How to Spot Red Flags and Create Healthier Relationships. Author + Relationship Coach Carla Romo Discusses: Trauma, Toxic Behavior, Effective Forms of Communication, and the Truth About Self Love.
Episode description
Jess and Ry sit down with Carla Romo, certified dating & relationship coach, author, and speaker. Carla helps women who feel stuck and stagnant build purpose and confidence in their break-ups, dating life and relationships. Growing up, Carla experienced domestic abuse and entered into several toxic relationships, but was able to come out the other side with strength, positivity and a very clear sense of her purpose here on earth...to help others build healthier relationships in all areas of their lives.
In this episode Carla discusses:
· The secret sauce to relationships
· Spotting red flags in relationships
· The impact of codependency and narcissism in a relationship
· Avoiding the “fixer” mentality
· Learning to be happy outside of a controlling relationship
· The truth about “self love” and the WORK it takes
· Her views on “self care”
· How to find love outside of dating apps
· Trust after infidelity
· Her experience with domestic abuse, how she changed her mindset from “victim” to “survivor”
· Her of toxic relationships and what she learned
· How she met her current boyfriend, and how they handled long distance for over a year
· The process of writing her book
· What to expect in her new book, Contagious Love
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Rye and Jess also share their own dating / relationship advice, including:
- Creating unique and memorable experiences with your partner with an "activities list"
- Learning how to communicate through disagreements and life transitions
Resources
I am Carla Romo Website (to order her book!)
If you leave a review this week, make sure to include either your IG handle or your first name and last initial, because we will choose 1 reviewer to send Carla's new book: Contagious Love! (And will announce the selected listener by sharing a screenshot of the review on our Instagram next Wed, 10/30. So DM us if you see your name & review!).
Connect with us!
Email us: Solo2.0Podcast@gmail.com