Rye’s Health Journey: from Post IUD Hormonal Issues to Burnout, SIBO, Sleep Issues, Mold Exposure, Candida Overgrowth/Chronic Yeast and Embryo Freezing. (What She’s Learned Over the Last 10 Years!)

In this vulnerable episode, Rye reflects on her health challenges over the past 10 years, including hormone imbalances, birth control challenges, SIBO, sleep/anxiety medication addiction, candida overgrowth / recurring yeast, mold exposure, high stress, burnout, and the ups and downs of embryo freezing!

RESOURCES SHARED IN THIS EPISODE:

SUPPLEMENTS RYE MENTIONED:

"B Active Plus" By Dr Brighten. OR>> Buried Treasure Liquid B vitamin

Magnesium Bisglycinate by Thorne

Nordic Natural “Complete Omega" (fish oils)

Mary Ruth Adaptogens HERE and HERE

Jess’s low caffeine + caffeine free latte blends HERE

Download our hormone symptom checklist / journal (PDF): HERE

Check out YHB's hormone testing and rebalancing packages HERE (take our symptom quiz for 10% off HERE)

For vaginal testing / support:

Evvy Vaginal test

Seed Vaginal Probiotic

Rye's Functional Medicine Practitioner: Brie Wieselman

• Listen to our episode with Brie HERE

Mold resources:

• Listen to our episode with Michael Rubino HERE

• Home cleanse resources HERE

Embryo freezing:

• Learn more about Rye's journey in these episodes HERE and HERE and HERE

Natural Birth Control:

• Learn about tracking your cycle and signs of ovulation HERE (the fertility awareness method)
• Learn about the Oura Ring x Natural Cycles HERE

Book a session with Ayurveda Practitioner Laura Croyt HERE

• Listen to our interview with Laura HERE

Sign up for our Hormone Health Membership waitlist HERE

CONNECT WITH RYE & JESS

Follow us ⁠⁠⁠⁠⁠@solo2.0podcast⁠⁠⁠⁠⁠

Email us at ⁠solo2.0podcast@gmail.com⁠

Follow ⁠⁠⁠⁠⁠@bodyblissbyjess⁠⁠⁠⁠⁠

Follow ⁠⁠⁠⁠⁠@ryeburch