30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode contains: A light piano flowing alongside peaceful chord changes underneath a light relaxing rain. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this po...
Apr 12, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode contains: Peaceful violins in a loop behind the sound of the woods right after a light rain. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this podcast ...
Apr 05, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: The sound of a stormy night being against the roof with atmospheric swirling sounds. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this podcast if y...
Mar 29, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Atmospheric sounds behind a rainy night that shifts goes in and out with your breathing Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this podcast i...
Mar 22, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Soft piano set behind ocean waves gently crashing to shore Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this podcast if you enjoyed this podcast. U...
Mar 15, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: two piano melodies that slowly meander behind the sound of a hard rain Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this podcast if you enjoyed thi...
Mar 09, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: crackling white noise / slowly swirling atmospheric sounds Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this podcast if you enjoyed this podcast. U...
Mar 02, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: an atmospheric soundscape with 3 repeating piano loops / the sound of a crackling record player Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this p...
Feb 23, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Chords change slowly underneath a light rain mixed with white noise, and this is the perfect recipe for falling asleep quickly. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful wee...
Feb 16, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: a vinyl static white noise with light ambient music underneath designed solely to help you fall asleep fast this week. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please...
Feb 09, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This week's episode is: soft repetitive piano over moving atmospheric ambient music underneath a sound that is either static or rain depending on how you hear it. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your wa...
Jan 31, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: atmosphere repetitive music on a bed of the soothing noise of a vinyl record. Isn't it great that something so not technological can thrive in 2021 like a vinyl record? Have a good night's sleep and a great week. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episod...
Jan 24, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. If you didn't read the book "Goodnight Moon" by Margaret Wise Brown as a child, don't worry it's not too late. This book has stood the test of time for a reason and is great for all ages. This week, take a break from all the craziness in the world and sit down with a children's book. It will be much nicer than watching 24/7 news, I can assure you. Hope this episode brings you peace and you sleep your way...
Jan 17, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This week's episode is soft piano, atmospheric background, and rain/white noise that will help you fall asleep faster this week. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate a...
Jan 10, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this podcast if you enjoyed this podcast. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or ...
Jan 03, 2021•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. Well, we made it. Hope you had a wonderful holiday with family and friends this year, whether over Zoom or in person. 2020 was a trying year for all of us, and I can only imagine it has to get better from here. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are...
Dec 27, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. Bummer, right? Rain instead of snow isn’t exactly festive, but makes for a good night’s sleep. It's that time of year again. Hope that you get everything that you want this holiday. Let's put the year behind us and look towards a brighter future. If you're reading this, you made it through 2020, and that is a feat all in itself. I think you deserve a nice glass of eggnog, and of course, a great night's s...
Dec 20, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. We lost a wonderful composer, Harold Budd, on December 8th. He will be missed, but his work will be with us forever. I'll be revisiting his album "The Pearl" this week and I suggest that if you are looking for something to listen to that you give it a listen. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so th...
Dec 13, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this podcast if you enjoyed this podcast. Use this podcast for relieving anxiety, falling asleep, sleep meditation, or ...
Dec 06, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Atmospheric chords layered on top of the drip and white noise of a humidifier. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this podcast if you enj...
Nov 29, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is: Atmospheric tones underneath the sound of walking by a stream and stopping to take it all in. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this pod...
Nov 22, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. Imagine yourself relaxing while watching the sun go down over the lake. The night's bugs are starting to talk and the squirrels are looking for their last thing to take back home. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help ...
Nov 15, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. Music - Atmospheric/Ambient with Piano Nature Sound - Creek after a heavy rain Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate and review this podcast if you enjoyed this podcast...
Nov 08, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode will serenade you to sleep with the peaceful sound of rain hitting an umbrella accompanied by an atmospheric soundscape layered with piano. Get some sleep and wake up ready for the day ahead. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are relea...
Nov 01, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode will have you asleep before you know it with the peaceful sounds of birds saying hello as boats pass by in the distance at a marina outside of Nashville, TN. This combined with an atmospheric loop with light drumming will have you ready for tomorrow. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice s...
Oct 25, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode will help you relax after a long day and drift off into dreamland. Enjoy the sound of a fountain with wind chimes playing in the background. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a re...
Oct 18, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode contains the soothing sound of a creek that I grew up playing in as a child along with the warmth of atmospheric chords. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please r...
Oct 11, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode will have you asleep in no time to the peaceful sound of water running in a fountain accompanied by piano. Lay down, relax, and leave the day behind. You earned it. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help yo...
Oct 04, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode will have you falling asleep to the sound of rain hitting the roof from inside the attic accompanied by a peaceful piano. Put your head on the pillow, leaving the day behind you, and get a good night's sleep. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New e...
Sep 27, 2020•30 min
30 minutes of music and nature to help you fall asleep. Please rate and review this podcast. This episode is 4 simple piano loops interweaving in and out of each other accompanied by the sounds of Lanikai Beach in Hawaii. Follow Sleep Better on Twitter for updates: https://twitter.com/sleepodcast Make sure to subscribe or follow on your podcast player of choice so that you never miss a new episode. New episodes are released every Monday to help you sleep your way to a restful week. Please rate a...
Sep 20, 2020•30 min
