Night 154: Pace Yourself
Jun 13, 2022•5 min•Season 2Ep. 154
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Episode description
Let's practice self-care and embrace the power of meditation by rewarding ourselves with a gentle dose of relaxation. For this episode of Sleeping Pill, come and join me for a 5-minute meditation to remind us that no matter how fast life is moving around us, there is always a place of stillness inside.
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