BONUS: What does 108 Mean? Sober Talks with Alex and Cathy
Episode description
What is the significance of the number 108 in yoga? In this episode Alex & Cathy record live in the Facebook Group. They share the significance behind the number 108, why they chose it for the Challenge to Recovery Program. The 108 Day Recovery is a four month program for women more than two months sober. It digs deep into emotional recovery. The next 108 Day Recovery Program begins this weekend and there are a few spots left. Here is the link to join! https://www.themindfullifepractice.com/108-day-recovery
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://thedailydharma.substack.com/
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/