Nutrition in Sobriety (Part 1 of 2) With Steph Prangley
Episode description
Steph Prangley is a Nutritional Therapy Practitioner and Sober Coach living with her husband, 3 dogs, and too many houseplants in Greenville, SC. She runs The Sober Rebellion, a virtual private practice helping clients use nutrition and functional wellness practices to support their sober journey.
Alex is fascinated by nutrition in sobriety - so this is a two part episode! In this first episode, Alex sits down with Steph and hears her story with sobriety. In next week's episode, part 2, learn more about Steph's recommendations for nutrition on a sober journey!
You can connect with her at her website https://www.thesoberrebellion.com/ or Instagram @thesoberrebellion
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https://thedailydharma.substack.com/
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