Small Talk! With Alec Cuenca - Motivation & Mindset Podcast - podcast cover

Small Talk! With Alec Cuenca - Motivation & Mindset Podcast

Alec Cuenca and The Pod Networkpodcasters.spotify.com

Small talk, huge impact. Join Alec Cuenca as he brings thought-provoking insights with some of the most inspirational minds in the world. This podcast is for everyone striving to be the best version of themselves. New episodes on Thursdays on Spotify.


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Episodes

Jax Reyes on When Hustles Start to Pay Off | Episode 353

From side hustles to doubling money—this episode with Jax Reyes dives deep into the realities of building wealth with intention. Alec and Jax talk about the transition from chasing quick wins to creating lasting financial habits. Jax shares his thoughts on why discipline is the real key to success, how budgeting doesn’t have to feel restrictive, and why it’s important to spend on what makes you happy while still preparing for the future. They also break down the mindset shifts needed to move pas...

Aug 16, 202533 min

How to Make Your Money Work for You with Jax Reyes | Episode 352

In this episode of Small Talk, Alec sits down with financial content creator Jax Reyes to talk about budgeting, bills, and building a healthy money mindset. From his early money mistakes to the shifts that helped him grow his savings, Jax shares practical steps you can take—whether you’re starting late, struggling to budget, or simply wanting to make your money work smarter. He breaks down why budgeting doesn’t have to feel restrictive, how to spend guilt-free on what you love, and why it’s neve...

Aug 13, 202534 min

9 Lessons I've Learned Before Turning 29 with Alec Cuenca | Episode 351

Before turning 29, life handed me lessons I didn’t ask for—but needed. In this video, I open up about the quiet fears behind “playing it safe,” letting go of old expectations, and what it really means to want more out of life—more freedom, more purpose, more peace. I talk about money, faith, and the power of choosing what feels true, even when it doesn’t make sense to anyone else. Because sometimes, the most practical thing we can do… is take an unreasonable leap. If you’re navigating your own s...

Aug 07, 202530 min

Ichan Remigio: Walang Natirang Pera, Pero May Natirang Pangarap | Episode 350

In this episode of Small Talk with Alec Cuenca, we dive deeper into the life of content creator Ichan Remigio—after losing millions, getting fired from his job, and reaching rock bottom. From exerting his best in the urban life just to get by, to creating viral content every hour, Ichan opens up about what it really means to hustle with purpose. He shares how failure sharpened his focus, how content became his lifeline, and why he now believes that discipline matters more than luck. If you've ev...

Aug 04, 202524 min

Ichan Remigio: Nawalan Ako ng Lahat, Pero Doon Ako Natuto | Episode 349

Small Talk! With Alec Cuenca - Motivation & Mindset Podcast In this episode of Small Talk with Alec Cuenca, we sit down with Ichan Remigio—content creator, storyteller, and former backend insurance worker turned viral voice online. Before the punchlines and relatable content, Ichan’s journey started with self-doubt, bullying, and the feeling of not being “enough.” He opens up about being told he had no talent, losing his confidence, and working just to afford the basics. From selling ukay sh...

Jul 30, 202529 min

Healing, Faith, and the Power of Letting Go with Hannah Dela Rosa | Episode 348

In this episode of Small Talk with Alec Cuenca, we continue the heartfelt conversation with Hannah Dela Rosa—vocal coach, singer-songwriter, and creative mentor—as she shares the next chapter of her journey: walking away from perfectionism and rediscovering her voice through purpose. After spending a decade in choir culture, Hannah found herself burned out, lost, and unsure of who she was outside performance. But through prayer, surrender, and honest self-work, she began to heal. What followed w...

Jul 24, 202528 min

Number One Voice Coach Talks about How Singing Can Save Your Life | Episode 347

In this episode of Small Talk with Alec Cuenca, we sit down with Hannah Dela Rosa, vocal coach, singer-songwriter, and former choir member, for a deeply honest conversation on identity, purpose, and redefining the dream. Hannah opens up about growing up in music, navigating insecurities in the industry, and the painful yet powerful seasons of questioning. She shares how burnout, the pandemic, and a long season of silence led her to a deeper relationship with God and ultimately back to herself. F...

Jul 18, 202530 min

Maxene Magalona OPENS UP About Her Mental Health, Healing Journey, and How Her Faith Saved Her Pt. 2 | Episode 346

In the second half of her episode, Maxene Magalona opens up like never before about her faith, healing, and how her personal relationship with God changed the course of her life. She shares how hitting rock bottom led her to complete surrender, and how that moment of brokenness became her breakthrough. From the science of therapy to the spirituality of surrender, Maxene reflects on what it truly means to be authentic, to heal from within, and to live for a higher purpose. This is a soul-stirring...

Jun 25, 202529 min

Maxene Magalona OPENS UP About Her Mental Health, Healing Journey, and How Her Faith Saved Her Pt. 1 | Episode 345

In this episode of SmallTalk with Alec Cuenca , we sit down with Maxene Magalona—actress, yoga teacher, and mental health advocate—for a deeply vulnerable conversation on what real healing looks like. Maxene shares how therapy, yoga, meditation, and daily forgiveness helped her break emotional cycles, reconnect with herself, and live more consciously. She opens up about the power of presence, letting go of past pain, and why healing is a practice—not a destination. From childhood wounds to emoti...

Jun 21, 202536 min

Melo Aguilar Talks About His Inner Child, Dealing with College, and Self-Reliance | Episode 344

In this episode of Small Talk with Alec , we sit down with Melo Aguilar to talk about something many of us struggle with—but rarely say out loud: how to take care of ourselves while still figuring life out. Melo shares how college forced him to grow up fast, how reconnecting with his inner child helped him understand himself better, and how self-reliance doesn’t mean doing everything alone. It’s an honest, vulnerable conversation about pressure, healing, and learning to show up for yourself—even...

May 30, 20251 hr 4 minEp. 344

RK Biol talks about Career Crossroads, Grit, and Staying Authentic | Episode 343

In this episode of Small Talk, I sit down with RK Biol to talk about something a lot of us can relate to—career crossroads, self-doubt, and figuring things out while staying true to who you are. RK gets real about the pressure of choosing the “right” path, the grit it takes to keep going, and how he's learned to embrace his own pace. It’s not always easy, but it’s honest. And sometimes, that’s all we really need. If you’ve ever felt stuck, unsure, or just trying to find your way while holding on...

May 19, 202545 minEp. 343

Jenny Yeo Talks About Handling Rejection, Her Father, and Keeping Her Faith | Episode 342

In this episode of Small Talk, I had the chance to sit down with Jenny Yeo—and wow, this one’s real, raw, and full of heart. Jenny opens up about the many rejections she’s faced on her journey, the pain of losing her dad, and how she’s managed to keep showing up with faith and authenticity in an industry that can easily make you lose both. We talk about grief, purpose, and what it takes to stay grounded when the world feels loud. If you've ever been told "no" too many times, or felt like you had...

May 19, 202549 minEp. 342

Nate Javier Opens Up About Makeup, Online Hate, and What Keeps Her Going | Episode 341

In this episode of Small Talk with Alec, content creator and beauty enthusiast Nate Javier opens up about her journey with makeup, navigating the pressures of online hate, and the inner strength that keeps her moving forward. 💄💬 From the joy of creative self-expression to the challenges of being vulnerable on the internet, Nate shares honest insights on staying true to yourself—both online and off. ✨ What keeps her grounded? What lessons has she learned from criticism? And how does makeup play...

May 19, 20251 hrEp. 341

Setting Boundaries and Sacrifices Being A Mom with Mika Alcause | Episode 340

In this episode of Small Talk, I’m joined by Mika Alcause for a real and refreshing conversation about life transitions, boundaries, and choosing your own path. 🎙 Mika shares her story—from navigating her career path, to stepping into motherhood, and learning how to set healthy boundaries (even when it’s not easy). We also talk about why it’s okay not to be friends with everyone you work with, and how protecting your energy opens up space for bigger possibilities. 🌱 If you’re in a season of ch...

May 19, 202555 minEp. 340

Tito Mikee Talks About Hardships, Personal Development, and Life Balance | Episode 339

In this episode, Alec sits down with Tito Mikee—and this one’s for anyone who’s just trying to keep it together. 😮‍💨 We talked about the tough stuff—burnout, feeling lost, trying to do it all—and how he’s been learning to slow down and give himself grace. He opened up about the struggles that don’t usually make it to social media, and how personal growth isn’t always pretty, but it’s always worth it. If you’ve ever felt like you’re falling behind, overthinking your every move, or just trying t...

Apr 18, 20251 hr 11 minEp. 339

Gab Pangilinan Opens Up About Adulting, Resilience, and the Theater Industry

In this episode, Gab Pangilinan opens up about what it really means to grow up while staying in touch with your inner child. From navigating the pressures of adulting to finding resilience through theater, Gab shares personal reflections and lessons she's learned in her decade-long journey as a performer. We also talk about her role in We Aren’t Kids Anymore, a coming-of-age musical that hits close to home for many navigating uncertainty, chasing dreams, and redefining purpose. Whether you're a ...

Apr 11, 20251 hr 3 minEp. 338

Secrets of a Long Lasting Relationship with Migy Romulo | Ep. 336

In this episode of Small Talk, I sit down with Migy Romulo for a conversation that hits deep. 🎙 Migy opens up about one of the toughest moments in his life—losing his dad at just 18—and how he took on the role of being the man of the house from a young age. We talk about resilience, family, and what it means to step up when life throws you a curveball. We also get into the reality of being in the public eye and how Migy deals with haters and negative comments online. Spoiler: it’s all about per...

Apr 06, 202557 minSeason 1Ep. 336

CK De Leon Opens Up About Her Medical Condition, Love Life, And Content Creation

In this episode, CK De Leon opens up about a life-changing moment—discovering a cyst in her head last year. She shares how the diagnosis affected her mental health, the anxiety she had to overcome, and how she found the strength to rise above it all. CK also reflects on how this experience shifted her perspective and motivated her to take charge of her life. Join us as we dive into CK’s journey of resilience, growth, and finding purpose amid uncertainty. If you’ve ever faced a challenging moment...

Apr 06, 20251 hr 2 minSeason 1Ep. 337

Letting Go And Preparing Yourself For The Next Chapter with Rei Germar | EP. 335

In this episode of Small Talk, I sit down with the one and only Rei Germar! 🎙 We dive deep into her journey—from her upbringing and the lessons she’s learned along the way, to the reality of letting go of people who no longer serve your growth. Plus, we get into the exciting story behind her engagement with Migy Romulo! 💍 Rei keeps it real, raw, and inspiring as always. Whether you’re navigating change, dealing with goodbyes, or just curious about love and commitment, this conversation’s for y...

Mar 28, 20251 hr 1 minSeason 1Ep. 335

The 4 Seasons of Life | EP. 334

Welcome to the new era of Small Talk! 🎙 In this special episode, Alec dives into the inspiration behind the podcast’s rebrand and what you can expect moving forward. He shares his thoughts on the four seasons of life—how we grow, evolve, and move through different phases—and why it’s important to embrace change. 🌱 Alec opens up about why he felt it was time to take the podcast in a new direction, focusing on more intentional conversations that resonate with where he is right now. If you’ve bee...

Mar 28, 202515 min

How to Handle a Situationship | EP. 333

Caught in the gray area between "just talking" and a real relationship? In this episode, Alec unpacks the messy world of situationships—what they are, why they happen, and how to navigate them without losing yourself in the process. Whether you're feeling stuck, confused, or just wondering what’s next, this episode will help you gain clarity and take control of your love life. Hosted on Acast. See acast.com/privacy for more information.

Mar 13, 202518 min

5 Signs Your Partner is Holding You Back | EP. 332

In this episode, Alec dives deep into the subtle (and not-so-subtle) ways your relationship might be limiting your potential. From unspoken expectations to emotional baggage, Alec breaks down the five signs that your partner could be unintentionally holding you back. Tune in to get real about relationships and discover how to take control of your growth while still nurturing your connection. Hosted on Acast. See acast.com/privacy for more information....

Mar 06, 202519 min

Why Self-Love is the Key to Better Relationships | EP 331

Alec Cuenca explores why self-love isn't just a buzzword—it’s the foundation for building stronger, healthier relationships. In this episode, Alec shares practical insights on how loving yourself first impacts how you show up for others, setting the stage for deeper, more meaningful connections. If you’re looking to elevate your relationship game, this episode is a must-listen. Hosted on Acast. See acast.com/privacy for more information.

Feb 27, 202514 min

5 Things To Do At The Start of 2025 | EP. 330

Start 2025 strong! In this episode, Alec shares five powerful actions to set the tone for a successful year. Whether it’s personal growth, mindset shifts, or game-changing habits, these tips will help you make the most of the year ahead. Hosted on Acast. See acast.com/privacy for more information.

Feb 06, 202524 min

Why You Should Stop Focusing On Your Material Achievements | EP. 329

We all want nice things, but chasing material wealth can leave you feeling empty. In this episode, I’m getting real about why shifting your focus away from possessions can lead to deeper fulfillment, better relationships, and a more meaningful life. Hosted on Acast. See acast.com/privacy for more information.

Jan 27, 202518 min

Why Moving Out Of Your Hometown Is A Hack | EP. 328

Moving out of my hometown was one of the scariest but best decisions I ever made. In this episode, I’m talking about how stepping outside your comfort zone can unlock opportunities, force personal growth, and change your life in ways you never imagined. Hosted on Acast. See acast.com/privacy for more information.

Jan 23, 202516 min

4 Success Principles To Follow Today | EP. 327

Success can feel complicated, but it doesn’t have to be. I’m sharing four simple principles that have guided me through some of my biggest wins and toughest lessons. These aren’t hacks—they’re foundations for living a more purpose-driven life. Hosted on Acast. See acast.com/privacy for more information.

Jan 20, 202519 min

4 Steps To Manifest Anything You Want In Life | EP. 326

Manifestation isn’t just about dreaming—it’s about doing. In this episode, I’m breaking down four practical steps that helped me manifest real changes in my life. If you’re ready to turn your goals into reality, this one’s for you. Hosted on Acast. See acast.com/privacy for more information.

Jan 16, 202519 min

30 Things To Do In Your 30s | EP. 325

Your 30s are a time for leveling up—but where do you even start? In this episode, I’m sharing 30 meaningful things to try in your 30s, from career moves to life experiences that can change your perspective. Let’s make this next decade one to remember! Hosted on Acast. See acast.com/privacy for more information.

Jan 13, 202525 min

28 Life Lessons As A 28 Year Old | EP. 324

Turning 28 hit me with some major life realizations. In this episode, I’m sharing 28 lessons I’ve picked up along the way—from navigating career moves to understanding relationships and embracing personal growth. These are lessons I wish I’d known sooner—and maybe they’ll resonate with you too. Hosted on Acast. See acast.com/privacy for more information.

Jan 09, 202540 minSeason 1Ep. 324
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