Empowered and Embodied - podcast episode cover

Empowered and Embodied

Apr 27, 202213 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In our journey of life, sometimes it becomes complicated to escape from our head and from negative thoughts, self-criticism and perfectionism. In this episode I want to share with you my tips to empower yourself and embody thoughts that will keep you in the being and not in the doing.
For the best experience, listen in Metacast app for iOS or Android