Why Women's Sleep is Unique and How to Improve Your Sleep Quality
Mar 23, 2023•14 min
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Episode description
Discover why women need more sleep than men and how to improve your sleep quality with tips from a women's sleep and health coach.
If you're struggling with sleep, get 15 easy-to-implement sleep tips here:
https://sleeplikeaboss.com/the-game-of-sleep
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I'm Annika Carroll, Women's Sleep & Health Coach, FDN-P, CEO of Sleep Like a Boss.
I help women get their sleep & energy back.
Want to feel like you're your 20's again?
For any questions or inquiries, please send me an email: contact@sleeplikeaboss.com.
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