Do I need to Track Calories or Macros? - podcast episode cover

Do I need to Track Calories or Macros?

Jun 19, 202329 min
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Episode description

On this episode... I consider if I need to track calories or macros as part of solving my Type 2 Diabetes. As part of my Week in Review, I share my normal week at home. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
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