The Importance of Understanding and Unwinding Trauma In The Female Body w/Dr. Danielle Cornelius | Ep #63
Episode description
In this episode, Dr. Danielle and Dr. Jamal discuss the importance of specific care for women's health in particular on the mechanisms of storing trauma, Dr. Danielle's methodology of releasing it and why it even exists in the first place. We also discuss the importance of fascia, and how people can further connect to their bodies.
2:20 - Distinctly different care with women vs. men
- 70% autoimmune diseases are female and require different lens
- Anatomy and physiology was historically based upon male physiology
3:30 - 13 years of work and releasing her work anew, the power of bodywork
- Bringing fascial work to chiropractic aka the feminine**
5:40 - Our emotional patterns can get stuck in the fascia —> Hormonal health/imbalance, can stem from fascial tension
- Evidence: Fascial tension is important to unwind, especially around the ovaries
07:00 - Prevalence of low back issues, pelvic floor, fascia,
- Dysfunctional emotional level
- Entered grad school with trauma then broken in grad school
09:30 - The integration of trauma in school. Inside the school and outside**
- The myofascial learning origin story
11:00 - Worsened with migraines, violent and Dr. Danielle’s journey to gentle*
13:30 - The impact of trauma, chiropractic and the impact of loosening of the fascia
- 4 out of 5 women have been traumatized sexually, releasing this is very important
- Exacerbation of the trauma
16:00 - Holding onto trauma**
- Addressing the fascia leads to ehe holding**
- Repression*
- Animals disperse and regulate their trauma** m lack of resource, strength and strategy
18:30- The pain of providing care to those who are traumatized**
22:00 We are so resilient**
- Need for community space.
- Locked up or super active space
- ** tension holding to the degree of a Q tip
- How quickly women can heal. Whats most important for their work?
- Touch and presence.
23:30 - Chasing your own personal legend video modules!
- Promo code: SOULCOFFEE
25:00 So many women suffer in silence. Realize they’re not alone. ****
- Clearing the space
- What the female bodies have gone through and what they have been threw
- 25:55 - end before males take over space
28:00 - The release**
31:00 - Men continue to do your emotional work. Men are supposed to cry, females are meant to be angry.
- Don’t be afraid to look at it*******
- 33:10 - to be able to look at all things**
34:00 - Focusing on the sensation and feeling it vs. whats the intellectual aspect to it?
- Does it have a shape?
- Where is it?
- What does it feel like?
- They’re information in the moment*
37:00 - I’ve ignored this for so long. You gotta do the work**
- Waiting for things to feel them.
39:20 - The importance of discernment
- Keep us away from nature and our feelings**
41:00 - The discernment of the body and mind
43:00 - Feeling is the way through. Sensed the weight
- Exercises that calm down the nervous system
46:30 - Feel through it, compassion first for self then other
50:00 - The release of Dr. Danielle’s program, the importance of women’s health and there are things we can do
52:00 - Learning to listen, have compassion to your body. The portal
Information on Gynochiro training:
https://gynochirotraining.newzenler.com?affiliate=C5ntU7
Dr. Danielle’s website: