DO THIS to Level Up In 2025 (Reflection & Manifestation Exercises with Rye + Jess)

Before the holidays, Rye + Jess sat down for some reflection and manifestation exercises that you can try out for the NEW YEAR! Tune in as the sisters ask and answer these Q's:

Q: What habits and beliefs do I want to leave in 2024 and which ones do I want to bring into 2025?"

Q: "What do I want to amplify in my life and how can I make more space to EMBODY the version of me who is already living my dream life?"

ACTION STEPS:

>> JOIN THE HORMONE HAPPY HOUR WAITLIST:

https://www.yourhormonebalance.com/hormone-happy-hour?utm_source=show_notes&utm_medium=podcast&utm_campaign=hormone_happy_hour

>> JOIN JESS'S WAITLIST FOR JESS'S 'GOAL SETTING + MANIFESTATION WORKSHOP' (JAN)

https://sweet-dawn-655.myflodesk.com/epj9px892a

Stay tuned for more details and the exact date and time!

>> TAKE OUR SUPER SHORT SURVEY + BE ENTERED TO WIN PRIZES:

https://forms.gle/vq9AXWJppY3iWSuF9⁠

PRIZES YOU'LL BE ENTERED TO WIN:

• 1:1 health/mindset coaching session with Jess Suchan
• 1:1 hormone health consultation with Hormone Health Educator, Candace Burch (MA)
• Jess's "sexy swaps + recipe" guide
• 1 bag of Jess's latte blend (caffeine free, sugar free!)
  

PLUS: You'll receive a $100 off coupon towards our ⁠hormone testing + rebalancing ⁠packages after completing the survey!

>> SIGN UP FOR JESS'S 'MONTHLY MUST HAVES' NEWSLETTER HERE

OTHER RESOURCES MENTIONED:

>> RYE'S CLEAN BEAUTY / SELF CARE FAVS:

“Best skin days” - SPF / light coverage: https://www.irisandromeo.com/products/best-skin-days-spf-30?variant=43127015506105

'Clean’ waterproof mascara: ⁠https://soshebeauty.com/products/peptide-lengthening-mascara⁠

Refrigerated eye masks: https://www.drmtlgy.com/products/brightening-eye-masks

CONNECT W/ RYE + JESS:

Follow us ⁠⁠⁠⁠⁠⁠⁠⁠@solo2.0podcast⁠⁠⁠⁠⁠⁠⁠⁠

Email us at ⁠solo2.0podcast@gmail.com⁠

Follow ⁠⁠⁠⁠⁠⁠⁠⁠@bodyblissbyjess⁠⁠⁠⁠⁠⁠⁠⁠

Follow ⁠⁠⁠⁠⁠⁠⁠⁠@ryeburch