Stop Adding Unnecessary Stress To Your Life | Ep. 20

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This crisis is a difficult time for all of us. Please don't make it worse.

In this episode, Alec talks about how some people are adding unnecessary stress into their lives. 

All human behavior are based on two things: Gaining Pleasure or Avoiding Pain. In other words, people act based on fear or based on love. Alec recounts a story that made him realize this thought. While this may not be limited to Raw Marinated Chicken from Jollibee scenarios, this could definitely help you alleviate some of the stress that you are experiencing right now. He talks about how your perception on how you approach situations are crucial in adding or lessening the stress you and your family are experiencing right now.

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