Sleeping Pill with Inka - podcast cover

Sleeping Pill with Inka

Inka Magnayepodcasters.spotify.com
The Philippine's pioneer ASMR Relaxation podcast is back for a new season Sleeping Pill with Inka is a soothing bedtime podcast designed to help listeners unwind and drift off to sleep. Hosted by Inka, the show features calming stories, relaxing narrations, and gentle reflections, all set to tranquil music or ambient sounds. She creates a peaceful atmosphere, perfect for those looking to quiet their minds before bedtime or to combat insomnia. Each episode is a meditative experience aimed at promoting relaxation, mindfulness, and a restful night’s sleep.
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Episodes

Night 245: Affirmations for the Little Hearts

Hello, my little darling. How are you feeling today? There may be days when we might not feel like we understand what we feel, but I hope you find light in your parents’ arms. Though today may not be the brightest, I hope you’re able to sleep tonight with me. -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece through this form: https://tinyurl.com/SleepingPillFromYou I promise to take good care of it.

Mar 02, 20235 minSeason 2Ep. 245

Night 244: The Wolf and the Seven Young Kids

Hello, little darlings. I hope today has been kind to you. Have you been kind to your family and friends today? Being kind helps us become better people, treating them with a smile on our faces can help brighten their day while doing acts of kindness. Let’s learn more as I read to you, “The Wolf and the Seven Young Kids” by Brothers Grimm What act of kindness have you done today for someone? -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece through this form:...

Feb 28, 20239 minSeason 2Ep. 244

Dear Ate Inka: "Oscar"

There are many different ways a relationship can grow; starting from when we first met them to committing to a lifetime relationship. But… how do we really know when the time is right? Let’s tune in to ‘Oscar’’s letter for tonight’s episode. Maybe you can help as well! #ParinigMoWithSpotify -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece through this form: https://tinyurl.com/SleepingPillFromYou I promise to take good care of it....

Feb 27, 20239 min

Dear Ate Inka: "Mikael"

Relationships bloom from many different ways of how we meet people. They sometimes develop into something more, so it’s so beautiful to hear this story from 'Mikael'. It’s so nice to hear when people have someone they can trust their true feelings to take care of. Maybe you could help me listen in on his little dilemma for tonight’s special episode? #ParinigMoWithSpotify -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece through this form: https://tinyurl.com/...

Feb 24, 202311 min

Night 243: It’s Not Just What You Say But How You Say It

Love. It connects us to people, and it connects us to ourselves. We see the beauty in people because of love, and it’s a universal language that keeps us close. There’s more than beauty, more than what everything can be offered. I’ll read to you Sonnets 18 & 130 by William Shakespeare. What about you? What does love and beauty mean to you?

Feb 23, 20238 minSeason 2Ep. 243

Night 241: Patience is a Virtue

Hi, little darlings. How have you been? Waiting can be quite difficult, but it’s all worthwhile when we learn to be patient right? It’s okay, do you want to hold hands while we wait together? I’ll read to you The Patient Cat by Laura E. Richards while we wait.

Feb 16, 20237 minSeason 2Ep. 241

Dear Ate Inka: "Ria"

Hey, it’s Inka. Today’s letter came from 'Ria'. She’s been having a hard time dealing with a certain pair she’s been living with. Maybe you guys could also help her out while I read her story? Don’t worry, I’ll be here to read it with you. #ParinigMoWithSpotify -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece through this form: https://tinyurl.com/SleepingPillFromYou I promise to take good care of it....

Feb 13, 202310 min

Dear Ate Inka: "Andy"

Hey there, it’s Inka. Let’s do something a little bit different for this month of love. I receive a lot of messages asking about advice and thought why not hear out your own stories? I’d like to help out. So for this episode, let’s hear what Andy’s story is. Maybe you have something you’d like to share, too! #ParinigMoWithSpotify -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece through this form: https://tinyurl.com/SleepingPillFromYou I promise to take good...

Feb 10, 20237 min

Night 239: Darkness Is A Part of Life

Take a deep breath. You’re going to be okay. You’re in a safe space now. Don’t mind the noise outside, and slowly let your mind flow and be at ease. I’ll read to you two poems for tonight. My Home and Rain All day are both by Luis G. Dato. Let me be by your side as you drift to sleep, is that okay?

Feb 09, 20237 minSeason 2Ep. 239

Night 238: Perspective

Hey, little darling. I hope you’re doing okay. Do you like seeing colorful things? Me too! Your room must be so colorful, too. Tonight, I’ll read to you “The Golden Windows” by Laura E. Richards. Before that, can you tell me what’s the most colorful thing you like in your room?

Feb 07, 20237 minSeason 2Ep. 238

Night 237: There Will Always Be Joy and Sorrow

We feel sad, and we feel happy. That’s okay, because experiencing life needs these two to co-exist. There may be days we aren’t at our best, but what matters is that we did our best. For now, join me in tonight’s episode as I read to you “On Joy and Sorrow” by Kahlil Gibran and take a rest. You did great today. -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece through this form: https://tinyurl.com/SleepingPillFromYou I promise to take good care of it....

Feb 02, 202310 minSeason 2Ep. 237

Night 236: What Money Can’t Buy

You are beautiful. It doesn’t matter what you’re wearing, it’s totally valid, and I’m glad it helps you feel good. I’m curious, what are the things that you always wear? What’s your style? Let’s learn that together in tonight’s episode where I read to you Cornelia’s Jewels by Laura E. Richards -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece through this form: https://tinyurl.com/SleepingPillFromYou I promise to take good care of it....

Jan 31, 202313 minSeason 2Ep. 236

Night 234: Learning to Prioritize

Hey, how are you? The week’s only just begun, don’t stress yourself out so much, alright? Keep a slow pace and take one step at a time. I know how demanding life can be, but we should also take a moment to pause and breathe. Don’t worry, I’ll keep you company for tonight’s episode. Take it easy with me as I read to you "The Nail" by the Brothers Grimm -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece through this form: https://tinyurl.com/SleepingPillFromYou ...

Jan 24, 20239 minSeason 2Ep. 234

Night 233: Reflecting on Loneliness

Have you ever thought that… the world is so vast and huge? Me too. Though, I sometimes get the feeling that because of it, that we might also feel so small and insignificant. But I’m here to tell you, you aren’t. We all have important roles in this world. It’s okay, I understand you. What other thoughts have you been thinking about the vast world? Let’s read "The Listeners" by Walter de la Mare together. -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece throu...

Jan 19, 20237 minSeason 2Ep. 233

Night 232: Missing Opportunities

The world has many things we can want from. When we see things differently and having to want those things further and further, it can get troublesome. It’s okay to dream big, but it’s different when the feeling turns into greed. Take a step back and let me read to you "The Three Billy-Goats Gruff" compiled by Peter Christen Asbjørnsen and Jørgen Moe. -- Hey, little darling. Do you like writing? Why don't you show me your work so I can read it? Just ask an adult to help you send your piece throu...

Jan 17, 20239 minSeason 2Ep. 232

Night 231: Freedom & Gratitude

Freedom is huge concept that is quite difficult to grasp. Yet we can sometimes easily feel them in ourselves when the moment is given to us. So for tonight, join me for a quick storytelling of Androclus and the Lion by James Baldwin to learn more about freedom and gratitude for it. -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece through this form: https://tinyurl.com/SleepingPillFromYou I promise to take good care of it....

Jan 12, 202313 minSeason 2Ep. 231

Night 230: Learning To Be Adaptable

Even in small moments, experiences can be used to learn more about ourselves and the world around us. Let’s discover the story of "The Bat and The Weasels" by Aesop for us to learn more. -- Hey, little darling. Do you like writing? Why don't you show me your work so I can read it? Just ask an adult to help you send your piece through this form: https://tinyurl.com/SleepingPillFromYou I promise to take good care of your words.

Jan 10, 20238 minSeason 2Ep. 230

Night 229: New Year’s Resolution

The new year comes with a lot of things waiting for us, but let’s not forget to thank the past year and ourselves for making it this far. Let’s say “thank you” to everything, especially to you for all the hard work you’ve done. Join me tonight for an episode filled with gratitude and manifest the blessings of the new year as I read to you, "Song for the New Year" by Eliza Cook. -- Hey, have you been writing lately? I'd love to feature your work. Submit your piece through this form: https://tinyu...

Jan 05, 202312 minSeason 2Ep. 229

Night 227: There Is Always Hope

Experiencing life means we sometimes experience being powerless against the trials brought upon us. Yet in those moments, we cling to hope that brings light at the end of the dark tunnel. Come join me tonight as we talk about the hopeful moments that keep us safe. Featured Piece: Christmas Bells By Henry Wadsworth Longfellow

Dec 29, 202212 minSeason 2Ep. 227

Night 226: Longing for a Loved One

Making Christmas memorable by spending time with our family is both a joy and a blessing. Even if those that aren’t here anymore aren’t physically present, they’ll always continue to live on in our hearts. Let’s reminisce those moments in this sorrowful story of missing our loved ones. Featured Piece: The Little Match Girl by Hans Christian Andersen

Dec 27, 202214 minSeason 2Ep. 226

Night 225: The Significance of Solitude

Having a change of environment can be quite helpful especially when we’re seeking solitude. Yet sometimes we can experience this in the comfort of our own home as well. It doesn’t really matter where, it’s how we feel it in ourselves. In this episode, let’s listen to the poetic cadence of being in solitude this holiday season. Featured Pieces: Christmastide by H. P. Lovecraft and Stopping by Woods on a Snowy Evening by Robert Frost

Dec 22, 202213 minSeason 2Ep. 225

Night 223: It's Always a Give and Take

There are moments in our life where we act carelessly, often forgetting the fact that in this lifetime, what goes around will most certainly come back around. Join me on tonight’s episode as I we remind ourselves to always be mindful of our actions. Featured Piece: Santa Does Not Forget by M.A. Haley

Dec 15, 202215 minSeason 2Ep. 223

Night 222: Holiday Warmth

The best gift this Christmas is the presence of family and friends wrapped in warm hugs and love. May your days be merry and bright little darlings! In this episode, listen to a heartfelt story about sympathy. Featured Piece: The Fairy Christmas by Clement Clarke Moore

Dec 13, 20229 minSeason 2Ep. 222

Night 221: What Does Obedience Mean?

It’s hard sometimes to do what we’re told, and the reasons they give us can be a little confusing and difficult to understand! But at the end of the day, our parents and guardians are always looking out for us. Using the fable, "The Little Thief In The Pantry", the lesson of obedience becomes a little bit clearer.

Dec 08, 202213 minSeason 2Ep. 221

Night 219: Kindness Begets Kindness

A little kindness goes a long way, but what happens when someone who has nothing left to give gives everything they have? Do they sacrifice or give from the overflow? Tonight, join me as we discover the wonderful secrets of kindness and generosity in this episode of Sleeping Pill.

Dec 01, 202210 minSeason 2Ep. 219

Night 218: Two Sides of the Same Coin

We rarely get to see and realize the many other sides of ourselves. The more we discover them the more we learn about the duality in and around us. Fall asleep to the rain tonight as we dive into the latest episode of Sleeping Pill, featuring “Rainfall” by Emily Pauline Johnson.

Nov 29, 202210 minSeason 2Ep. 218

Night 217: Empathy is Key

The things we want to achieve might be easier said than done. Understanding this thought helps us become more empathetic with ourselves and to others. Sleep softly tonight, but don’t miss this curious tale before going. Come join me tonight as I read to you Belling the Cat by Aesop.

Nov 24, 20228 minSeason 2Ep. 217

Night 216: Love Metaphor [VIDEO]

To live is to love, yes? A fleeting feeling and an ever part of our being. Falling in love is easy, but staying in love is very special. Come join me tonight as I read to you “Love” by Luis G. Dato

Nov 22, 20227 minSeason 2Ep. 216

Night 215: Recovering Return

Sometimes the best thing you can do is have faith that everything will work out for the best. Though there are times when we can only cling to hope, how much longer can our patience last? Come join me tonight as I read to you “A Strange Story” by O. Henry.

Nov 17, 20227 min

Night 214: Bare Beautiful

Loving one’s body is hard for many people, let’s value the natural beauty of our bodies just like how we give value to the clothes we wear. Come join me tonight as I read to you “On Clothes” by Kahlil Gibran

Nov 15, 20227 min
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