All about naps
Jun 11, 2019•4 min•Season 2Ep. 15
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Episode description
Naps can be amazing! I am a huge nap advocate, to be precise Power Naps!
I was recently asked if after sleeping 6 hours a night, a 20 - 45 min. nap is ok? So in this episode I will share my thoughts and tips on napping.
#sleeplikeaboss #sleep #napping #naps
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