Pros and Cons of Using a Streak when Building New Habits - podcast episode cover

Pros and Cons of Using a Streak when Building New Habits

Aug 07, 202332 min
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Episode description

On this episode... I discuss the pros and cons of using a streak when building new habits in solving Type 2 diabetes. As part of my Week in Review, I share a typical week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
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