Soulfully Moving Through Burnout w/Director Alex Liu | Ep #29

#28 - Soulfully Moving Through Burnout w/Director Alex Liu 

05:00 - Why is it important to chase your personal legend right now? 

05:20 - The greatest lie!

06:20 - The power of following one’s heart and the signs 

08:50 - God winks & affirmations from the universe 

10:45 - The importance of aligned action vs. action* 

12:30 - How can I prevent myself from entering burnout? 

16:30 - Why people burnout , the gap between ideal and real 

18:15 - No space to breathe and process and the detriments of it 

21:00 - The seed of programming* 

24:30 - How does one listen to one’s heart

26:30 - The balance of feminine and masculine energy 

27:30 - Gameifying life 

29:00 - Enjoying the vantage points/vistas of the journey 

37:30 - An environment not set for thrive 

40:30 - This life is a test of your faith 

44:00 - Why health restoration is imperative and we need healthy doctors 

47:00 - The impact of corruption in our society 

50:30 - More workshops and ability to connect to our communities 

50:00 - Find your community, and the importance of it! 

Books:
The Alchemist - Paulo Coehlo 

Anatomy of the spirit - Catherine Myss 

Wild Creative - Tami Lynn Kent

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@Drjamalfruster
@Directoralexliu
@Thesourcetucson
@Theburnoutprofessor - Episode 23!