Sleep and caffeine☕
Aug 20, 2018•9 min•Season 1Ep. 13
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode Christine talks about sleep and caffeine.
How does their relationship work? When should you have your last cup? Is de-caffeinated always the answer? When is the best time to have your caffeine shot? Get all of those answers in this episode!
For the best experience, listen in Metacast app for iOS or Android