In this episode of "Soul Guided with Sookton," host Suki Eleuterio welcomes Ashley Ryan, the Pythian Priestess, to discuss spiritual empowerment, feminine energy, and healing for highly sensitive beings. They explore managing personal energy, setting boundaries, and embracing both light and shadow aspects of the self. Ashley shares her journey with goddess Isis, practical rituals, and the importance of breathwork and emotional acceptance. The conversation highlights alternative healing methods, ...
Jul 18, 2025•24 min
In this episode I discuss my own journey with anxiety and how important it is to find faith over fear.
Jun 05, 2025•11 min
In this episode, I share five tips on how to harness your creative energy and get out of your own way. I talk about how 2025 is the year of dreamers and how we need your creative ideas, we need the revolutionaries and visionaries and now is the time to share your gifts with the world!
Apr 10, 2025•16 min
In this episode of my podcast I share about how the absence of fear, anxiety, and stress is the KEY to actual happiness. We often think our purpose is this big, unattainable thing but what if it was to simply remember our essence- our soul- our happiness and inner joy?
Mar 19, 2025•11 min
In this episode of Soul Guided with Sookton I talk about what it feels like to be stuck in the waiting room. Have you ever had FEAR of taking the next steps in life? Maybe you want to get a new job, fall in love, launch your business, buy a home? I share three spiritual strategies to overcome your fear of taking the next step as well as some of my own challenges along the way.
Feb 17, 2025•10 min
In this episode I explore the power of speaking your truth, being angry, allowing your voice to be heard, speaking up for injustice and much more: what if your purpose and your power was all held in your voice?
Feb 11, 2025•13 min
In this episode of Soul Guided with Sookton I share the importance of falling in love and being passionate but also sustaining in that love. There is so much beauty in momentum and growth. Cheers to the new year and a new evolution for this podcast and the magic that comes with it. Purpose, joy, momentum, motivation!
Jan 16, 2025•11 min
In this episode of "Soul Guided with Suki," host and spiritual coach, Suki Eleuterio explores the topic of manifesting from a place of lack, fear, or need. Drawing from her personal experiences, Suki shares insights on aligning with creative flow and life force energy to manifest effectively. She introduces a practical challenge for listeners: manifesting something small by clearing physical and mental space, practicing gratitude, and engaging in pleasurable activities. Emphasizing the importanc...
Oct 20, 2024•10 min
In this episode of Soul Guided with Sookton, host Suki Eleuterio returns after several months to discuss her experiences and the spiritual lessons learned from working a nine-to-five job. Suki emphasizes the importance of intentionality in her communication and addresses the stigmatization of divination tools like oracle cards. Suki shares her personal practices of using divination tools for clarity and self-connection amidst life's distractions. She encourages listeners to follow their own path...
Sep 10, 2024•12 min
In this special episode of Soul Guided with Sookton, we explore the powerful journey of realigning with your purpose and finding balance in daily life. Suki shares inspiring perspectives on letting go of control, believing in alignment with the universe and releasing the notion that purpose has limits. Discover how your quest and learning towards your purpose lasts a lifetime. Get ready for a dose of motivation and reflection.
Dec 21, 2023•11 min
In this episode of Soul Guided with Sookton, join me as I share a little secret: my true passion is writing. It always has been. Poetry, words, and the opportunity to express through written language has always been so fascinating for me. But what happens when we sit on our passions and do not allow them to be fully expressed? What happens when we allow fears to block us from sharing our passions with the world? Join me as I dive into this topic and share from my heart.
Oct 08, 2023•8 min•Season 3Ep. 1
Dive into the captivating world of Suki Eleuterio's Soul Guided podcast, where the latest episode will guide you towards a more conscious and fulfilling life. With an immersive voice full of wisdom, Suki explores the depths of existence and highlights the importance of living in the present. As she unravels the secrets of mindfulness, she challenges you to question your current way of life and prompts you to reflect on how you might improve it. This episode will leave you with an insatiable curi...
Aug 14, 2023•8 min
In this transformative episode of "Soul Guided" with Suki, we delve into the profound significance of two simple yet powerful practices—smiling and conscious breathing—to anchor ourselves back to our authentic selves. Discover the remarkable connection between the outer expression of a smile and the inner realm of emotional well-being, as Suki expertly unravels the science and spirituality behind this universal gesture. Additionally, learn how conscious breathing acts as an anchor, allowing us t...
Jul 21, 2023•6 min
This morning I woke up in this dreamlike space and I have been shown The FIELD OF POSSIBILITIES. There we walked together towards a spiritual ATM that was filled with all the karmic actions I had accumulated over the years. Not just in this lifetime but in multiple lifetimes. I was asked to check my balance. ✨💥 10 million dollars 💥✨. I was told to make a withdrawal. I withdrew exactly what I needed and I know I deserved it. I took out $12,000. This is the magic! I want to walk you through this...
Jun 15, 2023•20 min
I love it when June comes around because we start to see everything in bloom. Abundance, green flowers and fields full of life. In this episode I want to share with you the impact that the way we see things has on our lives. Thousands of thoughts go through our head minute by minute and those thoughts form our reality. Today I want you to ask yourself What do I want to focus my thoughts on today? What do I choose to feel, think or smell to make it my reality. Listen to this episode and start bui...
Jun 05, 2023•9 min
In today's society, it is common to feel overwhelmed by multiple responsibilities, constant connection to technology and daily demands. We find ourselves caught in an endless cycle of tasks and commitments, not realizing that we are losing touch with ourselves and what really matters. This constant wear and tear can lead to burnout and negatively affect our physical and emotional health. In this chapter Dr. Eva Selhub and I will explore how to cultivate mindful presence in our daily lives. We wi...
May 26, 2023•23 min
In this thought-provoking podcast episode, join host Suki Eleuterio as she delves into the significance of allowing ourselves to experience and embrace the days when our energy and frequencies are low. In a society that glorifies constant productivity and high energy, it's essential to acknowledge the value of these seemingly unproductive periods. Throughout the episode you can: explore various strategies to navigate these low-frequency days with compassion and acceptance. They emphasize the imp...
May 19, 2023•13 min
We have all worked in places where we do not feel comfortable, where we are there for some reason that does not allow us to move and we do not open ourselves to look for another alternative. The reality is that there are always other options and the universe provides endless possibilities. In this podcast, I share with you tips on overcoming burnout, stress, and returning to your purpose and passion.
May 11, 2023•24 min
Zoe Whitehead of Lunar Lightworker is a Light Worker, spiritual teacher & healer of light and has trained in different countries in Transference Healing. She supports empathic Light Workers to reconnect with their light and the natural lunar, cosmic & Earth vibrations. From an early age, she has always sought deeper connections with people on a soul level through an ability to sense people’s energy and emotional landscape. She has a strong fascination with moonology, and cosmology and th...
May 04, 2023•23 min
Do you really know who you are? You have dedicated yourself to know yourself from the deepest part of you. In this episode I want you to go deep down into your heart to know your raw self without facets or labels. Start getting to know yourself from what you love the most to what scares you the most and show yourself as your true and authentic best version.
Apr 27, 2023•11 min
Have you ever wondered what would happen if you gave yourself permission today? Permission to play, to rest or just to laugh out loud. Sometimes we get so caught up in our routine that we forget to enjoy the simplicity of life. In this episode, I want us to make that reflection and visualize what our life would be like if we just made the decision to give ourselves permission.
Apr 25, 2023•7 min
I am grateful to be 40 years old! I feel fulfilled, blessed and embrace each of the teachings I have had over the years. Let me share with you two words that keep popping into my mind: 🌸 Settled. 🌸 Simple. I feel settled in this weird way when you sit back in a comfortable seat and you look around you at the life you’ve created. When your bones relax. When your spine is so set. Your shoulders are soft. You just know. There’s a smile on your face and a light breeze. That’s the magical thing abo...
Apr 14, 2023•14 min
Most of us tend to look to others for answers and approval. We rely a lot on others, but we lack confidence in ourselves. What if we let go of all the outside noise and start listening to ourselves on the inside? In this episode, I have the pleasure of introducing my guest Breanne Burke, who is a mindset and confidence coach. Her mission is to help women heal their inner struggles through self-development and self-love. Join us for this amazing episode, where we talk about the importance of sett...
Apr 07, 2023•33 min
Has perfectionism been your way of life? In this episode I break down my own experiences as a perfectionism and how it’s kept me small and kept me from from feeling satisfied and fulfilled. If you’ve been stuck in a pattern of self judgment and critical thoughts, this podcast is for you. Plus learn about my new program Burnout Cure by visiting my website: https://www.sookton.com/burnout-cure/
Mar 31, 2023•24 min
Today I want you to take some time for yourself, some time to admire yourself, to love yourself, to feel and work on everything you have inside. Today I choose for you quality time with your beautiful soul so that you realize how wonderful you are. A few months ago I did the I love me challenge with my community and I learned a lot about myself, as well as those who accompanied me. I wish for you to discover your authentic self with this episode that is dedicated just for you.
Mar 23, 2023•34 min
In this episode of Soul Guided with Sookton we shared an intimate and soul lifting conversation with Julia Phoenix. Julia Phoenix is a Leadership and Liberation Mentor, DNA Activation Specialist and the worldwide leading innovator of the Rapid Shift Integration Method. She helps her clients to effectively and permanently remove blocks that are keeping them plateaued in business, and activates them to their highest potential! Julia works with sound and frequency to flip the switch to your DNA, an...
Mar 10, 2023•29 min
In this episode I share with you my personal experience with all burnout cycles. And how I managed with the help of my spiritual practice to bring everything back into balance in my life. I hope to help you find the spiritual cure for burnout through my Spiritual Cure Program and my private coaching that I offer worldwide.
Mar 02, 2023•20 min
Women's power and femininity has been muted and controlled for years. We have been taught to see and express our bodies differently but not to love and feel them as they really are. Although over the years the subject has opened up more and women like Gi Gi have raised their voices. It is important to keep in mind that there is still a lot of work to be done. In this episode, join me to listen to Gi Gi an Embodiment Guider & Pussy womb Pleasure expert, and me to support more women to turn on...
Feb 23, 2023•25 min
In this episode of Soul Guided with Sookton I am so happy to sit down with the Happiness Guru, Madan Menon. We dive into the topics of creating more joy in your life, the throat chakra, and spiritual enlightenment! Follow his journey on his website www.happiness guru.guru
Feb 16, 2023•36 min
In this episode, I explore what it means to hold court and how to make sure you are walking the walk and not just talking the talk. What is in alignment, and what is not quite in alignment? We dive into how we can release the things that are holding us back so we can step into the Queenly energy of joy.
Feb 08, 2023•12 min
