaning showing up to present to an audience- but more so the idea of showing up masked, in a way that we think will elicit our desired response from those around us. I invite you into the idea of what it may look like, feel like, be like for you to use your body, mind, expression as a tool for liberation instead. I’ve been holding really deep space for my clients as we navigate through this paradigm of perform...
Feb 16, 2022•22 min•Season 1Ep. 53
Episode 2.0 with Sam of Wild Soul Craft is here! We are getting deep into the other side of our sovereign healing journey. The part that reminds you it’s not all serious. That there is room for play, pleasure, creative alchemy and sensual expression! We talk about the importance of using our senses, our voices, our bodies in the earth shaking process of feminine alchemy. Tune in if you want the permission, the invitation and the initiation into the realms of delicious, feminine alchemy that is a...
Jan 17, 2022•43 min•Season 1Ep. 52
Okay, I recorded this off a hit the other day- that you needed permission to feel, cry and connect with your inner well. Otherwise you become hardened, calcified and disconnected with walls up. And it’s really hard to move through life embodied in your sovereignty, when you have a cage around your heart and your womb is dry, burying away shadows and emotions that live within you. Crying is a fucking super power. Being so connected to yourself that you welcome your feelings to flow through you- s...
Jan 14, 2022•33 min•Season 1Ep. 51
This podcast episode is a beautiful collaboration with my soul sister, Sam Gilbert, of Wild Soul Craft. We dive deep into doing our own healing work- are vulnerable about patterns showing up for us and how we navigate them. This is a beautiful mirror to all the women out there bringing their medicine to the world- inviting you to see your own process as necessary, deliciously human and a permission slip for so many others. We talk about getting Soul Naked and becoming Unleashed and truly liberat...
Dec 27, 2021•46 min•Season 1Ep. 50
So many womben carry a deep receiving wound ((our ability to allow in and let land what is truly for us)). Here is what is important for me to share in this episode- our body is a receptive channel- designed to allow emotions and energy to flow through it. Designed to receive. In this episode I share more about creating safety within, and meeting ourselves in a place where we create deeper intimacy with our emotionality and our energy. I also channeled 7 questions that are intended to guide you ...
Nov 29, 2021•21 min•Season 1Ep. 49
I have a beautiful soul, Katie Halle Lambert on the show talking about all things healing. This woman is a friend (someone I met when I first moved to Arizona who was instrumental in plugging me into a community of humans), an amazing mama, a super successful entrepreneur and a woman truly on a mission to continually heal, grow and BE more of her authentic self. We riff on deep healing - inner child healing and the power of somatic embodiment work. The journey to finding yourself or rather comin...
Nov 02, 2021•48 min•Season 1Ep. 48
The mother wound. Ahh So what do I mean by the mother wound? This is how being a woman was modeled for us. This can be your actual mother as the example or simply the women in your life that were your “nurturers” or not. It’s how did women model showing up in life, relationships? How did they show up for you? For themselves? What language did they use, how did they speak of themselves or how did they speak of/to other women? What was their energy like? It can also go deeper into your feminine li...
Oct 11, 2021•36 min•Season 1Ep. 47
Meet Crystal, photographer extraordinaire and a woman on a mission to create a movement. She also happens to be one of my mastermind clients- and I am so excited to showcase her and our work together in this episode. We talk about choosing her own unique path, moving, starting a business and living in Truth. What prompted her to start this embodiment work with- “I need to know what makes you so happy- I want to be THAT happy”. What true embodied confidence really is- and how she walks differentl...
Sep 21, 2021•41 min•Season 1Ep. 46
Another episode of Becoming the Embodied womban with a beautiful client of mine, Brandi Gilstrap. Here was talk about why it is so important to work through healing your childhood trauma, understanding your inner workings, and doing somatic embodiment work when it comes to be in a space to powerfully run a passion fuelled business. Re-regulating your nervous system- creating safety within- and feeling safe to let go and allow good things to continue to penetrate you, were all deep topics of conv...
Sep 06, 2021•46 min•Season 1Ep. 45
This series is so much fun. This is the embodiment of real womben who have worked, or are still working with me. Angie has been working with me since 2019! She has since transformed her relationship with herself and her entire life from the inside out! She opens up about her experience in the Soul Naked Inner Circle Mastermind, the embodiment work, the sacred conscious community, breaking generational cycles and everything in between. “The core of your success and your bliss is relationships. Ev...
Aug 16, 2021•41 min•Season 1Ep. 43
Feminine energy is receptive energy at its core. A lot of people associate feminine energy with how you look, move, and practice self care. Rather, it’s messy, and raw and beautiful and with so much more depth than that! In this episode I talk about the polarity of feminine energy- the soft. The bold. The range of processing our emotions. Generational healing. Feeling safe in our receptive nature. Vulnerability. Openness and heart centered leadership. Dive into this episode if you want to learn ...
Aug 02, 2021•15 min•Season 1Ep. 42
