Guided Meditation - Shedding Shame | Ep #28 - podcast episode cover

Guided Meditation - Shedding Shame | Ep #28

Feb 15, 202217 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

A guided meditation to help those really struggling and working through shame. 

This is for those who're ready to step boldly into their power and shed what is not theirs. 

Would love any and all feedback. DM me on Instagram @Drjamalfruster. Share with a friend and leave a 5 star review if you found this helpful!

Lets go humanity!

For the best experience, listen in Metacast app for iOS or Android