How inflammation causes sleep loss
Episode description
Learn how chronic inflammation, especially in the gut, can cause sleep loss and other health issues. Discover the main causes of chronic inflammation and how to assess it through blood and stool tests.
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If you're struggling with sleep, get 15 easy-to-implement sleep tips here:
https://sleeplikeaboss.com/the-game-of-sleep
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I'm Annika Carroll, Women's Sleep & Health Coach, FDN-P and CEO of Sleep Like a Boss.
I help women get their sleep & energy back, so they feel like they are in their 20s again.
For any questions or inquiries, please send me an email: contact@sleeplikeaboss.com.
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