Send us a text In this episode, we tackle one of the biggest dilemmas we face in life - surrender or control? We’ll explore how holding on too tightly can actually be holding you back, while also uncovering the surprising power of surrender. It's not about choosing one or the other—it’s about discovering how to find balance that leads to greater overall freedom, fulfillment, and peace. Whether you're a high strung perfectionist or a go-with-the-flow spirit, this episode will challenge your persp...
Sep 30, 2024•1 hr 3 min•Season 1Ep. 49
Send us a text Ever wonder how the mysterious realm of dreams intertwines with your waking life? Same here! This go around we unpack the intricate connection between the dream world and our everyday experiences. We'll discuss the science behind it, profound emotional implications of dreams, dream analysis, reframing, and more. Whether you're a skeptic or a dream enthusiast, this episode will offer fascinating insights into the power and purpose of our nightly journeys. Let’s talk about it! Conne...
May 17, 2024•1 hr 25 min•Season 1Ep. 48
Send us a text We all have parts of ourselves that we keep hidden away, kind of like those dusty old boxes shoved in the back of the attic, untouched for years. But what if I told you that within those shadows lies a goldmine of untapped potential? That's where shadow work comes in, my friends. In this episode of Soul BBQ, we're cracking open the untouched and shedding light on what lies beneath – exhilarating, enlightening, and maybe a little bit scary. We'll uncover what shadow work truly enta...
Apr 10, 2024•1 hr 5 min•Season 1Ep. 47
Send us a text Welcome to Soul BBQ, where we're serving up a healthy dose of real talk about the magnetic allure of f*ckboys! Join us as we explore the mystifying phenomenon of why we just can't seem to resist those charming, yet toxic, individuals. We'll dish out a side of sass, a dash of humor, and a whole lot of spiritual realness as we unpack why we're drawn to the very people who are bad for our souls. Have you been a victim of chronically dating or entertaining assholes? Here’s why… Connec...
Mar 03, 2024•1 hr 18 min•Season 1Ep. 46
Send us a text Step into the unpredictable world that is 2024 with the latest episode of Soul BBQ! From Japan's seismic shake-up to Katt Williams dropping bombshells, this January kiki covers it all. Get ready for a wild ride as we delve into Gypsy Rose Blanchard's post-incarceration romance and the shocking incident of a Nevada judge being jumped in court. Not to mention aliens infiltrating a mall in Miami - project Blue Beam anyone? Buckle up and join us for a lively discussion on the juiciest...
Jan 31, 2024•1 hr 8 min•Season 1Ep. 45
Send us a text In this episode, we delve into the world of dating and relationships to explore some of the common red flags that can indicate trouble ahead. Whether the first swipe or the first date, we'll guide you through some of the warning signs to watch out for, including love bombing, possessiveness, and substance abuse. But don't worry, it's not all doom and gloom - we'll also offer plenty of laughs and practical tips on how to address these issues while navigating the sometimes murky wat...
May 15, 2023•1 hr 33 min•Season 1Ep. 44
Send us a text One way or another we’ve all had a run in with infidelity. Whether you’ve been in a situation or witnessed from a far- cheating is no stranger to the masses. During this episode of Soul BBQ we explore the psychology of infidelity. What’s really going on? And could the new wave of open relationships be a plausible solution to this age old issue? Of course there’s no way we’re skipping over our on own shady missteps. If bae is at home, why you stay in the streets? Let’s talk about i...
Apr 08, 2023•1 hr 51 min•Season 1Ep. 43
Send us a text Some take on a plant based lifestyle for the animals, others, for the seemingly illustrious health benefits. But is “vegan diet” truly synonymous with “healthy diet”? Does it guarantee longevity and vitality? In life we must remain humble, always open to new information. Though the vegan approach appears fruitful (get it?) in the beginning, long term results may vary. It’s necessary to be honest with ourselves in order to act when something is no longer in our best interest. Even ...
Mar 04, 2023•2 hr 39 min•Season 1Ep. 42
Send us a text It's the first episode of 2023 and we are stoked! It's been a minute since we've formally introduced ourselves. As host, Steven, likes to say, "the only constant is change." While at our core our spirits are connected to a divine purpose, how we walk in this life tends to shift... and that's ok. Thoughts, opinions, habits, how we view ourselves - to name a few. Join us as we share who we are 2.0 and what you can expect on this journey. Let's talk about it Soul BBQ Tribe! Mentionab...
Feb 05, 2023•1 hr 8 min•Season 1Ep. 41
Send us a text The title says it all. Goals, grows, and GLOWS. We sit down to dish on all that was 2022, our takeaways, and what we no longer hold space for. Pro Tip: grab a pen and piece of paper as this meal is meant for interaction! Join us in a reflective installment of SBQ. And don’t forget to check out the 2022 Soul BBQ Playlist linked in description. Let’s end it on a high a note! Mentionable Content: Soul BBQ 2022 Playlist https://open.spotify.com/playlist/1UjCQxU9nwSfoQ3cwqY3ex?si=zpZsG...
Dec 27, 2022•1 hr 8 min•Season 1Ep. 40
Send us a text How many of you have sat down with a former partner to have an honest conversation on the ups and downs of your relationship? How many of you have put it on wax? Keep reading! Many times when a relationship comes to an end we try to rid our minds of an ex, even painting them as the villain to cope. But let’s be honest, it takes two to tango. There is no right or wrong, only experiences. Engaging in a tough but necessary conversation with your ex can bring energy clearing to you bo...
Dec 09, 2022•2 hr 17 min•Season 1Ep. 39
Send us a text Understanding what makes the people in your life feel loved, valued, and heard is critical. That's where the 5 love languages step in. Think of them as a way for your emotions to communicate with theirs. Not only do these languages show up in preferences of how to be loved, they are also prevalent when a person gives love. People care for others in their own unique way; recognizing this can save couples, friends, and family members from beefing over the little things. But is love ...
Nov 09, 2022•1 hr 50 min•Season 1Ep. 38
Send us a text What's scarier than Nightmare on Elm Street? Finding out your government is behind some of the most shocking happenings that rocked our nation. From the Titanic to MK Ultra and beyond, we're taking you on a journey through these rarely discussed operations. Join us as we unveil mysterious truths that some dare to refer to as 'conspiracies'. Do you trust the powers that be to keep you safe? Spooky season is among us and the tea is deadly. Let's talk about it! Mentionable Content : ...
Oct 21, 2022•2 hr 17 min•Season 1Ep. 37
Send us a text You learn something new everyday. From caretakers, to teachers, to life in general, we accumulate lessons along the way. But is the school system as we know it allowing children to explore and reach their full potential? According to a study conducted by professor George Land, there is a 60% decline in creativity from age five to ten. During this episode of Soul BBQ we dish our thoughts regarding the education system and being life long learners. We share our individual education ...
Sep 27, 2022•1 hr 34 min•Season 1Ep. 36
Send us a text Our lives, as intricate as they may be, are designed by us. Before entering this plane we make a choice to encounter specific themes for an opportunity to journey into our soul’s purpose. Utilizing our experiences as opportunities to level up. Moreover, none of us choose to dive into these adventures alone. Through soul contracts we agree to travel through many lives within a group. Each incarnation arriving in a different form, meeting the same souls time and time again. We may n...
Aug 19, 2022•1 hr 8 min•Season 1Ep. 35
Send us a text Traumatic events ripple like waves in an ocean, often extending beyond the individual who was directly involved. Intergenerational trauma stems from a reaction to a harmful event which then shapes or creates a lifestyle due to unresolved stored emotions. This trauma can affect relationships, self-worth, parenting, attachment styles, communication, and overall physical and/or mental health. This episode is much longer than the usual, and for good reason. We lean in to unpack what g...
Jun 26, 2022•2 hr•Season 1Ep. 34
Send us a text … An intention is something that is set when we would like to see certain things come to pass. In the art of mysticism, oftentimes such intentions are paired with the use of mediums like: candles, sigils, crystals, oils or many other tools. But is that enough? While these tools are a great starting point to yield our own power, true impact cannot be created through them alone, but by having a clear intent and more importantly backing that with the energy in motion ( emotion ). Whe...
Jun 08, 2022•1 hr 29 min•Season 1Ep. 33
Send us a text NASA has driven our perception of not only space and the moon, but also our own planet. The average person has never seen the full earth first hand. We've believed what we are told via admitted imaging composites and government figureheads. This episode is dedicated to the concept of flat earth theory, while also digging into why the public may be skeptical of what we've been told. Moon landing farce, unexplained alien-linked pregnancies, secret space programs, code words to dupe ...
May 22, 2022•1 hr 11 min•Season 1Ep. 32
Send us a text This Soul BBQ episode starts with a simple question, 'What is a soul?’.... but it doesn't stop there. During this supernova conversation we traverse past life/parallel life impact on various areas of our current experience. In addition to historical information that may very well blow your mind, we share little known details about each of our past life regression sessions. Join us in a mentally stimulating conversation on soul origins, QHHT (Quantum Healing Hypnosis Technique), pa...
Apr 28, 2022•1 hr 16 min•Season 1Ep. 31
Send us a text When it comes to addiction sometimes we think the only areas of concern are drugs and/or alcohol. In reality so many people face various types of addiction. During this transparent hour, Kelsey takes us on a journey through addiction discovery, building self awareness, identifying the root cause, trauma, and what steps she has taken/ is taking to overcome harmful habits. Let's talk about it! Connect with Us on Social Media: Steven's Instagram: ( @eclectic_steve ) Kelsey's Instagra...
Apr 17, 2022•53 min•Season 1Ep. 30
Send us a text What's a kickback without a little drama?? Taking a slightly deeper dive into the "treacherous waters" of religion, Steven takes on this candid episode - el solo style - as he opens up about a recent and personal experience where a close relative was EXTREMELY disrespectful and attempted to verbally throw stones (to put it mildly). But this episode is more than just a riveting Storytime or a discussion defining God; we'll also be paying a little tribute to Aries season/how it feel...
Apr 13, 2022•41 min•Season 1Ep. 29
Send us a text You're invited to the kickback - game night edition! Come join the fun as we spend the episode playing an impromptu game of "Good Conversations", where we share some refreshing yet revealing responses around a variety of topics like: vulnerable truths, our take on the hardest/easiest parts of life, what shifts may lessen personal challenges, experience with futuristic technology, life in Germany, dietary struggles, communication issues and so much more! So prepare yourself, this o...
Mar 26, 2022•1 hr 3 min•Season 1Ep. 28
Send us a text Einstein Shmeinstein. In this quirky episode of Soul BBQ, we weigh in on Einstein's theory of relativity in comparison to "The Holographic Universe" by Michael Talbot. You are sure to learn something new in this lighthearted debate between the hosts, while ruminating on a few “blunt hit” questions. Are the past, present, and future happening all at once? And if so, does free will exist? What the heck is Deja Vu? If the sun is in space, why is space dark? All this and more being se...
Feb 22, 2022•1 hr•Season 1Ep. 27
Send us a text It's a BIG topic, a touchy subject but someone's got to do it! During this episode, we get into how religion has played a role in our lives, shaped us to be who we are today, some concerns or reservations our experiences have taught us on the matter, and of course some fact checking mixed in with JUICY commentary! This highly requested kickback is definitely a full course meal, so grab a plate, some silverware and maybe an open-mind and we'll see you on the other side. Let's talk ...
Jan 29, 2022•57 min•Season 1Ep. 26
Send us a text We are rolling right into the new year serving up fresh nuggets of knowledge (plant-based nuggets of course). Not so much in “new year, new me” fashion but from a lens of “want change, why wait?”. During this episode, we discuss significant lessons learned during the '2020-2021 Blur' and our mindset on improvement through self-awareness. What would Soul BBQ be if hosts Kelsey and Steven didn’t spill a little tea and lots of opinions along the way? Grab something soothing to sip on...
Jan 15, 2022•1 hr 20 min•Season 1Ep. 25
Send us a text Too many times are we so quick to rely on a doctor's visit or ingesting a pill with a long list of side effects to “fix” certain issues we may be facing; while unknowingly taking for granted the fact that nature ALWAYS has our backs. Getting back to the basics in this episode, find out some 'common' yet beneficial herbs that are here to make life more simple. Also discussed are: ways to improve skin care & digestive problems, treat stomach ulcers, sleep aid, eliminate headache...
Nov 29, 2021•58 min•Season 1Ep. 24
Send us a text Dynamic Duo is back! Tensions are high, lines are being drawn! What will the future hold? What is at stake? Let's talk about some things! Connect with Us on Social Media: Kelsey's Instagram: ( @theevolvingaries ) Steven's Instagram: ( @eclectic_steve ) Connect with Us on Social Media: Subscribe to our YouTube to watch the latest episodes! :D Kelsey's Instagram: ( @theevolvingaries ) Steven's Instagram: ( @wildcardsteven )...
May 07, 2021•35 min•Season 1Ep. 23
Send us a text Have you ever heard a sound that gave you goosebumps? Or a soft noise that instantly put your mind & body into a state of relaxation ? If so, then you may have been experiencing A.S.M.R. (aka Autonomous Sensory Meridian Response ). On this episode, Steven dives into the vast world of ASMR; discussing what is this trendy online sensation, practical uses, benefits & possible pitfalls, personal origin stories and even a little subtopic on the Kratom plant. What are you waitin...
Mar 19, 2021•34 min•Season 1Ep. 22
Send us a text Feeling exhausted and unfulfilled in your current situation? Societal standards have convinced us that the 'Rat Race' is a normal state of being. Well your soul knows it isn't. In order to step into your purpose, you must first shed that old skin then be willing to become a frequency match with your true destiny. Getting started is easier than you think because who you are at your core, is who you've always been. Join Kelsey as she digs deep, offering a divine perspective on how t...
Feb 06, 2021•56 min•Season 1Ep. 21
Send us a text Let's start the new year off with a little informal chat around some recently discussed subjects (with a bit more context). No specific topic was decided prior to recording but somehow this lightly informative yet relatable "ramble" is now available and doesn't disappoint. Check out the latest Soul BBQ kickback episode and Happy New Year to all! ;) Mentionable Content ( aka Suggested Resources): Soul BBQ Podcast – A Conscious Kickback: SB Ep. 18: 2020 TEA (Part 1) Soul BBQ Podcast...
Jan 25, 2021•38 min•Season 1Ep. 20
