This week we look down the barrel of those pesky occurrences that remind us of traumas and explore how to manage our own and others’! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Jul 17, 2019•51 min•Ep. 75
This week, Jameela Jamil, comedian and star of NBC's The Good Place cuts through the fat on shame, shaming, and how to shame shaming. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Jul 10, 2019•1 hr 17 min•Ep. 74
This week, in honor of my birthday, we're bringing back an episode from last year for the uber sensitive, oh so loyal, consummate homebodies, THE CANCERS! It's all about the crybaby creatives of the zodiac, and what’s it’s like to be us, know us, and love us! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information....
Jul 04, 2019•37 min•Ep. 73
This week, coming at you from Clusterfest for the first ever live episode of Small Doses, Chris Redd joins us to talk about being a workaholic. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Jun 27, 2019•1 hr 2 min•Ep. 72
This week, we continue our conversation with comedian Yamaneika Saunders about what it means to value yourself and not be shortchanged. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Jun 20, 2019•56 min•Ep. 71
This week, comedian Yamaneika Saunders joins us to discuss what it means to value yourself and not be shortchanged. Come back next week for the rest of our conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Jun 12, 2019•1 hr 6 min•Ep. 70
First it was an Instagram post, now it’s a hit song. Behold, the story behind, N****s Got Me F'd Up.https://music.apple.com/us/album/n-s-got-me-fd-up/1466138222?i=1466138234Want to listen to Small Doses without the Ads? subscribe to https://glow.fm/smalldoses/ and get access to listen to every episode of Small Doses, Ad Free. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information....
Jun 06, 2019•29 min•Ep. 69
Winter has come and gone, but there’s still so much left to say. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
May 30, 2019•24 min•Ep. 68
A continuation of our conversation with the man, the myth, the legend LeVar Burton, about literature, life and Geordi La Forge. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
May 22, 2019•38 min•Ep. 67
This week, the man, the myth, the legend LeVar Burton joins us to talk about literature, life and Geordi La Forge. Come back next week for Part 2! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
May 15, 2019•45 min•Ep. 66
This week, Sal Masakela, host/modern-day Black renaissancer, joins us to discuss the nuances attached to the unique position of being in a unique position. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
May 08, 2019•1 hr 3 min•Ep. 65
This week, we begin a conversation about conversations. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Apr 24, 2019•56 min•Ep. 64
I swore by the old Gods, and the new, that when Winter came we would dedicate an episode to the most epic television show of all time. As a Lannister always pays its debts, I too keep my word! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Apr 17, 2019•53 min•Ep. 63
This week we keep the good vibes rolling with our guest, Christina Rice founder of OmNoire, a social wellness community for women of color, as we explore the ways and hows of what it truly means to take care of you! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information....
Apr 10, 2019•2 hr 38 min•Ep. 62
In honor of the tragic passing of Nipsey Hussle, we pay tribute with a re-airing of this episode featuring Lauren London, actress and wife of the slain rapper/entrepreneur/visionary. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Apr 04, 2019•1 hr 14 min•Ep. 61
This week, we explore how to lighten the mood, bring out the sun, and smell the flowers while still maintaining a realist view on this real-ass life. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Mar 27, 2019•40 min•Ep. 60
In this episode, Tongo Eisen-Martin gets on the mic to wax poetic about what it really means to be a creative change agent. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Mar 21, 2019•1 hr 18 min•Ep. 59
This week, I visit Van Lathan’s (TMZ) The Red Pill podcast to address the false headline spread by BlackSportsOnline.com and discuss the bigger conversation around women challenging toxic masculinity. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information....
Mar 14, 2019•1 hr 23 min•Ep. 58
This week we’re joined by comedian Candice Thompson to discover the truth behind the mystery of your friendly neighborhood egomaniac. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Mar 06, 2019•1 hr 11 min•Ep. 57
This week we take the glam out of the glamorous life in exchange for kicking the actual facts of celebrity. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Feb 27, 2019•51 min•Ep. 56
This week, designer Sharufa Rashied-Walker (JINAKI.net) sits down with us and relates on what makes your relatives more than just blood and your friends more than just homies. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Feb 20, 2019•1 hr 9 min•Ep. 55
Amanda continues the conversation going with DMTs on where to find the funny and how to let it find you. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Feb 13, 2019•34 min•Ep. 54
This week, one of Amanda’s favorite comedians, Roy Wood Jr. (Daily Show), stops by to dig into where to find the funny, and how to let it found you. Come back next week for Gem Droppin’ and DMTs! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Feb 06, 2019•55 min•Ep. 53
Part 2 of our episode with Noma Dumezweni (Hermione “Harry Potter and the Cursed Child”) and Michaela Coel (“Chewing Gum”) on what it means to be a part of and a believer in the black diaspora. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Jan 31, 2019•41 min•Ep. 52
In this episode, we bring Noma Dumezweni (Hermione “Harry Potter and the Cursed Child”) and Michaela Coel (“Chewing Gum”) together for a three sided convo on what it means to be a part of and a believer in the black diaspora. Part 2 coming next week! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information....
Jan 23, 2019•57 min•Ep. 51
This week is for the undercover lovers who are in long distance likes with the people sitting next to them. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Jan 17, 2019•53 min•Ep. 50
This week we’re joined by my publicist, Tess Finkle of Metro PR to explore how likes, hashtags, retweets and more have come to rule our analog lives in this digital world. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Jan 09, 2019•1 hr 9 min•Ep. 49
This week, Jordan Carlos (Guy Code, The Nightly Show) joins us and keeps it really fucking honest about questioning your own worth and how to not let it stop you. Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Jan 02, 2019•2 hr 49 min•Ep. 48
This week is for all my folks who know that even tho they get a bad rap for being sketchy, and clawing you if you scratch em wrong, our feline friends make awesome companions! Meow! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Dec 26, 2018•27 min•Ep. 47
This episode we get festive for that special time of year full of funny style family members, exes resurfacing, and of course, holiday cheer! Learn more about your ad choices. Visit megaphone.fm/adchoices See omnystudio.com/listener for privacy information.
Dec 19, 2018•50 min•Ep. 46