Night Twelve - podcast episode cover

Night Twelve

Aug 15, 2020•7 min•Season 1Ep. 12
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Episode description

Welcome to Night Twelve of Sleeping Pill with Inka 🕊 Life is sometimes difficult, stressful, and challenging. Meditation is a simple practice available to all which can reduce stress, increase calmness and clarity. For this episode of Sleeping Pill, come and join me for a 5-minute meditation where we do breathing exercises and find comfort in this safe bubble.

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