Does heat destroy your sleep?
Aug 26, 2020•4 min
Episode description
Ahh summer . . . we love it and we hate it… definitely hate it when we lie twisting and turning because it is just SO hot!
This episode is about a few tweaks that can help with that.
🎁Want to play the Game Of Sleep to figure out whether your basic sleep hacks are on track?
Head over to https://sleeplikeaboss.com/
For the best experience, listen in Metacast app for iOS or Android
